Vital Evolution

Dr. Blake Suzelis
  • 5.0 (5)
  • Alternative Health
  • Updated Weekly

Heal. Evolve. Belong. What if healing isn’t about fixing what’s broken, but discovering what’s possible? Welcome to Vital Evolution, a podcast exploring the extraordinary journey of being human. Hosted by Dr. Blake Suzelis, PhD, a mind-body medicine practitioner, author, and creator of the Vital Evolution universe, this podcast invites you to explore the connections between mind, body, emotions, relationships, consciousness, and the world we create together. Through meaningful conversations, personal reflections, and practical insights, we explore what it means to heal, grow, and live with greater awareness, freedom, love, and wholeness. From understanding the patterns that shape our lives to discovering new ways of relating to ourselves, others, and reality, Vital Evolution is an invitation to become a conscious participant in your own evolution. We don’t need to have all the answers. We only need to be curious. Let's be curious together.  Because as we evolve, our relationships evolve. And as our relationships evolve, so does our world. Stay curious. Stay connected. Keep evolving.

  1. Feb 7

    The New Earth Blueprint: A Guide to Humanity's Conscious Evolution - Chapter One

    Today, Dr. Blake Suzelis is reading the Introduction and Chapter One of his recently published book, The New Earth Blueprint: A Guide to Humanity's Conscious Evolution. You can find the book at: https://a.co/d/05w3ZhS8. Thank you, and please leave a review :) An Invitation to Remember There are moments in our lives when we feel something ancient stirring beneath the noise of the modern world — a quiet remembering that whispers, we were made for more than this. We feel it when we witness beauty that takes our breath away, when we fall in love, when we hold a newborn, or when grief cracks us open and something vast shines through the fracture. This book was born in that space. It is a map of remembering — not a manual for escape, but a guide for reinhabiting the world from a deeper, more coherent place. It was written for those who sense that we are living through both an ending and a beginning — the unraveling of old structures and the emergence of something luminous, tender, and wild beneath them. For much of human history, we have been taught to see the world as a collection of parts — mind and body, human and nature, matter and spirit. But something in us is remembering that this division was never real. The same intelligence that orchestrates the growth of a forest, the migration of birds, or the rhythm of the tides also beats within our own hearts. We are not observers of creation; we are participants in its unfolding. This book is an offering to that remembrance. It bridges the past, present, and future; science and spirit; intellect and intuition; the microcosm of the human body and the macrocosm of planetary systems. It explores what happens when we stop seeing healing, leadership, and evolution as separate disciplines — and begin to understand them as one continuous movement of life toward greater coherence. It invites you to look at your own inner world and our collective world through the same lens: as a living field of intelligence, always communicating, always seeking balance, always ready to regenerate when given the right conditions. You will encounter ideas here that you may have met before — concepts of resonance, reciprocity, coherence, and regeneration. They will appear in many forms: through biology, systems theory, storytelling, and energy. This is intentional. This book is not meant to be read as a straight line, but as a spiral. The ideas within it return again and again — sometimes through new language, sometimes through new systems, sometimes through new dimensions of depth. Like walking a labyrinth, each turn revisits familiar ground while revealing a broader horizon. The purpose is not to convince but to clarify — to approach the same truth from multiple angles until it becomes embodied. You may notice certain concepts or phrases resurfacing across chapters; think of them as mirrors reflecting the same light through different facets of the prism. Let each return invite a new question: How does this truth live in me now? What has deepened since the last time I encountered it? This rhythm of return mirrors the way consciousness itself evolves — not as a straight climb toward progress, but as a spiral of remembering. Every revolution brings us closer to wholeness, not by rejecting what came before, but by integrating it at a higher octave. We are not going back to the old ways, nor are we abandoning them. We are carrying forward their wisdom — the knowledge of the Earth, of community, of the body — and weaving it together with the tools and technologies of our time. The New Earth will not emerge by idolizing the past or idealizing the future, but by integrating the best of all ages into a living, breathing now. If there is a single thread that runs through these pages, it is that everything is relationship. Healing is relationship restored within the body.

    The New Earth Blueprint: A Guide to Humanity's Conscious Evolution - Chapter One

  2. Jan 15

    Seek and Find, Not Seek and Prove: Trusting Intuition on the Spiritual Healing Path

    Hello, all of you incredible beings and Happy New Year! I’m Dr. Blake Suzelis. I’m grateful to connect with you in this way.  Three questions to reflect upon: 1. “What in me is asking to be listened to right now, without being improved, explained, or turned into something useful?” 2. “Where am I still trying to decide my next step with my mind, when something deeper may already know?” 3. “If I trusted myself just a little more than I do today, what might I allow to be expressed or lived next?” I’m so grateful to everyone who received this message today. I invite you to calm your mind and be honest with yourself about your energetic strategy. Allow the necessary soul-deep awarenesses to surface by being open to receive them. I believe in you, you’ve got this! Sending you all love!    FREE HEALING GUIDE: www.vitalevolution.com/healingguide   SOULS REMEMBERING WEBSITE (unfinished): https://bsuzelis0.wixsite.com/souls-remembering   www.vitalevolution.com www.blakesuzelis.com www.liveluckytherapy.com   www.facebook.com/61571405146216/ @drblakesuzelis (Instagram) www.youtube.com/@SoulDoctorBlake www.linkedin.com/in/blakesuzelis www.tiktok.com/@souldoctorblake

    Seek and Find, Not Seek and Prove: Trusting Intuition on the Spiritual Healing Path

  3. 11/10/2025

    Episode 84: What is the New Earth?

    Dr. Blake Suzelis shares his perspective on The New Earth based on his new book The New Earth Blueprint: A Guide to Humanity's Conscious Evolution (https://a.co/d/2CRrS5v).  The episode includes: Views that were taught to himHis view nowWhat it means to consciously awaken and rememberA New Earth guided imageryRoles in The New Earth (Vision Keeper, Builder, Weaver, Anchor, Catalyst, and Bridge Walker)A New Earth activationFREE HEALING GUIDE: www.vitalevolution.com/healingguide www.blakesuzelis.com www.vitalevolution.com www.liveluckytherapy.com https://bsuzelis0.wixsite.com/souls-remembering www.facebook.com/61571405146216/ @drblakesuzelis (Instagram) www.youtube.com/@SoulDoctorBlake www.linkedin.com/in/blakesuzelis www.tiktok.com/@souldoctorblake

    Episode 84: What is the New Earth?

  4. 09/18/2025

    Episode 83: The Flame of Possibility Meditation

    We are Souls Remembering. This meditation is a continuation of that Episode 81: Year of the First Flame meditation. Each will build on the last like a chapter in an ever-evolving experience - leading us to a future of wholeness and coherence in 2050.  Thank you for allowing me to take you on this epic journey toward wholeness and coherence within and without.  For more information about Souls Remembering, visit: https://bsuzelis0.wixsite.com/souls-remembering You can join the private Souls Remembering Facebook group too!

    Episode 83: The Flame of Possibility Meditation

  5. 09/11/2025

    Episode 82: Witching Wounds - Medicine from Fear

    Hello, all of you incredible beings! I’m Dr. Blake Suzelis. “Welcome to today’s episode, Witching Wounds. I’ve had some pretty unconventional moments, but this episode may win the prize. We’re going to explore how the fear of witches — one of humanity’s most haunting archetypes, long-feared and persecuted — still lives in us, and how healing that wound may hold the key to releasing prejudice and trauma across the world.” This started as a curiosity… I was watching a show about witches, and I began wondering — could prejudice be passed down in our genes the way trauma can? And if so, what happens when we look at the wounds left by the witch trials of our past? Beyond that, what prejudices and traumas are we individually embodying that aren’t even ours, yet we have the power to release and heal? Even if we have experienced them, can we use the template of the witching wounds as a way to release any prejudice-trauma and heal them so we can build a future we desire and not be a victim to our past?  Big question: “Can the witch become the healer of humanity’s prejudice? In essence, allowing the witch to be the healer it always was.”On Healing & Transformation “Fear of the Other is humanity’s oldest wound.”“Prejudice creates stress, and stress writes itself into the body’s biology.” So the accuser and the accused both feel the “Trauma echoes across generations until someone is brave enough to release it.”“Releasing witch fear is not just about history — it’s about liberating the nervous system from inherited prejudice.”“The witch returns as healer, transforming prejudice into medicine.”“When we free the witch, we free the healer in ourselves.”“Witching wounds are humanity’s wounds. Their healing is humanity’s liberation.”“If we can free the witch, we can free the world.”FREE HEALING GUIDE: www.vitalevolution.com/healingguide   SOULS REMEMBERING WEBSITE (unfinished): https://bsuzelis0.wixsite.com/souls-remembering   www.vitalevolution.com www.blakesuzelis.com www.liveluckytherapy.com   www.facebook.com/61571405146216/ @drblakesuzelis (Instagram) www.youtube.com/@SoulDoctorBlake www.linkedin.com/in/blakesuzelis www.tiktok.com/@souldoctorblake

    Episode 82: Witching Wounds - Medicine from Fear

  6. 09/06/2025

    Episode 81: Year of the First Flame Guided Visualization

    Dr. Blake Suzelis has been working on a vision of 2050 and how to draw it into reality. Acting as if the future vision had already occurred, Dr. Blake is remembering from that vantage point in 2050, detailing the plan that will get us there. 2025 was known as "The Year of the First Flame," according to the vision. Enjoy this guided visualization as an invitation into a future guided by coherence and wholeness. If you want to know more about Dr. Blake's project, Souls Remembering, you can check out the current website version:  https://bsuzelis0.wixsite.com/souls-remembering.  Listen to the 2050 vision and decide if you are being called to be a Vision Keeper.  www.vitalevolution.com www.blakesuzelis.com www.liveluckytherapy.com

    Episode 81: Year of the First Flame Guided Visualization

  7. 08/31/2025

    Episode 80: Becoming Whole + BONUS

    Hello, all of you incredible beings! I’m Dr. Blake Suzelis. Welcome if you are new to Vital Evolution. I know it has been a couple of months since the last episode…a great deal has happened for me personally as I continued to consciously work on coming fully back online from the 17-day coma in Peru this spring. You don’t even know how off you are until you look back…  ·        80th episode - Podcasting has taught me so much: connection, importance of sharing your story, authenticity, and co-creating healing spaces. Anyway, so grateful to be here in this moment with you… ·        I’m also grateful to have another shot at my first VE retreat, I’m offering a 1-Day Retreat in Ohio (October 3rd, sign-up at vitalevolution.com)…planning for one in WA in mid-October…keep an eye out. a.      walking people through the three phases of healing, experiential practices, community connection, and the handout as a guide: www.vitalevolution.com/healingguide ·        Energetic Gold: This week, I created a new handout called Energetic Strategies. a.      It was born, like much of what I offer, out of my own journey and evolution. As most of you know, four years ago, I was diagnosed with Chronic Lymphocytic Leukemia the day before a major abdominal surgery, a result of a birth defect.  b.      My spiritual healing journey has opened me up to new perspectives, amazing experiences, beautiful connections, profound understanding of life and reality, and so much more… And I’ve had the privilege of sharing this journey with anyone open to receiving it.  ·        This past week has been incredibly deep in understanding myself, which has led to creating the Energetic Strategies. There are many personal experiences that have contributed to my understanding of energetic strategies. Becoming aware of them. Now shifting them. I share these as a story to invite you into seeing yourself in a new way… a.      Lack of trust in my body and life itself (gastroschisis, cancer, coma).      i.     Life and my body are fragile and cannot be trusted. b.      Lack of trust in love       i.     Love = loss, pain, and ultimately, death (Body issues, divorce, Lyra) c.      Purity = holiness, close to God, and God’s love/acceptance      i.     Christian purity culture. Masters, angels, etc.       ii.     This was what feels like a final block to fully being able to embody wholeness.     iii.     Seasons of purity/constriction…to learn to trust yourself… ·        Energetic Strategies (multidimensional): (AS ABOVE, SO BELOW) a.      Wholeness/flow of energy (life force, blood, money, relationships, business, etc.) b.      Hoarding/excess c.      Martyrdom/depletion d.      Separation/stagnation ·        Souls Remembering a.      Vision of 2050 (recording)  I’m so grateful to everyone who received this message today. I invite you to calm your mind and be honest with yourself about your energetic strategy. Allow the necessary soul-deep awarenesses to surface by being open to receive them. I believe in you, you’ve got this! Sending you all love!  FREE HEALING GUIDE:  www.vitalevolution.com/healingguide   SOULS REMEMBERING WEBSITE (unfinished): https://bsuzelis0.wixsite.com/souls-remembering

    Episode 80: Becoming Whole + BONUS

  8. 06/05/2025

    Episode 79: How to Start Over

    Hey beautiful souls! Dr. Blake vulnerably shares a part of his own Vital Evolution, explaining how being in a coma forces him to reawaken all aspects of himself — essentially, starting over.  www.vitalevolution.com www.blakesuzelis.com www.liveluckytherapy.com   www.facebook.com/61571405146216/ @drblakesuzelis (Instagram) https://www.youtube.com/@drblakesuzelis www.linkedin.com/in/blakesuzelis

    Episode 79: How to Start Over
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About

Heal. Evolve. Belong. What if healing isn’t about fixing what’s broken, but discovering what’s possible? Welcome to Vital Evolution, a podcast exploring the extraordinary journey of being human. Hosted by Dr. Blake Suzelis, PhD, a mind-body medicine practitioner, author, and creator of the Vital Evolution universe, this podcast invites you to explore the connections between mind, body, emotions, relationships, consciousness, and the world we create together. Through meaningful conversations, personal reflections, and practical insights, we explore what it means to heal, grow, and live with greater awareness, freedom, love, and wholeness. From understanding the patterns that shape our lives to discovering new ways of relating to ourselves, others, and reality, Vital Evolution is an invitation to become a conscious participant in your own evolution. We don’t need to have all the answers. We only need to be curious. Let's be curious together.  Because as we evolve, our relationships evolve. And as our relationships evolve, so does our world. Stay curious. Stay connected. Keep evolving.

Information

  • Creator
    Dr. Blake Suzelis
  • Years Active
    2022 - 2026
  • Episodes
    86
  • Rating
    Clean
  • Copyright
    © 2026 Vital Evolution
  • Show Website
    Vital Evolution