63 episodes

This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.

Wellness and Wealth Wendy Manganaro

    • Business
    • 5.0 • 5 Ratings

This podcast is for female entrepreneurs who know that when they show up for themselves, they show up better for their business. Each week, you can expect to hear from guests who will discuss self-care topics in mental, physical, and spiritual health. And since I understand that every female entrepreneur has different definitions of self-care, we have episodes that cover practical steps on how to care for yourself to the woo-woo.

    Dyna Vink's Empowering Guide to Thriving during Perimenopause

    Dyna Vink's Empowering Guide to Thriving during Perimenopause

    Strap in for a deeply insightful conversation with the inspiring Dyna Vink, a guiding light for women navigating the intricate path of perimenopause. Donna courageously opens up about her dance with perimenopause and how her journey steered her towards embracing holistic systems to alleviate her symptoms. We delve into the evolving priorities as we age, the significant role of self-evolution, and the profound power of community involvement. Donna's voyage has enriched her with a distinctive p...

    • 20 min
    Exploring Body Positivity and Intuitive Eating with Dr. Jo

    Exploring Body Positivity and Intuitive Eating with Dr. Jo

    Have you ever stopped to consider the profound impact of body shaming and societal beauty standards on your self-perception? Prepare to be enlightened as we chat with Dr. Jo, a holistic coach, yoga teacher, and clinical psychology expert. In our soul-stirring discussion, we dissect the harmful diet culture, the history of ideal beauty, and how it's all deeply rooted in patriarchy. Dr. Jo offers priceless insights into intuitive eating, positive body talk, and how to shatter the diet mentality...

    • 25 min
    Unveiling Hydration's Role in Optimal Health with Dorcia Hart

    Unveiling Hydration's Role in Optimal Health with Dorcia Hart

    Ready to unlock the unparalleled power of H2O? Join us as we dive into an enlightening conversation with pharmacist and nutrition enthusiast Dorsha Hart, who shares her journey on the transformative effects of proper hydration on health. We venture deep into water's vital role — beyond just quenching thirst — it delivers nutrients, regulates body temperature, flushes waste, and significantly safeguards our brain and joints.From the signals our bodies send about insufficient water intake to th...

    • 20 min
    Dilyana Maliva's Guide to Embracing Menopause with Grace and Grit

    Dilyana Maliva's Guide to Embracing Menopause with Grace and Grit

    Ladies, have you ever felt dismissed by the medical community when voicing your experiences with menopause? Meet Dilyana Maliva, a former lawyer and now a holistic menopause coach, who will validate your experiences and guide you through this transition. Sharing her own journey and the countless women she's helped, Dilyana tackles the challenges of menopause - the hormonal roller coasters, the mental and physical changes - with grace and grit. She emphasizes the importance of understanding yo...

    • 16 min
    Exploring the Transformational Power of Meditation with Deidre Finn

    Exploring the Transformational Power of Meditation with Deidre Finn

    Ready to transform your life through meditation? Join us as we journey into mindfulness with our insightful guest, Deidre Finn. For over 30 years, Deidre has been infusing holistic practices into her physical therapy work, helping clients balance their nervous systems and pursue comprehensive wellness. With her guidance, we debunk meditation myths and give you the tools to build a meditative practice that fits your lifestyle and needs.Have you ever wondered if meditation and yoga are benefici...

    • 22 min
    Amplifying Wellness and Wealth through Crystal Healing with Damla Aktekin

    Amplifying Wellness and Wealth through Crystal Healing with Damla Aktekin

    Prepare to illuminate your path to wellness and wealth with the magic of crystal healing. As your guide, I, Wendy Manganero, am thrilled to host this transformative journey with Damla, a gifted inner child energetic wound healer and crystal healing teacher. Damla generously shares her unique wisdom about how crystals connect us to our own crystalline nature and ancient wisdom, enriching our lives unexpectedly. Whether you're a seasoned healer or new to the wonder of crystals, you'll be captiv...

    • 17 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Yogi_Dorsey ,

Love Wendy’s content!

Always enjoy hearing from Wendy and her guests. A must-listen show for female entrepreneurs.

Be Well for Good ,

Every female entrepreneur should listen

This is such a great podcast packed with helpful and doable information. Wendy tackles such a wide variety of topics that are timely and easy to understand.

jlspor ,

Love this show!

I love that this show highlights a holistic approach to self care for female entrepreneurs as there isn't any one "magic bullet", all facets of who we are in mind, body, and spirit contribute to how we show up in the world for others and for ourselves.

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