The Vault: A Podcast Covering the Baltimore Ravens

Bleav

Welcome inside The Vault, where Bobby Trosset and Sarah Ellison cover all things Baltimore Ravens on a daily basis. Join us Monday-Friday at noon EST for live commentary, exclusive interviews & unique perspectives from two personalities who formerly worked with the organization in different capacities. Sarah and Bobby provide analysis on the most pressing Ravens topics, and share their informed opinions in an uncensored fashion. The Vault is not affiliated with the Baltimore Ravens' organization.

  1. 15h ago ·  Bonus

    For fans of self-improvement: The School of Greatness

    Introducing Public Speaking Is a Skill, Not a Personality | Vinh Giang from The School of Greatness. Follow the show: The School of Greatness Your voice feels like who you are, but it might just be a habit you picked up as a kid. Vinh Giang, a communication coach with more than 17 million followers, sat down with Lewis to talk about public speaking and confidence, and why the way you sound can change faster than you think. He changed his own name at 14 to break free of being the bullied, stone-faced kid who barely spoke English. He gives you a 15 minute exercise: record yourself talking for five minutes, then review it with the sound only, then with the picture only, then as a transcript. Pick one fix from each pass. One of his students just spoke louder, used their hands and dropped the ums, and came across like a different person. Then it gets personal. Vinh tells the story of his uncle Yibet, who captained the family's boat out of Vietnam and left the love of his life behind, a story he only found the courage to write in Before We Forget How to Connect. The next time something feels fake when you try it, you might hear Vinh's reminder that it is just unfamiliar. Pre-Order: Before We Forget How to Connect: Be Heard, Be Seen, and Communicate with Confidence Vinh's Instagram Vinh's YouTube Vinh's Website  In this episode you will: Spot the invisible speaking habits you've repeated for decades and start changing themUse Vinh Giang's look, feel and sound review to fix your delivery fastBuild gripping stories with the spark, point and link storytelling methodFind your natural voice again after years of speaking in a habitual oneQuiet stage nerves by shifting your focus from yourself to your audienceTurn a story of shame into one you proudly open withFor more information go to https://lewishowes.com/2002 More SOG episodes we think you’ll love! Get More From Lewis! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    For fans of self-improvement: The School of Greatness
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About

Welcome inside The Vault, where Bobby Trosset and Sarah Ellison cover all things Baltimore Ravens on a daily basis. Join us Monday-Friday at noon EST for live commentary, exclusive interviews & unique perspectives from two personalities who formerly worked with the organization in different capacities. Sarah and Bobby provide analysis on the most pressing Ravens topics, and share their informed opinions in an uncensored fashion. The Vault is not affiliated with the Baltimore Ravens' organization.

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