Girls Do Sweat: A Women’s Fitness Podcast

BBC Three Counties Radio
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  • HEALTH & FITNESS

Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.

  1. 08/15/2023

    ParaCheer: Sophie Byers

    Deaf ParaCheer athlete shares how the sport has helped her accept her disability.

    25 min

  2. 08/09/2023

    The Forgotten Lionesses of 1971

    Gill Sayell and Chris Lockwood share their stories from the Women's World Cup in Mexico.

    35 min

  3. 07/26/2023

    Boxing: Hannah Rankin

    Scotland's 1st Female World Champion on getting more women involved in the sport.

    30 min

  4. 07/19/2023

    Rocket League: India ‘Alanis’ Browne

    Meet the teenage esports champion who won a Commonwealth Gold Medal.

    30 min

  5. 07/12/2023

    Swimming: Amber Keegan

    Indoor and outdoor swimmer on her struggles with an eating disorder and body image.

    25 min

  6. 06/28/2023

    Rugby: Joy Neville

    Making history as the first women selected on a men's Rugby World Cup officiating panel.

    23 min

  7. 06/21/2023

    Windsurfing: Sarah Jackson

    Vice World Champion on what life is like as a Professional Windsurfer.

    21 min

  8. 06/14/2023

    Paracanoe: Charlotte Henshaw MBE

    Paralympic and seven times world champion on living life alongside Endometriosis.

    27 min
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About

Kim and Lily embark on a fitness journey where they meet awe-inspiring people, find out about the ways they stay fit and healthy and then try it out for themselves.

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