Wake Up Your Life

Rene Crandall
  • 5.0 (9)
  • Self-Improvement
  • Updated Weekly

Who you’re becoming matters. Join Rene Crandall each week as she encourages and empowers you to live with intention today and everyday. This podcast is for the woman who believes her life can be more abundant but just need the steps on how to go after that. Rene's in this with you, to coach you and cheer you on as you Wake Up Your Life and go after who you truly desire to be! New episodes every Tuesday.

  1. 04/02/2024

    It's time to pivot

    This episode might come as a surprise, but it's time to pivot in my current season of life.

    27 min

  2. 03/26/2024

    A helpful episode about setting boundaries

    Jess Connolly's podcast episode (links below) - "Saying no, setting boundaries and staying soft" Spotify https://open.spotify.com/episode/76bagIVFDWnrD9xOEVvTY4?si=97adb479dab3493a Apple https://podcasters.spotify.com/pod/show/jessconnolly/episodes/Episode-30-Saying-No--Setting-Boundaries--and-Staying-Soft-e2gpgqf/a-ab1tf1e

    5 min

  3. 03/19/2024

    6 ways I handle anxiety today - PART 2

    This week's episode is part two of two - 6 ways I handle anxiety today. Even though I don't struggle with anxiety like I used to, every so often I still have moments of feeling anxious, but over the past several years I have developed ways to handle those moments instead of just riding the waves of overwhelming feelings.

    24 min

  4. 03/12/2024

    6 ways I handle anxiety today - PART 1

    This week's episode is part one of two - 6 ways I handle anxiety today. Even though I don't struggle with anxiety like I used to, every so often I still have moments of feeling anxious, but over the past several years I have developed ways to handle those moments instead of just riding the waves of overwhelming feelings. This week, and next week, I share the different ways I handle anxiety.

    29 min

  5. 03/05/2024

    5 things I've simplified lately

    With Spring ahead, I've been thinking of ways I can simplify different aspects of my life. Today I share 5 different things I've simplified recently - from hobbies to work to my calendar. My intention for this episode is to inspire you to think of areas in your own life that could use some simplifying!

    27 min

  6. 02/27/2024

    Are you experiencing personal development fatigue?

    I know what personal development fatigue feels like. I've been there. You start to feel overwhelmed at the amount of suggestions, habit changes, or areas of your life you think you're supposed to change. Today, I address those feelings.

    35 min

  7. 02/20/2024

    5 random, but helpful, habits of mine

    This week I share with you 5 habits that have been super helpful for me and I hope they're helpful for you too!

    22 min

  8. 02/13/2024

    5 ways to support your spouse (or significant other) when they're in a hard season

    There were a lot of challenging months last year for Isaac, and I learned a lot through that season together. Today I share with you 5 ways to support your significant other when they're in a hard season.

    27 min
See All (90)

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Ratings & Reviews

5
out of 5
9 Ratings

About

Who you’re becoming matters. Join Rene Crandall each week as she encourages and empowers you to live with intention today and everyday. This podcast is for the woman who believes her life can be more abundant but just need the steps on how to go after that. Rene's in this with you, to coach you and cheer you on as you Wake Up Your Life and go after who you truly desire to be! New episodes every Tuesday.

Information

  • Creator
    Rene Crandall
  • Years Active
    2022 - 2024
  • Episodes
    90
  • Rating
    Clean
  • Copyright
    © Rene Crandall
  • Show Website
    Wake Up Your Life