Well Done My Friend

Kara and Selah
  • 0.0 (0)
  • Personal Journals
  • Updated Weekly

Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :) Talk to us @welldonemyfriend on Instagram.

Episodes

  1. 10/25/2022

    When others seem to get ahead in life

    Do you ever find yourself comparing your journey against those around you? Do you feel like you're not doing enough, not where you need to be, falling below the benchmarks of what your friends have accomplished? In a society where we value outward accomplishments and celebrate achieving goals as early or as quickly as possible ("She's only 20 and she runs her own business!" "Forbes 30 under 30." "He's only been doing this for a couple months and he's already achieved much more than what others would have achieved in years!"), I think it's easy to feel like we're falling way behind in life. Are we, though? Let's discuss this @welldonemyfriendpodcast on Instagram. // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :)

    10 min

  2. 10/12/2022

    Reframing your words

    Do you ever find yourself talking down to yourself or declaring failure over yourself? Saying things like "I can't do this." "I don't have what it takes." "This isn't gonna end well." "I'm terrible at this."? I recently caught myself doing it and thought — maybe it's time to change the way we look at ourselves and our situations. Maybe it's time to reframe our words. How do you reframe your words? Let me know @welldonemyfriendpodcast on Instagram. // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :)

    7 min

  3. 09/27/2022

    It's okay

    When life gets hard, know that it's completely okay to give yourself the space and the grace to just be — whatever that looks like to you. It's okay to not have the answers, to need a break, to cry, to ask for hugs, to lie in bed. You are so precious, my friend, and I'm incredibly proud of you. 💛 // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :)

    9 min

  4. 09/13/2022

    Walking away (picking your battles)

    Are you someone who rises up to conflict, or do you prefer staying far out of it? Or are you well-versed at picking your battles wisely? I used to think walking away and letting things go are synonymous with "being the bigger person" or "taking the high road" — things that I may not always have the composure to do — but maybe walking away is really about protecting myself. How do you pick your battles? Let me know @welldonemyfriendpodcast on Instagram! // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :)

    6 min

  5. 09/06/2022

    Life transitions be like

    Anyone else not the biggest fan of life transitions? Sure it's exciting to explore new things, but to say goodbye to what has now become the past, is certainly bittersweet. For me it is at least. How do you deal with transitions? Come chat with us on Instagram @welldonemyfriendpodcast ! // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :)

    4 min

  6. 08/17/2022

    When fear builds confidence

    Have you ever done something that scares you, only to get the biggest confidence boost from it? I think fear sometimes amplifies our confidence in unexpected ways, if we dare to give it a shot. But even if it doesn't, even if it's too hard, that's okay. We're all just trying our best, and that's something to celebrate. :) Tell me about an experience that scared you @welldonemyfriendpodcast on Instagram! // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :)

    4 min

  7. Trailer

    Well done, my friend

    However today went / is going for you, you're doing great. Even if things aren't going according to plan, even if it doesn't feel like it, I know you are doing your best. It's going to be okay. Well done, my friend. // Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :) Talk to us @welldonemyfriendpodcast on Instagram. Music: Chill Abstract (Intention) by Coma-Media on Pixabay

    1 min

Trailer

About

Life is a journey, and one that is not always easy to figure out, don't you think? Sometimes, we all need a little positivity, encouragement, and to know that we're not alone. So here's our little safe space, nestled between our screens to yours, and let's share some hope, inspiration, and love. Let's figure out life together :) Talk to us @welldonemyfriend on Instagram.

Information

  • Creator
    Kara and Selah
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Well Done My Friend