Yarnz with Uzoamaka

Uzoamaka

Welcome to Yarnz with Uzoamaka. Here, we discuss important life topics in a light-hearted and relatable manner to uplift and enrich ourselves. Remember those conversations you causally have with your friends and family? No, not the online gossip (LoL), but the ones about life in general. We will be exploring some of those and extracting the learnings hidden in them to help us become the best versions of ourselves. The word “Yarnz” is our informal term for conversations. Join in as Uzoamaka takes us on a journey to enrich our lives, one conversation at a time.

  1. Apr 26

    Ep 13 - Dignity for People Living with Disabilities

    What does dignity truly mean for people living with disabilities, and how do we ensure our words, actions, and systems reflect that dignity? In this episode, Uzoamaka explores how respect, inclusion, and accessibility shape everyday experiences for people living with disabilities. Things like the language we use and how we offer support, to the systems we build in our communities and how we are willing to learn, unlearn, and take accountability when we get it wrong. She discusses what it means to move beyond awareness into intentional inclusion because dignity is not charity, it is justice, respect, and the right for everyone to fully belong.

    12 min

  2. Feb 21

    Ep 12 - Looking Ahead

    What do you plan to do with the years you have left? In this episode, Uzoamaka explores the tension between honouring the past and being trapped by it. It’s okay to reflect on what you’ve lost, what you’ve learned, and even what you’ve achieved but you were never meant to live there. She unpacks three practical steps to move forward intentionally: acknowledge the past without dwelling in it, clearly articulate the lessons it taught you, make a plan for what’s next. After these, the next important step is to move (no matter how small, no matter the pace). Your future isn’t behind you. It’s ahead of you.

    11 min

  3. 11/02/2025

    Ep 11 - My Words, My Power

    What are you saying—about yourself, your dreams, your life? In this episode, Uzoamaka takes a real look at the words we speak and how much power they carry—whether we realize it or not. Words build or break, heal or harm, lift or limit us. From the everyday things we say in frustration to the quiet confessions we make when no one’s listening, our words are constantly shaping our reality. Let’s talk about why words matter, how to be intentional about what we are declaring, and why it’s time to start speaking life—over everything. It’s not just about “positive vibes.” It’s about understanding that words are seeds, and what you plant will eventually grow. So, take a pause, lean in, and let’s talk about reclaiming your voice, your words, and your power.

    14 min

  4. 02/27/2025

    Ep 10 - Timing is Everything

    Life sometimes can feel like one big game of musical chairs and you are trying to make sure you are not dancing too early or sitting down too late. In this episode, Uzoamaka talks about this thing called timing— how do you know when to move, when to wait and when to just enjoy the moment? Tips from trusting your God given instincts, to reading the room (literally and figuratively) and getting wisdom from the right people, could help us discern what time it is like a pro, because, let’s be real—timing is everything and figuring it out? That’s where the fun begins!

    16 min

  5. 06/01/2024

    Ep 9 - On Your Way There

    Ever wondered why sometimes it’s easier to focus on the twists and turns life throws at you? Or you find yourself fixated on the destination as opposed to making the conscious effort to learn and enjoy the journey itself? You are not alone. In this episode, Uzoamaka speaks about some of the things we could do to help us navigate our way, whether or not we have experienced twists and turns.

    12 min

  6. 01/01/2024

    Ep 8 - Gratefulness

    Happy New Year! Welcome to 2024! In this episode, Uzoamaka speaks about “Gratefulness”. What are you grateful for? What should you be grateful for? It is easy to focus on the things that we do not have and neglect the things that we do have - no matter how little. Join in, let’s remind ourselves of the need to be and stay grateful.

    10 min

  7. 12/01/2023

    Ep 7 - Friendship 101

    Friend \frend\ - one word that is used quite often when describing relationships with people. A lot of us very easily say things like “that person is my friend”. Quick question, do we really know what it means to be someone’s friend? Are we willing to do the work that is necessary to be true friends to the people you ascribe the term “friend” to? In this episode titled Friendship 101, the conversation with Uzoamaka is centered around some of the things we must be prepared and willing to do when it comes to friendships

    17 min

  8. 07/01/2023

    Ep 6 - Don’t Sweat the Small Stuff

    Do you ever catch yourself just stressing over many things? Do you find yourself being pulled in multiple directions dealing with stuff here and there, to the point that your emotions are all over the place? If you are like Uzoamaka, who is working at not allowing everything get to her, then you should join this conversation. It’s funny how we invest energy, emotions, time etc. (that we cannot get back by the way) in things or situations that will not matter moments later. Listen in as Uzoamaka shares practical tips to ensure we don’t sweat the small stuff anymore.

    11 min
See All (14)

Trailer

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Yarnz with Uzoamaka. Here, we discuss important life topics in a light-hearted and relatable manner to uplift and enrich ourselves. Remember those conversations you causally have with your friends and family? No, not the online gossip (LoL), but the ones about life in general. We will be exploring some of those and extracting the learnings hidden in them to help us become the best versions of ourselves. The word “Yarnz” is our informal term for conversations. Join in as Uzoamaka takes us on a journey to enrich our lives, one conversation at a time.

Information

  • Creator
    Uzoamaka
  • Years Active
    2022 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Uzoamaka
  • Show Website
    Yarnz with Uzoamaka