Vacate Victimville

Vernice Cooper
  • 5.0 (4)
  • Mental Health
  • Updated Daily

Vacate Victimville is a podcast designed to promote hope and healing by helping listeners navigate the imprisonment of their own thoughts. We champion mental wellness and a growth mindset for those seeking transformation.

  1. Tragedy and Triumph: A domestic violence survival story

    09/29/2023

    Tragedy and Triumph: A domestic violence survival story

    In the face of unimaginable adversity, the story of resilience and triumph emerges as a beacon of strength and hope. A courageous woman, after surviving a harrowing ordeal where she was brutally stabbed seven times by her own husband, defied the odds and refused to be defined by the scars of her past.

    43 min
  2. Balancing Service and Self Care

    09/15/2023

    Balancing Service and Self Care

    Resilience is not a destination, it is a process. Special guest Carla Alonzo shares specific tips on coping with divorce, surviving cancer and dealing with trauma. Listen as she shares her wellness practices and a group challenge that help us all balance service to others and self care.

    23 min
  3. Every Athlete Dies Twice

    09/08/2023

    Every Athlete Dies Twice

    Mental fortitude gained through sports such as discipline, perseverance, and teamwork, can be valuable aspects of real life. However, transitioning out of sports can be challenging for athletes when it has been a significant part of their identity. Listen as special guest and author of The Sports Tunnel: Every Athlete Dies Twice, Jourdan Johnson discusses what wellness looks like for current and former athletes.

    24 min
  4. The Power of Vulnerability

    09/01/2023

    The Power of Vulnerability

    Translating your success isn't a mantra, its a mindset. In this episode, Carlos discusses the power of vulnerability and shares his experience of tragedy and triumph.

    35 min
  5. Hope is a Superpower

    04/14/2023

    Hope is a Superpower

    Join this episode with Brad Butler II as he discusses why a bad moment doesn't mean a bad life. Promoting HOPE as his superpower, Brad is touring the nation as a top motivational speaker for today's youth and educators.

    37 min
  6. Choose Better!

    04/07/2023

    Choose Better!

    Optimal decision making requires a commitment to abandon the notion that thoughts and feelings are facts. Stop giving away your power and come find out why you are not a cheeseburger in this episode with Dr. Tim Yen.

    29 min
  7. How do you know you are stuck?

    03/31/2023

    How do you know you are stuck?

    Show Up Strategist Sheylon Haywood is taking no prisoners as she addresses how we hide behind our excuses and commitments. Come find out why you may be your biggest opponent as we discuss the conflict within.

    31 min
  8. Don't chase the bag, chase integrity!

    12/01/2022

    Don't chase the bag, chase integrity!

    Letting go of false expectations and chasing integrity can yield big results in entrepreneurship and in life.

    36 min
See All (17)

Ratings & Reviews

5
out of 5
4 Ratings

About

Vacate Victimville is a podcast designed to promote hope and healing by helping listeners navigate the imprisonment of their own thoughts. We champion mental wellness and a growth mindset for those seeking transformation.

Information

  • Creator
    Vernice Cooper
  • Years Active
    2022 - 2023
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Vernice Cooper