Girl Take Note

Shaunie Sanders

Welcome to your unfiltered diary for navigating life after 40. 🥂✨ I’m Shaunie Sanders, and we’re ditching the hustle to build digital estates that fund a soft life. This is the Art of the Rebuild—real, radical conversations on mastering your emotional currency, building content-to-cash systems, and navigating pivots with grace and strategy. ✨ Soft Life Money Moves ✨ Mindset Magic ✨ Life Unfiltered ✨ Women Who Get It Stop the grind and start building your empire of ease. Subscribe to join the movement. 🎙️💎 📸 IG: @girltakenotepod New eiposde Thurs

  1. May 28

    How Fear Shows Up When You’re Called to Do More | Starting With Me EP#3

    Fear doesn’t always look obvious. Sometimes it looks like procrastination, perfectionism, overthinking, or staying attached to the version of yourself that feels safe. In Part 3 of the “Starting With Me” series, Shaunie | Aging Intentionally explores how fear shows up when you’re being called to grow — in business, personal development, and your next season of reinvention. Inspired by Chapter 2 of Start With Yourself by Emma Grede, this episode unpacks the hidden ways ambitious women hold themselves back while waiting for confidence, clarity, or permission to begin. If you’ve been struggling with self-doubt, fear of failure, or the pressure to get everything right before you start, this conversation will remind you that courage is built through action — not before it. In this episode: • Fear of failure vs. fear of being seen • How perfectionism keeps women stuck • Why overthinking delays growth • The mindset shift needed for reinvention • Learning to move before you feel ready Perfect for women navigating entrepreneurship, personal growth, confidence building, and life reinvention after 40. Connect With Me Instagram:https://www.instagram.com/girltakenotepod/ TikTok: https://www.tiktok.com/@girltakenotepod YouTube: https://www.youtube.com/@girltakenotepod Work With Me: UGC Portofilo: https://shauniesanders.my.canva.site/Digital Products: https://stan.store/iamshauniesandersJ Join the CommunitySoft Hustle Society: https://www.facebook.com/share/g/18ds3R4CcF/

    12 min
  2. May 5

    The Truth About “Starting With Yourself” No One Talks About | Starting With Me Ep.1

    Hey GTN Besties 💛 There’s been a lot of conversation about Start With Yourself by Emma Grede—and one thing people keep saying is: “This book isn’t for every woman.” And honestly? They’re right. But not for the reasons people think. 💭 In This Episode This isn’t about being relatable—it’s about being accountable. I started this series because I realized something: I’ve been consuming a lot of information…but I haven’t been applying it at the level I could. And there’s a difference between knowing and becoming. So I asked myself: 👉🏾 What would happen if I stopped just listening… and started executing? That’s what Starting With Me is. Each episode, I’m applying what I’m learning to: My contentMy brandHow I’m showing up in this next chapter 🔥 What You’ll Take Away Why growth doesn’t always feel soft—and why that’s okayThe gap between knowing and actually becomingWhy mindset work is the foundation of building anything meaningful👀 This Is For You If…You know you want more…but you’re tired of overthinking and ready to move differently. You’re ready to: Build a brandCreate multiple streams of incomeStop playing small with your life💡 Real TalkNot every message is meant to comfort you. Some messages are meant to challenge you. And if you’re stepping into a new level…you’re going to hear things that don’t feel gentle. That doesn’t make them wrong. 💛 Stay Connected If this episode spoke to you, share it with another woman who’s ready to grow—and follow the podcast so you don’t miss what’s next in the Starting With Me series.

    16 min
  3. Apr 14

    Starting Over After 50 — The Truth No One Talks About (And How to Rebuild Your Life)

    Starting over after 50 isn’t just scary—it’s a complete identity shift. And the truth is… nobody really tells you what it actually feels like. In this episode, I’m opening up about the emotional, financial, and mental realities of starting over later in life. From navigating uncertainty and rebuilding confidence to figuring out your next move when the “old plan” no longer fits—this is the conversation we don’t hear enough. If you’ve ever felt like you’re behind, starting too late, or questioning your next chapter… this episode is for you. ✨ In this episode, we talk about: The emotional side of starting over after 50Why this season can feel isolating (and how to push through)Rebuilding your identity after a major life shiftLetting go of timelines and societal expectationsHow to start creating income streams and new opportunitiesThis isn’t about starting from scratch—it’s about starting from experience. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    8 min
5
out of 5
23 Ratings

About

Welcome to your unfiltered diary for navigating life after 40. 🥂✨ I’m Shaunie Sanders, and we’re ditching the hustle to build digital estates that fund a soft life. This is the Art of the Rebuild—real, radical conversations on mastering your emotional currency, building content-to-cash systems, and navigating pivots with grace and strategy. ✨ Soft Life Money Moves ✨ Mindset Magic ✨ Life Unfiltered ✨ Women Who Get It Stop the grind and start building your empire of ease. Subscribe to join the movement. 🎙️💎 📸 IG: @girltakenotepod New eiposde Thurs