Waterfall Racing Podcast

Joy Mcadams
  • 4.1 (9)
  • Sports
  • Updated Daily

Waterfall racing is a community of endurance athletes supporting one another through sport and life

  1. May 5

    The mental aspect of executing race day with mindset performance coach Neil Edge

    You've tapered physically but what did you do to prepare mentally? Coach Neil helps us understand the steps necessary to show up prepared.

    45 min

  2. Apr 2

    The ride that changed everything! with Pro Triathlete Gabrielle Suvar

    Gabby shares story of getting hit and tragically left on the side of the road while doing her last training ride before Ironman Cozumel. She also shares the initiative to make the roads safer for cyclist. You can help with this initiative by signing a petition here. bicycleaccidentlaw.com/bicycle-accident-legal-articles/gabby-suver-niki-isaak-petition

    1h 19m

  3. Mar 23

    Chasing World Records with Hyrox Elite 15 Vivian Tafuto

    She's part of the fastest duo in the World and there is no sign of slowing down. Get to know Vivian Tafuto in this episode.

    1h 4m

  4. Feb 16

    Chasing new goals with Pro Triathlete Lauren Courtway

    Success in life is about knowing which goals are appropriate in each season of life. Lauren is a mom to 3 young boys and we discuss how her goals have shifted for this year.

    30 min

  5. 11/22/2025

    Nick Logan discusses battling Lyme disease as an athlete.

    Nick has pretty much done it all. Ultraman, Triathlon,and Hyrox. We discuss what it was like to battle Lyme disease in the middle of all this and what it takes to have longevity in the sport

    1h 5m

  6. 11/08/2025

    Kona IMWC recap with Ashley Norton and Jen Done

    Ashley made history being the first woman with Multiple Sclerosis and pacemaker to finish Kona on a recumbent trike. It was a team effort. I had the privilege to race along side her and Jen Done was her coach.

    1h 49m

  7. 10/29/2025

    Racing for more! All women's IMWC 2025

    Akila O'Grady shares her unique training journey to Kona, and how she changes the narrative of the typical triathlete build.

    1h 5m

  8. 10/08/2025

    Ironman Men's World Championship

    Ironman World Champs recap with Ethan Simmons and a special message from Pro Matthew Marquardt and Pro Anna Strehlow.

    51 min
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4.1
out of 5
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About

Waterfall racing is a community of endurance athletes supporting one another through sport and life

Information

  • Creator
    Joy Mcadams
  • Years Active
    2022 - 2026
  • Episodes
    103
  • Rating
    Clean
  • Copyright
    © Joy Mcadams
  • Show Website
    Waterfall Racing Podcast