Revisit Life Podcast with Saurabh Singh

Saurabh Singh
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Where we were born, how we were raised, and the moments that changed us all shape how we see life. Revisit Life goes back to those moments to ask: what changed, and what did it teach us? Hosted by Saurabh Singh, RLP brings honest conversations with experts and ordinary people with extraordinary stories, on health, career, money, spirituality and life’s turning points. Every life has a story worth hearing. 📩 Share yours: revisitlifepodcast@gmail.com 📸 Instagram: @revisitlifepodcast Let’s Revisit Life.

Episodes

  1. 3d ago

    Ep 2 · Listen to Your Body: Sujok, Five Elements & the Body Clock, with SJT Pankaj Agrawal

    When was the last time you really listened to your body? In Episode 2 of Revisit Life Podcast with Saurabh Singh, SJT Pankaj Agrawal · Sujok Therapist explains Sujok in simple words: why "our body is one", the five elements, the body clock (which organ works when), seed, magnet and colour therapy, late dinners and night shifts, and the wisdom of the Indian kitchen. Plus a live Sujok session, and Pankaj ji's journey from the corporate world to healing. Pankaj ji on Instagram: https://www.instagram.com/ele5naturecure/ Chapters 00:00 Teaser 01:43 Introduction: meet SJT Pankaj Agrawal 03:49 Welcome, Pankaj ji & what is Sujok? 05:03 Holistic healing: "Our body is one" 07:07 A headache that keeps coming back: finding the root cause 12:21 Five elements & three energies, in simple words 15:43 How a healer knows what is out of balance 17:59 Back pain + poor sleep + acidity: where to start? 20:40 Inside the Sujok kit: jimmy, magnets, colours 22:31 Seeds, magnets & the Indian kitchen 27:20 Your palm is a map of your whole body 33:08 Who created Sujok & how it reached India 39:52 You press a point and it hurts. What does it mean? 43:42 Too much or too little energy 49:59 Five fingers, five elements, five emotions 54:50 Seed therapy: how a small seed works 56:36 Magnet therapy 1:00:00 Colour therapy (and why greens are good for eyes) 1:05:44 Pankaj ji's journey: from corporate to healer 1:10:31 Smile Morning: the Sujok greeting 1:11:36 The body clock: which organ works when 1:17:59 Sleep, late dinners & night shifts 1:22:12 LIVE: a Sujok session on Saurabh 1:28:18 Mustard oil vs coconut oil: north & south 1:30:55 Seeds, magnets & colours on my hands, explained 1:33:16 What Sujok can and can't help with 1:35:59 Three simple things: immunity, energy, hair & skin 1:39:25 How much water is enough? Eating fruit right 1:41:00 The biggest health mistake in metros 1:42:37 Busting a myth: trust your body & one thing to remember 1:43:59 Thank you & where to find Pankaj ji Watch the full video on YouTube: @revisitlifewithsaurabh Follow on Instagram: @revisitlifepodcast Disclaimer: This conversation shares the traditional Sujok approach and personal experiences, for awareness. Sujok works alongside medical care, as an alternative healing practice. Not medical advice: please don't stop any medicine, and consult your doctor for any health concern. The guest's views are his own. Saurabh has known SJT Pankaj Agrawal for 8 years and shares his own experience. This is not a paid podcast or promotion: no guest, brand or practitioner has paid for or sponsored this episode.

    Ep 2 · Listen to Your Body: Sujok, Five Elements & the Body Clock, with SJT Pankaj Agrawal

  2. Oct 24

    What Coaching Really Is.

    What does a coach actually do, and do you really need one? In this first episode, Saurabh sits down with Francis Rebello, executive coach, XLRI alumnus and his former college professor, who has spent more than four decades in HR. Francis Sir explains what coaching really is, how it differs from mentoring and advice, how work is changing with AI, and the moments in his own journey that shaped how he sees people and success. 📩 Share your story: revisitlifepodcast@gmail.com📸 Instagram: @revisitlifepodcast Let’s Revisit Life.

  3. 10/02/2022

    Sometimes life need more edits than you expect...

    Numerous people go through the trauma of going to their office everyday. The problem is that they do not relate to their job anymore. To top it all, it feels like that neither the companies nor does the near and dear ones are there to help. The weirdest of feeling in this is when your first decision to switch your career does not go well and you feel like its the end of the world. But.... Sometimes life need a lot more edits than you expect... Take the plunge and you will come out as a happier person. If not, then trust me life gives you enough chances to make it better.

    Sometimes life need more edits than you expect...

  4. 09/25/2022

    Your choices of the past, need not decide your present and future.

    In this episode of Revisit Life Podcast, we want people to make an informed choice to move away from any kind of pressure from the society especially when it comes to their career. Students in India face the pressure of performing well and then take Science as the subject post their class 10th. A lot of students do succumb to these pressures (even after cracking IIT) while a lot of them realise at a later stage in life that these pressures never existed and we tend to overthink on them. Even if you are forced to continue with the choice you made long ago, do make sure to hang in there and never let go of the hope. The times will certainly change and one day you will have all the opportunities of living the life the way you want to.

    Your choices of the past, need not decide your present and future.

  5. 08/13/2022

    Introduction to Revisit Life Podcast

    Revisit Life Podcast is what everyone can relate to. The Podcast talks about stories related to Life, Success and Society of the people across various generations. The great thing about the podcast is that it can talk about life of anyone, irrespective of the fact that the person may not be successful as per the definition of the society. While this is just the intro; wait till we begin the journey of reminiscence/s.

    Introduction to Revisit Life Podcast
  • 5 Episodes

About

Where we were born, how we were raised, and the moments that changed us all shape how we see life. Revisit Life goes back to those moments to ask: what changed, and what did it teach us? Hosted by Saurabh Singh, RLP brings honest conversations with experts and ordinary people with extraordinary stories, on health, career, money, spirituality and life’s turning points. Every life has a story worth hearing. 📩 Share yours: revisitlifepodcast@gmail.com 📸 Instagram: @revisitlifepodcast Let’s Revisit Life.

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