All of You with Madalaine Munro

Madalaine Munro
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  • Health & Fitness
  • Biweekly

I am so excited to start this incredible journey with you and introduce you to the All Of You podcast. This podcast comes from a place of utter love and passion about you and your healing journey as well as advocating for the importance of trauma-informed care. I share with you who I am, my past battles and my own rock bottom moments as well as my personal development journey and welcome you to explore all the incredible conversations we’re going to have about self-forgiveness, self-love, honesty, transparency and finding levels of happiness and peace in our relationships and lives that seem impossible. Finding my home and my calling in the world of Sexology and Somatic Healing made me who I am today and so this podcast is going to be your resource to learn how to grow, come home to yourself and be vulnerable enough to welcome and love All Of You. Hosted on Acast. See acast.com/privacy for more information.

  1. 02/10/2023

    015: Answering your questions with Madalaine

    Thank you so much for this vulnerable and powerful questions. I am so touched by you sharing yourselves with me and us.  TW - we speak about disordered eating + suicidal ideation.   We cover -  Why I wanted to become a Nun How disordered eating and body image can affect our sex livesWhat my family think about me being a Sexologist Does working as a Sexologist make it harder to date?What makes the best sexual experiencesWhere do I start to find help in this area?How confidence can impact our sex lives and how to move through not knowing what to do  Let me know how this lands with you! Tag me on Instagram, and it means SO much when you review this podcast, as it means these important topics can reach more people.  Hosted on Acast. See acast.com/privacy for more information.

  2. 01/27/2023

    014: Calling in a higher standard of relationships with Stephanie Dickinson

    This week I have a beautiful discussion with my cherished friend, and guest Stephanie Dickinson on how to curate a healthy, loving relationship with ourselves and our partners. Stephanie is a coach who helps women embrace their feminine energy and feel confident, valued and pursued in soulful relationships. We talk about triggers and how they can differ in relationships with different people as well as how to heal and self-soothe from those past wounds and attachments. We’re getting into heartbreak, self check-ins, relationship check-ins, up-levelling relationships and everything in between.  We discuss: How relationship endings can be powerful teachers The importance of being held by another person or a support group when making impactful transitions in our relationshipsHow to create the relationship you want by having the right conversations (Ask for what you need!)Creating a separation from the stories we tell ourselves that we’re unimportant or not wanted My FREE Workshop Become The One: https://www.madalainemunro.com/relationship-you-want My 8-Week Programme Heal with Love: https://www.madalainemunro.com/hwl-page Connect with Stephanie: Instagram: https://www.instagram.com/stephanie_dickinson_/ Connect with me: Website: https://www.madalainemunro.com/ Instagram: https://www.instagram.com/madalaine.munro/ Sign up to my newsletter: https://www.madalainemunro.com/newslettersignup Book a discovery call: https://www.madalainemunro.com/discovery-call-form Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

  3. 01/13/2023

    013: How to expand your wealth by rewiring your nervous system with Catherine Hale

    Our relationship with money is deeply woven within our nervous systems, which it’s why it’s so important to find a sustainable approach to heal our relationship with it. So I’m so delighted today to welcome back Catherine Hale, a Trauma Resolution coach and a mentor in my own journey with money to help us understand our patterns around money and building nervous system resilience after experiencing tender emotions like shame or the pressures of societal conditioning. This is a vulnerable episode as I share my own money lessons and learnings, and how I found a sustainable approach through tending to my nervous system first. We cover: The relationship between money and the nervous systemWhy money mindset doesn’t work by itself Why working harder doesn’t mean you will earn more moneyHow to find safety in our relationship with moneyHow societal views on money can lead to scarcity and lack You can join Catherine's upcoming RECEIVE program designed to support you in your wealth expansion here https://catherinehale.co.uk/receive-expand-your-wealth-capacity-mm/ Connect with Catherine: Website: https://catherinehale.co.uk/ Instagram: https://www.instagram.com/catherinehaleuk/ Free resources: https://linktr.ee/CatherineHale.co.uk?utm_source=INSTA Hosted on Acast. See acast.com/privacy for more information.

  4. 12/30/2022

    012 : How to stop choosing emotionally unavailable people

    Find yourself dating the same types of people? This was me too! I would find myself lamenting that I kept dating emotionally unavailable people over again, and the common denominator in the pattern - me! So these episode we go through how to stop choosing emotionally unavailable people. We cover - What is emotional availability Why are people emotionally unavailableWhy may people choose emotionally unavailable partners How to change your patterns and stop choosing these types of people I can't wait to hear how it lands with you, when I transformed this pattern in myself, my whole dating experienced unlevelled massively! Hosted on Acast. See acast.com/privacy for more information.

  5. 12/17/2022

    011: How to integrate your shadow and become the best version of you with Alexander Cottle

    This week we’re covering men’s healing and spirituality and I am overjoyed this week to share the incredibly rich conversation I had with men’s coach Alexander Cottle. We often overlook men’s needs when everything looks perfect on the outside, but as Alexander details, even in his own personal spiritual journey, it’s still possible to hit that soul-shaking rock bottom. After coming out from the other side, Alexander was inspired to support other men who had found themselves disconnected from their bodies, trapped in toxic relationships, lacking self-respect and had a lot of childhood and parenting wounds to heal. Tune in to hear his story and how he now changes men’s lives completely. Here’s what we discuss: The first steps you can take after facing rock bottom (routines & structure are everything!)The importance of honouring sovereign boundaries and surrounding yourself with people who genuinely love and support youHow society rewards the inflated shadow self: being controlling, showing manipulative behaviour to get to the top and being a workaholic and how to break free from those toxic traits Alexander is a Men's Transformational Coach, NCS L3 qualified counsellor, Yoga Teacher, Meditation Teacher and founder of the ‘Unmasked Man’ - set up to encourage sharing, brotherhood and create a voice for men's mental health.   He is deeply passionate and dedicated to guiding men to step into their power and fulfil their potential. Leading through embodiment, Alexander has overcome many struggles on his journey, enabling him to hold space from an empathetic and relatable place. He believes that through true authenticity and vulnerability we can drop into a better relationship with ourselves and our bodies, creating a compassionate and grounded approach to self healing and growth. As part of the Unmasked Man Team, Alexander teaches online and in person men's trainings, events and retreats throughout the UK and Europe. Find out more about Alexander here: Website: https://www.alexandercottle.com/ Instagram: https://www.instagram.com/alexander_cottle/ His partner Daisy’s Instagram: https://www.instagram.com/peaches_lamore/ The Unmasked Man: Website: https://www.theunmaskedman.co.uk/ Instagram: https://www.instagram.com/the.unmaskedman/ We talk about the amazing work of Alexander’s partner Daisy or Peaches L’amore who is a sexuality,embodiment and pleasure coach and runs twerk workshops which you can buy tickets for here -  https://www.eventbrite.co.uk/o/peaches-lamore-55221361493 Hosted on Acast. See acast.com/privacy for more information.

  6. 12/02/2022

    010 : Boundaries for a Better Life

    As we are coming into holiday season - this episode is all about boundaries. Boundaries are the key to creating the life that you want.  Boundaries are the place where we can love someone and love ourselves simultaneously.  When we don't have boundaries our life and relationships can feel out of control, and we can be left feeling frustrated, under appreciated or annoyed. Boundaries are a form of self-care and how we can take our power back. We talk about -  What are boundariesWhy don’t we set boundariesThe consequences of not having boundariesSigns you may need a boundary How people may respond  Let me know how you find it! Thanks for all your support - it means so much, I appreciate each and every one of you that listens and is a part of this community. If it is helpful, please tag me on instagram or leave me a review on Spotify or Itunes. Hosted on Acast. See acast.com/privacy for more information.

  7. 11/18/2022

    009 : How your Nervous System Impacts your Dating Experience

    How do you process your triggers in dating? When do you notice you are triggered? Are you acting from your trigger or an empowered boundary? We are exploring these question in this solo episode. The science of the nervous system is often missed when discussing dating, so I thought to share on how we can understand our nervous system better, and how our trauma responses can show up when we are dating. We cover - Nervous system theoryParasympathetic ANS Trauma responses such as freezeSympathetic ANS trauma responses such as flight, fight + fawnDiscerning between your boundaries and trauma responsesTools to help you regulate your nervous system if you notice these responses coming up For images that Madalaine references to support the podcast - please visit the show notes through her website. Hosted on Acast. See acast.com/privacy for more information.

  8. 11/06/2022

    008 : Creating the Relationship You Want with Amanda + Neil Beirne

    It is with such joy that I bring you this conversation with two of my close friends. Having been together for 8 years, Amanda & Neil have continually deepened their relationships with themselves & with each other. We discuss - How this relationship felt different What are challenges they have faced and what tools they use to work through them How they transform what comes up in their relationship What happens when they have different needs What they love about each other! Individually they are inspirational, and together they are a combined force. Amanda is a deeply gifted Kinesiologist, who specialises in helping women to heal their hormones. Neil is a powerful men's coach, who helps men to understand their emotions, become conscious of their patterns & step into their power. They both practice online & in Ireland. You can find them on Instagram here - @amandasclinic @neilbeirne Hosted on Acast. See acast.com/privacy for more information.

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About

I am so excited to start this incredible journey with you and introduce you to the All Of You podcast. This podcast comes from a place of utter love and passion about you and your healing journey as well as advocating for the importance of trauma-informed care. I share with you who I am, my past battles and my own rock bottom moments as well as my personal development journey and welcome you to explore all the incredible conversations we’re going to have about self-forgiveness, self-love, honesty, transparency and finding levels of happiness and peace in our relationships and lives that seem impossible. Finding my home and my calling in the world of Sexology and Somatic Healing made me who I am today and so this podcast is going to be your resource to learn how to grow, come home to yourself and be vulnerable enough to welcome and love All Of You. Hosted on Acast. See acast.com/privacy for more information.

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