Grow Heal Bloom

Lauren
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We owe it to ourselves to strive to GROW throughout this journey we call life. Sometimes that involves recognizing our trauma and allowing ourselves to HEAL and move on from the things that no longer serve us. Once we've recognized these things and strive to be the best version of ourselves daily, we BLOOM. Let's go!

  1. 10/24/2022

    STOP Fighting Growth

    The biggest thing to help me with my own battered mindset is remembering life has seasons and no season lasts forever. Just because you couldn't handle something last season doesn't make that true for the current season you're in. Let yourself heal, let yourself grow, let yourself be.

  2. 10/10/2022

    [Heart to Heart] You're Going to be Okay

    A real, raw heart to heart word vomit of emotions. I'm not in a good season right now. But one thing is for certain; all seasons eventually end, so new ones can begin. Just remember, you're never alone ♡

  3. 08/31/2022

    [Reminder] Bad Days Are Normal

    Sometimes its a terrible, horrible, no good, very bad day type of feeling. What matters is letting yourself go through it so you can get out of it. This is my real life glimpse into my bad mood the other day 😆

  4. 08/29/2022

    [Reality Check] Sometimes, Being the "Bad Guy" is a Good Thing

    The person who can have the hard conversations is usually the person people remember. When you respect yourself and those around you enough to be REAL, you grow beyond measure.

  5. 08/25/2022

    [Heart to Heart] If We Want to Heal, We Have to Feel

    The person we had to become in order to survive is not the same person we need to be to thrive. That is not my quite and I take no credit for it. HOWEVER, whatever healing we need to do, let's do it and get out of our own way on this journey called life.

  6. 08/21/2022

    [PEP TALK] If Not Now, When?

    From the little things like daily chores to the big dreams like buying a house or switching careers, let this phrase change your habits. I decided to leave this episode completely unedited so you can get the full effect of my rambling thoughts. 😂 Not sure who to give credit to for this quote, but I claim no ownership ♡

  7. 08/16/2022

    [Hard Truth] Discipline, Forgiveness, & Self Love are All Necessary for Growth

    So I was just minding my business scrolling tiktok yesterday morning and @jumpgirl_jump sent me into a literal spiral. A good spiral, but a spiral nonetheless. The exact quote she said was: "You have to start parenting yourself. You have to start implementing discipline. You have to start keeping your promises to yourself." Her videos are so inspirational for physical and mental fitness and I'm so glad I stumbled on her page. However! As always, we need to self evaluate and unpack the reasons we are who we are before we can implement new goals. Discipline included.

  8. 08/13/2022

    [Reminder] What Other People Think of You is None of Your Business

    It is far more beneficial to worry about being the person your dog or your younger self want you to be than it is to worry about others' thoughts of you. Whatever you went through in life to get where you are now, be proud of that, and keep going.

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About

We owe it to ourselves to strive to GROW throughout this journey we call life. Sometimes that involves recognizing our trauma and allowing ourselves to HEAL and move on from the things that no longer serve us. Once we've recognized these things and strive to be the best version of ourselves daily, we BLOOM. Let's go!

Information

  • Creator
    Lauren
  • Years Active
    2022
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Lauren
  • Show Website
    Grow Heal Bloom