Yea Coach

Neftali Reyes
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As we go through each day of life, one thing that I know I fall short of sometimes is the courage to start, to act, and even to stop. One way that I have found to help others with this same dilemma is perspective. We are here to encourage you to take action in life through the testimonies of other people! ENJOY!

  1. Once an athlete, always an athlete - Coach Sara

    09/20/2022

    Once an athlete, always an athlete - Coach Sara

    We had the amazing opportunity to sit down with the Coach Sara and pick her brain about her thoughts and experiences from her fitness journey in the sports field. As she has transitioned from sports while young, to now making this career of sports marketing, she is now telling part of her story, hoping others are encouraged by her own experience. If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    41 min
  2. Peaks and valleys are different for everyone in fitness - Coach John

    09/05/2022

    Peaks and valleys are different for everyone in fitness - Coach John

    We set goals and create standards that we cannot maintain long term. We think it's all of nothing when it comes to things in life. We are here to create a life that we enjoy and can replicate for ourselves, others, and those that come after us. To do that, we need to create a life that can be appealing and that we can sustain long term. That looks like having cheat meals, and vacations, and enjoying that life that is given to us, a healthy relationship with nutrition and fitness. In this conversation Nef Reyes spoke with the Coach John about his story with fitness and how he has grown from fighting in MMA in his younger days to where he is now as a personal trainer and a coach at OrangeTheoryFitness.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    56 min
  3. Yea Coach, All the Way From the Beginning- Coach Nef

    08/29/2022

    Yea Coach, All the Way From the Beginning- Coach Nef

    What even is a Yea Coach? Well find out here in this conversation where the roles are switched. Instead of Nef Reyes asking questions about other coaches experience in the fitness industry, his wife comes to the mic for the first time and asks Coach Nef about his experiences and how Yea Coach even started. Where it came from, where it is, and where he plans on taking it. Listen now and decide how you can apply Yea Coach to your life.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    26 min
  4. Life is a not a place, nor a destination in a room; life is the journey, life is a dance - Coach Julie

    08/22/2022

    Life is a not a place, nor a destination in a room; life is the journey, life is a dance - Coach Julie

    In music, one doesn't make the end of the composition the point of the composition. If that were so, the best conductors would be those who played fastest. And it would be composers who wrote only finales. People would go to concerts to hear one crashing cord because that's the end. Say you go dancing, you don't aim at a particular spoke in the room, the whole point of dancing is the dance. Now we don't always look at life this way, we look at it for its end, for its outcome. In this conversation, Nef Reyes spoke with Coach Julie about her experience on life in the fitness industry and particularly in the life of a dancer and what it means to her. Going from a small town in Kentucky to a national tour for dance, traveling all around the United States for dance. Going from New York to Florida and even some on the West coast. To now being back in Kentucky, coaching at the ever growing Orangetheory Fitness.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    38 min

  5. 08/15/2022

    The First Wealth is Health - Coach Dillon

    What does it mean to step? The short and straight forward answer would be to go somewhere, to step in a direction of a goal. Whether that be a destination or a goal in any other form. For some, even just the act of stepping is the goal. There is no character development, no struggle, to lessons in jumping straight to the end. We can't sustain a goal long term if we take easy routes; it becomes a little less rewarding. In this episode, Nef Reyes spoke with the Coach Dillon about his goals, his steps, and his advice of how other can take their next step in their journey. Whether that be fitness or nutrition, Coach Dillon has experience and wisdom in these fields that can't and should not be overlooked.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    33 min
  6. Two of the top skills to master and the skill to listen and the skill to execute - Coach Brian

    08/09/2022

    Two of the top skills to master and the skill to listen and the skill to execute - Coach Brian

    Ask and it shall be given to you, seek and you shall find, knock and the door will be opened. This verse has so much more to it than one might think. We have to actively reach and work for what we want in life and for the life that we want to build. But another aspect of that verse is listening to the surroundings that God has put in place for you. When it's Gods given, it's the perfect timing, things fall into place, you meet the right people, the right things are said; it just flows. To listen to the people around you and the situations that God has placed you in now, can be difficult but in this conversation, Coach Brian showed us just how he listens and how it shows in his life. From being comfortable, to being where he is now, able to give, reach, and impact in a deeper, more profound way. This interview was amazing and Nef Reyes was able to gain so much from it as a result and we know that others will be encouraged in similar ways.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    45 min

  7. 08/01/2022

    You don't have only one route, create YOUR route! - Coach Renee

    Drive, hustle, work ethic, these words come from the passion and vision of the life and world that we want to have in the future. But how do we find out what those are? How do we formulate our future that we want to create for ourselves and those around us? Those "things" are a product of who we are and how we live our lives. So many of us watch the brightest moments of the Instagram, Facebook, and TikTok famous people and we want to replicate it. We compare our "behind the scenes", to everyone else's, "highlight reels". Well in this podcast interview Nef Reyes spoke with the Coach Renee about her experience with this in her life and her fitness journey. How she started with a passion in medicine and how it has changed the course of her life in fitness and with her family.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    33 min
  8. Are we the potter creating the pot or the pot itself being molded by God? - Coach Dakeya

    07/25/2022

    Are we the potter creating the pot or the pot itself being molded by God? - Coach Dakeya

    Going through test, after test, after test is challenging to continue doing and it an feel like there is no end. How can we change the way that we view the challenges in our lives. How can we keep pushing, although it feels like we keep getting knocked down time and time again? When we feel like we are gaining ground in our lives and life gives us a reminder that it's not going to be easy, that's when God can step in and assist us in realizing that a dream, a passion, a goal is meant to be tested. These are Gods' way of testing our faith, our discipline, our consistency, and our trustworthiness in God and ourselves. Well in this interview, Neftali Reyes spoke with the Coach Dakeya and she opened up about her trials and tribulations of what she is currently going through in her fitness journey as a wellness coach, personal trainer, and group fitness instructor.  If you know someone that would benefit from hearing this story, please share. If you only share content once a month, please consider this podcast the next time you do so.

    31 min
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About

As we go through each day of life, one thing that I know I fall short of sometimes is the courage to start, to act, and even to stop. One way that I have found to help others with this same dilemma is perspective. We are here to encourage you to take action in life through the testimonies of other people! ENJOY!

Information

  • Creator
    Neftali Reyes
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Neftali Reyes
  • Show Website
    Yea Coach
  • Provider
    Yea Coach