free therapy with charlotte gaston

charlotte gaston
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

This is Free Therapy. My name is Charlotte Gaston. Each week, I’ll be talking about self-help, happiness, and reflections we can all have in our daily lives. Occasionally, I’ll be hosting guests to come talk with me about this broad range of topics. I’d like to disclose that I am not in any way, shape, or form a medical professional or licensed therapist; I started this show to bring more dialogue to the Roanoke College campus and beyond about the importance of being in tune with our mental health.

Episodes

  1. 09/28/2022

    03 | honesty, guilt, + shame

    a new format! yay! I really liked being more open and chatty this time. I hope you enjoy this episode. | find me on instagram @freetherapypod.

    32 min

  2. 08/17/2022

    02 | our society’s images of ocd [originally aired 10/17/20]

    a look into obsessive-compulsive disorder, what it’s like living with the diagnosis, and what you can do to prevent ableism and stop it in its tracks. | find me on instagram @freetherapypod.

    17 min

  3. 08/10/2022

    01 | finding stability in a time of uncertainty [originally aired 10/03/20]

    waterworks from rerecording this episode. hope you enjoy. | find me on instagram @freetherapypod.

    17 min

  4. 08/10/2022

    00 | trailer

    welcome to free therapy.

    1 min

Trailer

About

This is Free Therapy. My name is Charlotte Gaston. Each week, I’ll be talking about self-help, happiness, and reflections we can all have in our daily lives. Occasionally, I’ll be hosting guests to come talk with me about this broad range of topics. I’d like to disclose that I am not in any way, shape, or form a medical professional or licensed therapist; I started this show to bring more dialogue to the Roanoke College campus and beyond about the importance of being in tune with our mental health.

Information