Meditate with Dr. Gabrielle

Gaby really articulates what being a genuine good human is about. In the last episode on vulnerability there were so many points that hit home but most beautifully “be better than even what you expect of yourself” 🤍 In a world that so easily focuses on being selfish in a bad way, she shows that being selfish in a kind way is possible. Still show compassion, but lead with your heart and remember to take care of you. The podcast feels more like a conversation with a girlfriend, catching up having a glass of wine and “I love that for you” as you read this review wondering if you should listen - because you're truly going to love it.

A must for anyone that wants a breath of fresh air