So There I Was...

Womack Career Coaching & Consulting

A place where military veterans can come together and share stories of their careers. In hopes of continuing the connection, bond and brotherhood and prevent further veteran suicide.

  1. Jun 2

    Episode 47: Jaime Martinez – What Do You Do With the Gift of Life? A Story of Service, Cancer, and Resilience

    Retired Army Lieutenant Colonel Jaime Martinez has lived enough experiences for several lifetimes. A first-generation Peruvian-American, Jaime enlisted as an infantryman, served in the 82nd Airborne Division, fought in Panama and the Gulf War, earned a direct commission, served at the Pentagon and White House, deployed to Iraq and Afghanistan, commanded at every level, and ultimately took battalion command while battling two aggressive cancers. But this conversation goes far beyond military service. Jaime shares the realities of transitioning from enlisted soldier to officer, the leadership lessons he learned from elite NCOs, and the emotional toll of spending years in a constant state of readiness. He reflects on combat deployments, service in The Old Guard, working inside the highest levels of government, and the challenges of leading soldiers while carrying his own private battles. After surviving two cancers during active duty and a third cancer years later, Jaime found himself confronting questions that many veterans face but few discuss openly: Who are you when the uniform comes off? How do you process trauma that cannot simply be erased? What happens when identity, career, relationships, and health all collide at once? In this deeply personal discussion, Jaime introduces his SWARMS framework: * Survival * Witness * Accountability * Regeneration * Mandate to Serve A philosophy born from combat, grief, illness, leadership, and rebuilding a life after repeated setbacks. This episode is an honest conversation about hypervigilance, post-service transition, veteran mental health, accountability, family, loss, and ultimately answering one of life’s biggest questions: What do you do with the gift of life? The post Episode 47: Jaime Martinez – What Do You Do With the Gift of Life? A Story of Service, Cancer, and Resilience first appeared on Womack Career Coaching & Consulting.

    1h 6m
  2. Apr 30

    Episode 42: Lucas Velmer – From Combat Engineer to Civil Affairs: War, Transition, and the Reality After Service

    In this episode of So There I Was, Travis sits down with Army veteran Lucas Velmer to unpack a career shaped by war, leadership, and a brutally honest transition out of the military. Lucas shares how he went from a small-town upbringing to joining the Army in 2000, serving as a combat engineer with multiple Iraq deployments, and eventually transitioning into Civil Affairs—working across complex missions that required adaptability, cultural awareness, and leadership under pressure. But this conversation goes deeper than deployments. From experiencing the shock of 9/11 early in his career to navigating a chaotic retirement during COVID—complete with medical boards, lost paperwork, and delayed pay—Lucas breaks down the reality many veterans face when the uniform comes off. Travis and Lucas also get into: * The evolution of military operations and integration across units * What Civil Affairs actually does (and why most people misunderstand it) * The mental shift from high-stress environments to civilian life * Why veterans struggle with identity, purpose, and adrenaline loss * The truth about “service comparison” and why it’s toxic * How storytelling and conversation help veterans process their experiences This is a raw, unfiltered discussion about service, transition, and what it really takes to rebuild life after the military. If you’ve served, are transitioning, or lead veterans—this episode will challenge your perspective. The post Episode 42: Lucas Velmer – From Combat Engineer to Civil Affairs: War, Transition, and the Reality After Service first appeared on Womack Career Coaching & Consulting.

    57 min
  3. Apr 29

    Episode 41: Michael Brennan – Leadership, Trauma, and Rebuilding After Military Service

    In this episode, Travis sits down with Air Force veteran and First Sergeant Michael Brennan for one of the most raw and real conversations on military service, transition, and recovery. Michael shares his journey from joining the military after 9/11, through years of back-to-back deployments across Kuwait, Iraq, and Afghanistan, to leadership roles as a First Sergeant responsible for hundreds of airmen. But the most defining chapter came after the uniform. Just weeks after retiring, Michael was involved in a devastating motorcycle accident that left him with a traumatic brain injury, open-heart surgery, and months of recovery—forcing him to rebuild not just his body, but his identity. This conversation dives into: * The reality of military leadership and responsibility * The transition from service to civilian life * Why most veterans get VA claims wrong * The mindset shift from “mission-first” to personal identity * Rebuilding after trauma—physically and mentally * What it really means to serve others after the military Michael now works helping veterans navigate VA disability and advocates for honesty, vulnerability, and preparation—especially while still in uniform. If you’ve served, are transitioning, or lead those who do, this episode will hit home. The post Episode 41: Michael Brennan – Leadership, Trauma, and Rebuilding After Military Service first appeared on Womack Career Coaching & Consulting.

    58 min
5
out of 5
9 Ratings

About

A place where military veterans can come together and share stories of their careers. In hopes of continuing the connection, bond and brotherhood and prevent further veteran suicide.