Peace at Home Parenting Podcast

Peace At Home Parenting

Hosted by parenting expert Amy Alamar, EdD, The Peace At Home Parenting Podcast gives parents the clarity and confidence to help their children and family thrive. Join us for engaging dicussions where we transform research into practical tools. Visit PeaceAtHomeParenting.com for more proven solutions that quickly produce positive results, from birth through young adulthood.  Quick Video SolutionsLive Interactive Classes1:1 SupportAccess to All Parenting Resources Free Stuff: Videos & ClassesOther Resources Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees. facebook.com/PeaceAtHomeParenting/ linkedin.com/company/peaceathomeparenting youtube.com/@peaceathomeparenting/videos instagram.com/peaceathomeparentingsolutions/ Email us at solutions@peaceathomeparenting.com for more support! Let Peace at Home Parenting Solutions help you bring more connection, cooperation and joy to your family.

  1. Why Your Child Isn't Listening & What to Do to Make this Summer Easier

    May 21

    Why Your Child Isn't Listening & What to Do to Make this Summer Easier

    Do you ever feel like you’re repeating yourself all day long—only to be met with blank stares, pushback, or total silence? In this warm, practical conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by Viana Turcios-Cotto, PhD, and Aaron Weintraub, MS, to explore one of the most common parenting struggles: why kids don’t listen—and what parents can do instead of yelling, nagging, or escalating the power struggle. The truth is, children’s behavior is often less about defiance and more about development, stress, emotional regulation, and connection. When we understand what’s happening beneath the behavior, we can respond in ways that build cooperation instead of conflict. In this episode, you’ll learn simple, research-informed strategies to reduce daily battles, strengthen your relationship with your child, and create calmer routines at home—especially during the less-structured summer months. Whether you’re parenting a preschooler who ignores every request or a school-age child who pushes back on everything, this conversation offers compassionate tools that actually work in real family life. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    1h 1m
  2. Support Your College Student's Mental Health

    May 6

    Support Your College Student's Mental Health

    Letting go isn’t easy—especially when your child heads off to college. Suddenly, you have less insight into their daily life, fewer ways to help, and a whole new set of worries about their well-being. In this honest and deeply reassuring conversation, Peace At Home founder Ruth Freeman, LCSW, is joined by college mental health experts Tanika Eaves, PhD, LCSW, and Jonathan Beazley, LMFT, to explore how parents can stay connected and supportive—while still honoring their young adult’s growing independence. The college years are a critical window for mental health, with many conditions first emerging during this stage of life. This discussion helps you understand what’s typical, what might be a red flag, and how to respond in ways that truly help. You’ll learn how to recognize early warning signs like changes in communication, class attendance, or social behavior—and why how you talk with your college student matters just as much as what you say. Most importantly, this conversation will help you shift from worry and guesswork to calm, confident support—so your child feels understood, not pressured, during one of the biggest transitions of their life. In this episode, you’ll learn how to: Recognize early signs your college student may be strugglingStay meaningfully connected—even when communication drops offStart conversations that invite openness instead of shutdownBalance support with independence (without becoming overbearing)Navigate privacy laws and prepare for emergencies before they happenRespond to serious concerns, including depression or suicidal thoughtsHelp your student access campus resources and build support systemsSupport your own emotional adjustment during this transition 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    1 hr
  3. When School Feels Hard: Finding the Calm in the Storm

    Apr 22

    When School Feels Hard: Finding the Calm in the Storm

    Originally recorded April 16, 2026. When kids say “I hate school,” it can land hard. Beneath those words are often big feelings, unmet needs, or hidden challenges—and as parents, it’s not always clear how to help. In this honest and reassuring conversation, Peace At Home founder Ruth Freeman, LCSW, and educator Erica Brentan, M.Ed., explore what’s really going on when school feels difficult—for kids and for parents. Together, they unpack the powerful role of social-emotional learning—the skills that shape how children manage emotions, build relationships, and navigate challenges—and why struggles at school are often less about academics and more about these foundational life skills. You’ll hear real parent questions about homework battles, school avoidance, friendship struggles, and motivation—and walk away with practical, research-informed strategies you can use right away. This conversation will help you shift from reacting to school stress… to understanding it—and responding in ways that build confidence, resilience, and connection. In this episode, you’ll learn how to: Understand what’s really behind homework battles and school resistanceSupport your child’s emotional regulation after a long school dayUse simple routines to reduce stress and increase independenceRespond to “I hate school” in a way that builds trust and insightHelp your child navigate friendship challenges with confidencePartner effectively with teachers when concerns ariseRecognize when learning, attention, or emotional challenges may need extra support 💛 Perfect for: Parents of elementary and middle school children who want less stress around school—and more clarity, confidence, and hope. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    55 min
  4. Building Bonds: Guide Sibling Relationships & Reduce Family Conflict

    Apr 8

    Building Bonds: Guide Sibling Relationships & Reduce Family Conflict

    Originally recorded October 21, 2025. Sibling relationships can be some of the longest—and most emotionally complex—connections in our lives. One moment they’re laughing together, the next you’re breaking up an argument for the third time before dinner. In this thoughtful and practical conversation, Peace At Home Parenting expert Aaron Weintraub, MS, helps parents shift from “referee” to “coach,” using everyday sibling conflict as an opportunity to build lifelong relationship skills. Grounded in child development research, this episode explores how connection, emotional safety, and strong parent-child relationships shape the way siblings relate to one another—and how small shifts in your approach can lead to calmer, more cooperative family dynamics.  In this episode, you’ll learn how to: Understand what sibling conflict is really telling youSupport emotional regulation instead of shutting behavior downKnow when to step in—and when to step backReduce rivalry by focusing on connection and individual needsTeach empathy, communication, and repair after conflictCreate a family culture that strengthens teamwork and belonging If you’re tired of constant bickering or wondering how to help your kids actually like each other, this episode offers clear, research-backed strategies you can start using right away. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    54 min
  5. Honest Conversations About Suicide Prevention

    Mar 25

    Honest Conversations About Suicide Prevention

    Originally recorded on March 19, 2026. Today’s kids and teens are growing up in a world filled with pressure—academically, socially, and emotionally. Many parents find themselves asking, “What’s normal? What’s a red flag? And how do I keep my child safe?” In this deeply important and compassionate conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by Aimee Prange, LCSW, who spent nearly two decades with a national health care organization where she served as Clinical Director for Suicide Prevention Strategy.. Together, they offer clear, research-informed guidance to help parents approach one of the hardest topics with more confidence, connection, and care. Rather than focusing on fear, this discussion centers on what truly protects kids: strong relationships, open communication, and everyday moments of connection that build trust over time.  You’ll learn: How to recognize warning signs and when to seek additional supportWhat helps children and teens feel safe enough to open upHow to talk about suicide in a way that is honest, age-appropriate, and supportivePractical ways to strengthen connection and reduce isolationHow small, everyday interactions can become powerful protective factors This episode is part of our series sharing previously recorded expert conversations from the Peace At Home Parenting vault, making practical, research-based parenting guidance more accessible to families. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    58 min
  6. Support Your Child’s Mental Health Without Burning Out

    Mar 11

    Support Your Child’s Mental Health Without Burning Out

    Originally recorded on September 18, 2025, with Ruth E. Freeman, LCSW, and Marianne Barton, Ph.D. Supporting a child who is struggling emotionally can leave parents feeling worried, overwhelmed, and unsure what to do next. In this thoughtful Lunch & Learn conversation, Peace At Home Parenting founder Ruth Freeman, LCSW, is joined by child development and mental health expert Marianne Barton, PhD, to explore how parents can show up for their children’s mental health without losing themselves in the process. Together, they discuss what parents can realistically do to support a child who may be experiencing anxiety, depression, or other emotional challenges—and how to recognize when professional help may be needed. You’ll learn: How to create a home environment that supports emotional safety and healingSigns that your child may need additional mental health supportHow to understand the ups and downs of therapy and treatment progressWays parents can play a meaningful role in their child’s healingEvidence-based strategies to reduce parental burnout while staying connected to your childThis episode is part of our series sharing previously recorded expert conversations from the Peace At Home Parenting vault, making practical, research-based parenting guidance more accessible to families. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    56 min
  7. Take the Stress Out of Bedtime: Better Sleep for Families

    Feb 25

    Take the Stress Out of Bedtime: Better Sleep for Families

    Originally recorded on January 22, 2026, with Ruth E. Freeman, LCSW, and Lisa J. Meltzer, Ph.D., CBSM This Peace At Home Parenting Lunch & Learn conversation tackles one of the most common (and exhausting) parenting challenges: getting kids to sleep. If bedtime in your home feels more like a showdown than a wind-down - stalling, tantrums, bedtime anxiety, nightmares, or late-night screens - you’re not alone. In this practical, research-informed session, Peace At Home Parenting founder Ruth Freeman, LCSW, sits down for a conversation with expert Lisa Maltzer, Ph.D., who shares tools to help you understand what healthy sleep looks like at different ages and how to build routines that work for your family. You’ll learn: - What to expect from sleep at different ages (including naps, night waking, and bedtime fears) - How to create consistent routines that reduce stress and power struggles - What to do when your child “can’t fall asleep without you” - How screens and technology can impact bedtime and sleep quality - Simple strategies that make mornings easier, too This is one of many previously recorded expert-led conversations from our vault that we’re sharing to make practical parenting support more accessible to families. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    49 min
  8. Rediscover Romance: How Sharing Chores Brings Couples Closer

    Feb 12

    Rediscover Romance: How Sharing Chores Brings Couples Closer

    Originally recorded on February 5, 2026 with Ruth Freeman, LCSW and Lucinda Gibbons, LMFT  When household responsibilities feel unbalanced, it doesn’t just lead to clutter—it can lead to conflict, resentment, and disconnection. In this honest and empowering conversation, Peace At Home Parenting founder Ruth Freeman is joined by marriage and family therapist Lucinda Gibbons, clinical lead trainer for the Fair Play Method. Together, they explore how couples can create a more equitable division of labor at home—and why that matters for emotional intimacy, parenting, and overall wellbeing. If you're tired of keeping the checklist in your head, carrying the "mental load," or being the default manager of your home, you're not alone. You’ll learn: Why mental load is real—and why it's usually invisibleHow to define and share ownership of tasks using the Fair Play MethodHow to hold calm, productive “family business meetings” that replace constant nagging with connectionStrategies for letting go of perfection and embracing fairness that works for your unique familyHow equity in household labor strengthens not just your relationship—but your parenting tooThis episode is part of our expert-led conversation series designed to bring evidence-based solutions to everyday family challenges. Whether you’re partnered, married, or co-parenting, this one’s for you. 👪 About Peace At Home Parenting  We’re a team of 40+ parenting experts in child development, mental health, and education. Our mission is to help families strengthen connections and create more peace at home.  Start here: https://peaceathomeparenting.com/getting-started/ 🛠️ What we offer: Quick Video SolutionsLive Classes with Experts1:1 Parent CoachingFull Access Parenting Subscriptions 💼 Productivity at Work Begins with Peace at Home  Support working parents and boost employee wellbeing. Our corporate programs reduce stress, improve work-life balance, and increase retention. Learn more: https://peaceathomeparenting.com/corporate/ 📲 Follow + Connect Facebook: https://www.facebook.com/PeaceAtHomeParenting Instagram: https://www.instagram.com/peaceathomeparentingsolutions/ YouTube: https://www.youtube.com/@peaceathomeparenting/videos LinkedIn: https://www.linkedin.com/company/peaceathomeparenting/ Questions? Email us at solutions@peaceathomeparenting.com

    49 min
4.4
out of 5
5 Ratings

About

Hosted by parenting expert Amy Alamar, EdD, The Peace At Home Parenting Podcast gives parents the clarity and confidence to help their children and family thrive. Join us for engaging dicussions where we transform research into practical tools. Visit PeaceAtHomeParenting.com for more proven solutions that quickly produce positive results, from birth through young adulthood.  Quick Video SolutionsLive Interactive Classes1:1 SupportAccess to All Parenting Resources Free Stuff: Videos & ClassesOther Resources Bring Peace at Home to work. Ask your company about purchasing a subscription for all employees. facebook.com/PeaceAtHomeParenting/ linkedin.com/company/peaceathomeparenting youtube.com/@peaceathomeparenting/videos instagram.com/peaceathomeparentingsolutions/ Email us at solutions@peaceathomeparenting.com for more support! Let Peace at Home Parenting Solutions help you bring more connection, cooperation and joy to your family.

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