The Gut Farmacist

Riley Romazko, Dipl. TN, BSc
  • 5.0 (2)
  • Alternative Health

Holistic health for the gut-brain pathway Disclaimer: Riley is not a physician. None of this information is meant to be taken as medical advice and is for educational purposes only. YouTube channel 👉🏼 https://www.youtube.com/@GutFarmacist Instagram 👉🏼 Instagram.com/deep.brain.riley

  1. 11/06/2023

    Anxiety is Not in Your Head

    Anxiety is multi-faceted and it shouldn't be disregarded as negative thoughts. In fact, there are some physical causes of anxiety that talk therapy alone can't fix. Learn more here! Literature: Colonization with the commensal fungus Candida albicans perturbs the gut-brain axis through dysregulation of endocannabinoid signaling - PubMed (nih.gov)State and trait anxiety and depression in patients affected by gastrointestinal diseases: psychometric evaluation of 1641 patients referred to an internal medicine outpatient setting - PubMed (nih.gov)The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature - PubMed (nih.gov) Lead and Mercury Exposure and Related Health Problems in Metal Artisan Workplaces and High-Risk Household Contacts in Thimphu, Bhutan - PubMed (nih.gov) ________________________________________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss

    16 min

  2. 10/30/2023

    Dystonia: My Journey with Neurological Issues and What's Next

    Listen to me gracefully ramble about my neurological struggles and what's to come. I'm hoping it will allow my audience to connect with me on a deeper level. ____________________________________________________ "Dystonia is a neurological hyperkinetic movement disorder in which sustained or repetitive muscle contractions result in twisting and repetitive movements or abnormal fixed postures. The movements may resemble a tremor." Dystonia is not caused by stress or anxiety. There is very little awareness around Dystonia and there is no cure. Some patients are so disabled that they end up wheelchair-bound. Many Dystonia patients have social anxiety due to shame around the physical symptoms and some even have thoughts of suicide. The only current treatments are medications and Botox injections. Management therapies like physical therapy, massage, exercise, or counseling may slightly reduce symptoms in some patients, but not all. Deep Brain Stimulation (DBS) surgery is available only to approved Dystonia patients and reduces symptoms by 30-80% on average. Most Dystonia patients have tried numerous treatments without success and are left to suffer with the disabling effects. You bring more awareness to Dystonia just by listening to this episode and we thank you for that. ____________________________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss

    21 min

  3. 10/24/2023

    Butter for Brain Health

    Who knew that butter had neuroprotective components? Learn more about this here! Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169332/ https://pubmed.ncbi.nlm.nih.gov/36287024/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120115/ https://pubmed.ncbi.nlm.nih.gov/22731744/ ________________________________________________ More resources and how to work with me here:  The Nerve Boss | Instagram, Facebook | Linktree

    14 min

  4. 10/24/2023

    Why Snacking Might Not Be Good for Brain Health

    We were told for years that eating six small meals a day would help our metabolism, blood sugar, and appetite; and that it would keep our brains alert and focused. What if snacking isn't actually the best option though? This episode discusses the negative effects of snacking on the gut-brain axis. Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4237995/Continuous access to snacks from weaning onwards in female rats causes weight gain, insulin insensitivity, and sustained leptin resistance in adulthood - PubMedPersonality, Anxiety, and Stress in Patients with Small Intestine Bacterial Overgrowth Syndrome. The Polish Preliminary Studyhttps://pubmed.ncbi.nlm.nih.gov/22450306/ ___________________________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss

    10 min

  5. 10/24/2023

    Neurological Issues Caused by Microbes

    Mysterious neurological issues might not be so mysterious. The growing research on the connection between microbes and the brain is being ignored. This episode goes over some new research in the area of microbes and neurological issues. ______________________________________ Sources: Neurologic Lyme Disease | Lyme Disease | CDCBartonella henselae Bloodstream Infection in a Boy With Pediatric Acute-Onset Neuropsychiatric Syndrome - Edward B Breitschwerdt, Rosalie Greenberg, Ricardo G Maggi, B Robert Mozayeni, Allen Lewis, Julie M Bradley, 2019 (sagepub.com)Bartonella sp. Bacteremia in Patients with Neurological and Neurocognitive Dysfunction - PMC (nih.gov) Desulfovibrio Bacteria Are Associated With Parkinson's Disease - PubMed (nih.gov) ______________________________________ More resources, how to work with me, and much more: The Nerve Boss | Instagram, Facebook | Linktree

    13 min

  6. 08/07/2023

    My Order of Care

    I will discuss my order of care and what needs to be addressed first, in order. This is opinion only and others may have different view on the order of care or therapeutic order. _____________________________ More resources, how to work with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree

    12 min

  7. 07/24/2023

    Can Nutrition Fix Everything?

    We've been told that "Food is Medicine" or "Let Food Be Thy Medicine," but is this the truth? Can nutrition fix everything? _________________________________________________ More resources, working with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree

    15 min

  8. 07/10/2023

    Start Improving Gut Health Without Supplements

    Jumping right to supplements doesn't fix the gut. We need to have these basic foundations down first. More resources here: The Gut Farmacist | Instagram, Facebook | Linktree What's In Your Tapwater: EWG Tap Water Database Customized Water Filters: Water Filters | Optimized For Your Water | Featured On Shark Tank (hydroviv.com)

    18 min
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5
out of 5
2 Ratings

About

Holistic health for the gut-brain pathway Disclaimer: Riley is not a physician. None of this information is meant to be taken as medical advice and is for educational purposes only. YouTube channel 👉🏼 https://www.youtube.com/@GutFarmacist Instagram 👉🏼 Instagram.com/deep.brain.riley

Information

  • Creator
    Riley Romazko, Dipl. TN, BSc
  • Years Active
    2022 - 2023
  • Episodes
    53
  • Rating
    Clean
  • Copyright
    © Riley Romazko, Dipl. TN, BSc
  • Show Website
    The Gut Farmacist

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