The YAM Podcast

Nahal Haghbin

The YAM Podcast covers all topics about motherhood from the 5 layers of health: the physical, energetic, mental and emotional, witness and bliss bodies. Guest speakers are invited to share more in-depth, authentic and niche topics about the practicalities of motherhood to ease your journey.

  1. Spiritual Intelligence, Dreams & the Soul: Rethinking Human Nature with Dr. Azin Nasseri Part I  EP28 | The YAM Podcast

    Jun 4

    Spiritual Intelligence, Dreams & the Soul: Rethinking Human Nature with Dr. Azin Nasseri Part I EP28 | The YAM Podcast

    Episode 29: Love, Justice & Spiritual Intelligence | A Conversation with Dr. Azin Nasseri (Part 2) In this profound continuation of our conversation, I sit down once again with Dr. Azin Nasseri — International Psychologist, Author, and Licensed Clinician — to explore some of the most practical and transformative dimensions of spiritual intelligence. If Part 1 introduced the framework of spiritual intelligence, Part 2 asks a deeper question: How do we actually live it? Together, we explore love, justice, truthfulness, self-deception, emotional intelligence, and the inner work required to create lasting transformation in both ourselves and the world around us. At the heart of this conversation is a powerful insight: 👉 The problems we see in the world often begin within ourselves. 👉 Lasting social transformation begins with intrapersonal transformation. 👉 Spiritual intelligence is not simply a theory—it is a daily practice. ❤️ Love: The Mother of All Emotions One of the most striking ideas explored in this episode is Dr. Nasseri's statement that: "Love is the mother of all emotions." We discuss how: Happiness arises when we move closer to the object of our love Sadness emerges when we experience loss of what we love Anger reflects perceived injustice toward what we love Anxiety arises when what we love feels threatened Disgust occurs when what we love becomes contaminated Through this lens, emotions become powerful indicators that help us better understand ourselves, our attachments, and our deeper motivations. ⚖️ The Four Levels of Justice Dr. Nasseri introduces a fascinating framework for understanding justice: 1. Intrapersonal Justice The ability to discern right from wrong within ourselves. 2. Social Justice The laws, agreements, and systems that govern communities and societies. 3. Divine Justice A higher reality that transcends human understanding. 4. Collective Justice An emerging understanding of how individual, social, and divine justice intersect in humanity's collective evolution. The conversation explores how developing intrapersonal justice becomes the foundation for all other forms of justice. 🌱 Self-Deception & Moral Conflict Why do we sometimes know what is right but struggle to act accordingly? Dr. Nasseri explores: The difference between lying to ourselves and self-deception Why human beings have a remarkable capacity to rationalize behavior The role of values, desires, and actions in creating internal conflict Moral injury as a deeply overlooked form of human suffering We discuss how spiritual growth requires developing the courage to honestly examine ourselves while maintaining compassion throughout the process. 🌍 Healing Ourselves to Heal the World As the conversation turns toward global challenges, conflict, and uncertainty, we explore a simple but profound principle: The micro reflects the macro. Rather than becoming overwhelmed by the problems of the world, we can begin by examining: Our own fears Our own divisions Our own attachments Our own capacity for unity Dr. Nasseri shares a hopeful vision that humanity is moving toward greater unity and that each individual has a role to play in that unfolding process. ✨ The Art of Loving Intelligently One of the most memorable passages from Dr. Nasseri's book states: "To love intelligently means to love the right object or entity, to the right degree, at the right time, in the right way, for the right purpose." We explore how misunderstanding love often leads to suffering, while learning to direct love wisely becomes a foundation for emotional maturity, healthy relationships, and spiritual development. 🕊️ Self-Surrender, Stillness & Samadhi Toward the end of our conversation, we explore one of the deepest spiritual states described in both psychology and contemplative traditions. Dr. Nasseri shares personal experiences of profound stillness, surrender, and detachment, while we discuss parallels with the yogic concept of Samadhi. Together we reflect on: The experience of absolute self-surrender Moments when the mind becomes completely quiet The relationship between spiritual growth and detachment Why these experiences often come and go throughout life The conversation concludes with a powerful reminder: This life is preparation, growth, service, and transformation. In This Episode, We Explore: 🔹 Love as the mother of all emotions 🔹 The four levels of justice 🔹 Truthfulness and self-deception 🔹 Moral injury and inner conflict 🔹 Spiritual intelligence in everyday life 🔹 How to create unity within ourselves 🔹 The relationship between personal and global transformation 🔹 Loving the right thing in the right way 🔹 Self-surrender, stillness, and Samadhi 🔹 Humanity's movement toward unity 💬 This episode is for anyone seeking a deeper understanding of love, justice, emotional intelligence, spiritual development, and the inner work required to create meaningful change in the world. 🎧 Listen Now Episode 29 is now available on: • Spotify • YouTube • The YAM Blog (on my website) 📚 Explore the Work Spiritual Intelligence: A New Frontier — Cultivating Seven Core Capacities for a Flourishing and Meaningful Life Order the book to follow along with the conversation. 🤝 Connect with Dr. Azin Nasseri Instagram: @azinnasseri YouTube: @transformativepsychology LinkedIn:https://www.linkedin.com/in/dr-azin-nasseri-5628b7a6 Facebook:https://www.facebook.com/share/18k4WGBXGP/?mibextid=wwXIfr 📌 Connect With Us 📸 Instagram:@the_yampodcast@yogaavecmoi ▶️ YouTube:Yoga Avec Moi Channel 🌐 Website:https://www.yogaavecmoi.com/yampodcast

    47 min
  2. Spiritual Intelligence, Dreams & the Soul: Rethinking Human Nature with Dr. Azin Nasseri Part I  EP28 | The YAM Podcast

    Apr 28

    Spiritual Intelligence, Dreams & the Soul: Rethinking Human Nature with Dr. Azin Nasseri Part I EP28 | The YAM Podcast

    In this profound and thought-provoking episode, I sit down with Dr. Azin Nasseri — International Psychologist, Author, and Licensed Clinician — to explore the emerging concept of spiritual intelligence and what it reveals about the nature of the human being. At the heart of this conversation is a powerful origin story. Dr. Nasseri shares a vivid dream from 1994—an experience so real it felt like crossing into another world. Yet as he reflects, the dream itself was not the meaning… but what unfolded in the years that followed.  This insight becomes central to the episode: 👉 Not every spiritual experience is meant to be interpreted literally—👉 But every experience can shape our development 🧠 Spiritual Intelligence: A New Frontier Dr. Nasseri introduces spiritual intelligence as a developing framework in psychology—one that integrates science, lived experience, and spiritual wisdom. Just as emotional intelligence reshaped modern psychology, spiritual intelligence invites us to explore: meaning purpose growth and the deeper dimensions of human experience ⚖️ Two Models of Human Nature A key distinction explored in this episode: Bipartite Model Human experience = brain + body Consciousness is a product of neurochemistry Tripartite Model Human being = body + mind + soul The soul is a non-material reality Illness may affect the brain and consciousness—but not the soul itself This shift changes how we understand identity, suffering, and healing. 🌿 Dreams, Intuition & Discernment How do we interpret powerful inner experiences without being misled? Dr. Nasseri emphasizes: Dreams can be meaningful—but not always literal Intuition can be influenced by wishful thinking or past experience True clarity requires balance He introduces four pathways of knowing: Senses Intellect Sacred teachings Spiritual insight Together, these form a grounded process of search and discovery. 📖 A Guide for the Journey Throughout the episode, we reflect on The Seven Valleys and its expanded form, The Call of the Divine Beloved by Baha'u'llah. These writings serve as a guide for human development—mapping stages of growth, transformation, and ultimately, alignment with a higher purpose. 📖 Read here:https://www.bahai.org/library/authoritative-texts/bahaullah/call-divine-beloved/4#474041477 In This Episode, We Explore: 🔹 The dream that sparked a lifetime of inquiry🔹 Why not all spiritual experiences should be taken literally🔹 Bipartite vs. Tripartite models of human nature🔹 Why the soul remains untouched by illness🔹 How to distinguish intuition from projection🔹 The four pathways of knowing🔹 Spiritual intelligence as a practical, lived framework 💬 This episode is for anyone navigating spiritual experiences and seeking clarity, grounding, and deeper understanding. 🎧 Listen Now Episode 28 is now available on: Spotify YouTube The YAM Blog (on my website) 📚 Explore the Work Spiritual Intelligence: A New Frontier — Cultivating Seven Core Capacities for a Flourishing and Meaningful LifeOrder the book to follow along with the conversation 🤝 Connect with Dr. Azin Nasseri Instagram: @azinnasseri YouTube: @transformativepsychology LinkedIn: https://www.linkedin.com/in/dr-azin-nasseri-5628b7a6 Facebook: https://www.facebook.com/share/18k4WGBXGP/?mibextid=wwXIfr 📌 Connect With Us 📸 Instagram: @the_yampodcast | @yogaavecmoi▶️ YouTube: Yoga Avec Moi Channel🌐 https://www.yogaavecmoi.com/yampodcast

    57 min
  3. Virtues, Pregnancy, and the Power of Resetting: A Conversation with Megna Mystery EP27 | The YAM Podcast

    05/30/2025

    Virtues, Pregnancy, and the Power of Resetting: A Conversation with Megna Mystery EP27 | The YAM Podcast

    🎙️ Embracing Virtue and Resetting During Pregnancy: A Conversation with Megna Mystery — Episode 27 of The YAM Podcast In this intimate and healing episode, I sit down with Megna Mystery — writer, mother, and community storyteller — to explore how pregnancy’s intense challenges can become portals to deeper self-reflection and transformation. Megna bravely shares her personal journey through hyperemesis gravidarum, a severe and often isolating condition that challenged her sense of identity and well-being. She describes how this experience pushed her to embrace daily practices of self-forgiveness, spiritual reset, and aligning with virtues that nourish the soul. We reflect on the power of using tools like the Virtues Project — a character education initiative that inspires the daily practice of moral excellence — to cultivate a sense of grounded purpose, especially during times of upheaval. Megna’s vivid image of “third-eye resets” becomes a metaphor for pausing, breathing, and stepping into each new moment with clarity and grace. In This Episode, We Explore: 🔹 Megna’s journey with hyperemesis gravidarum and the lessons it revealed 🔹 The role of daily virtues-based reflections in navigating overwhelming seasons 🔹 How visualizing a “third-eye reset” can help shift energy and open new possibilities 🔹 The difference between resetting and forgetting: integrating reflection with self-compassion 🔹 Why virtue — moral excellence — is a foundation for healing and community-building 🔹 How to carry the message of virtues into homes, communities, and workplaces 💬 This episode is for anyone who has faced a season of profound challenge — whether in pregnancy, parenting, or simply in life — and seeks a gentle reminder that you can begin again, at any moment. 📺 Watch the Full Episode on YouTube:🔔 Episode 27 — Embracing Virtue and Resetting During Pregnancy with Megna Mystery📍Also available on Spotify, Apple Podcasts, and all major platforms 🧘‍♀️ Want to learn more about The Virtues Project? Visit: www.virtuesproject.com 🔮 Interested in Integrative Yoga Therapy or Human Design readings with Nahal?📍Book through East Van Integrated Health – Nahal Haghbin ✨ Throughout the episode, Nahal wears handmade earrings from @yamstudiox — jewelry designed to align beauty with intention and energy. Follow @yamstudiox for pieces that support your unique path. 📌 Connect With Us: 📸 Instagram: @the_yampodcast | @yamstudiox | @yogaavecmoi ▶️ YouTube: Yoga Avec Moi Channel 🌐 Full episode guide — including Episode 26 with Chloe Mohajeer — available at:👉 https://www.yogaavecmoi.com/yampodcast

    53 min
  4. Intuitive Eating & Emotional Healing: Navigating Food, Culture, and Motherhood with Raz Grammar EP24 | The YAM Podcast

    05/22/2025

    Intuitive Eating & Emotional Healing: Navigating Food, Culture, and Motherhood with Raz Grammar EP24 | The YAM Podcast

    🎙️ Centered Identity in an Uncentered World with Dr. Elena Mustakova — Episode 25 of The YAM Podcast In this soul-stretching conversation, I sit down with Dr. Elena Mustakova — scholar, spiritual psychologist, and author — to explore what it means to stay centered in an increasingly fragmented world. As systems crumble, ideologies clash, and anxiety grows — how do we hold onto a sense of deep purpose, identity, and inner stillness? Dr. Elena invites us into a deeper inquiry: What if this turbulence is not just chaos, but a call to conscious evolution? Drawing on decades of integrative research in moral psychology, collective healing, and the evolution of consciousness, Dr. Elena offers a profound reframe of our inner lives. We talk about the power of spiritual coherence — that quiet alignment between what you believe and how you live. We explore the muscle of self-observation, the sacred pause between trigger and response, and how this awareness helps us reclaim our agency in the most disorienting times. 💬 This episode is less about fixing the outer world — and more about transforming the inner lens through which we meet it. In This Episode, We Explore: 🔹 What it means to cultivate a centered identity in a turbulent world🔹 How modern society fragments our sense of self — and how to reclaim wholeness🔹 The importance of spiritual coherence as a foundation for personal and collective healing🔹 Why awareness and witnessing consciousness are essential for resilience🔹 How to parent, lead, and love from a place of clarity and spiritual presence🔹 Why self-observation is the true muscle of transformation — and how to strengthen it Dr. Elena’s wisdom is both scholarly and soul-deep. She bridges psychology, spirituality, and social healing in a way that grounds you — and calls you forward. If you’ve been feeling overwhelmed by the noise of the world, this episode offers a luminous path inward. 📺 Watch the Full Episode on YouTube: 🔔 Episode 25 — Centered Identity in an Uncentered World with Dr. Elena Mustakova📍Also available on Spotify, Apple Podcasts, and all major platforms. 📚 Books by Dr. Elena Mustakova: Here are Elena's published works, for those who want to dive deeper into her powerful frameworks and research: Critical Consciousness: Study of Morality in Global Historical Context Towards a Socially Responsible Psychology for a Global Era (co-editor) Toward a New Psychology: The Spiritual Challenge of the 21st Century Purpose Beyond Self: Reflections on a Life of Service and Higher Learning ✨ Connect & Follow: 📸 Dr. Elena Mustakova — @dr.elenamustakova🎙️ The YAM Podcast — @the_yampodcast🎥 Jewelry featured in this episode by @yamstudiox Why This Conversation Matters In a culture obsessed with hustle, fear, and surface-level healing — Dr. Elena reminds us that true power lies in spiritual coherence. In remembering who we are beneath the noise. In witnessing our thoughts without judgment. In choosing presence over panic. This isn’t just a conversation. It’s a compass. 📌 Share this with anyone who’s yearning for deeper clarity, purpose, and peace in chaotic times. It might be exactly what they need.

    1h 3m
  5. Intuitive Eating & Emotional Healing: Navigating Food, Culture, and Motherhood with Raz Grammar EP24 | The YAM Podcast

    05/15/2025

    Intuitive Eating & Emotional Healing: Navigating Food, Culture, and Motherhood with Raz Grammar EP24 | The YAM Podcast

    🎙️ Centered Identity in an Uncentered World with Dr. Elena Mustakova — Episode 25 of The YAM Podcast In this soul-stretching conversation, I sit down with Dr. Elena Mustakova — scholar, spiritual psychologist, and author — to explore what it means to stay centered in an increasingly fragmented world. As systems crumble, ideologies clash, and anxiety grows — how do we hold onto a sense of deep purpose, identity, and inner stillness? Dr. Elena invites us into a deeper inquiry: What if this turbulence is not just chaos, but a call to conscious evolution? Drawing on decades of integrative research in moral psychology, collective healing, and the evolution of consciousness, Dr. Elena offers a profound reframe of our inner lives. We talk about the power of spiritual coherence — that quiet alignment between what you believe and how you live. We explore the muscle of self-observation, the sacred pause between trigger and response, and how this awareness helps us reclaim our agency in the most disorienting times. 💬 This episode is less about fixing the outer world — and more about transforming the inner lens through which we meet it. In This Episode, We Explore: 🔹 What it means to cultivate a centered identity in a turbulent world🔹 How modern society fragments our sense of self — and how to reclaim wholeness🔹 The importance of spiritual coherence as a foundation for personal and collective healing🔹 Why awareness and witnessing consciousness are essential for resilience🔹 How to parent, lead, and love from a place of clarity and spiritual presence🔹 Why self-observation is the true muscle of transformation — and how to strengthen it Dr. Elena’s wisdom is both scholarly and soul-deep. She bridges psychology, spirituality, and social healing in a way that grounds you — and calls you forward. If you’ve been feeling overwhelmed by the noise of the world, this episode offers a luminous path inward. 📺 Watch the Full Episode on YouTube: 🔔 Episode 25 — Centered Identity in an Uncentered World with Dr. Elena Mustakova📍Also available on Spotify, Apple Podcasts, and all major platforms. 📚 Books by Dr. Elena Mustakova: Here are Elena's published works, for those who want to dive deeper into her powerful frameworks and research: Critical Consciousness: Study of Morality in Global Historical Context Towards a Socially Responsible Psychology for a Global Era (co-editor) Toward a New Psychology: The Spiritual Challenge of the 21st Century Purpose Beyond Self: Reflections on a Life of Service and Higher Learning ✨ Connect & Follow: 📸 Dr. Elena Mustakova — @dr.elenamustakova🎙️ The YAM Podcast — @the_yampodcast🎥 Jewelry featured in this episode by @yamstudiox Why This Conversation Matters In a culture obsessed with hustle, fear, and surface-level healing — Dr. Elena reminds us that true power lies in spiritual coherence. In remembering who we are beneath the noise. In witnessing our thoughts without judgment. In choosing presence over panic. This isn’t just a conversation. It’s a compass. 📌 Share this with anyone who’s yearning for deeper clarity, purpose, and peace in chaotic times. It might be exactly what they need.

    1h 3m
  6. Intuitive Eating & Emotional Healing: Navigating Food, Culture, and Motherhood with Raz Grammar EP24 | The YAM Podcast

    04/11/2025

    Intuitive Eating & Emotional Healing: Navigating Food, Culture, and Motherhood with Raz Grammar EP24 | The YAM Podcast

    🎙️ Episode 24: Intuitive Eating & Emotional Healing — Navigating Food, Culture, and Motherhood with Raz Grammer In this soulful and thought-provoking episode of The YAM Podcast, I sit down with registered dietitian Raz Grammer to explore the nuanced intersections of food, identity, emotional health, and motherhood. While Raz’s formal training centers around nutrition science (her thesis explored the effects of apples and plums on bone density), her real-life relationship with food is anything but clinical. It’s intuitive, cultural, tender — and deeply human. In this conversation, she invites us into the heart of her kitchen, her motherhood, and her healing. We talk about the emotional layers that live in our relationship with food — especially as mothers. How grief and control can show up on our plates. How children have a deep wisdom when it comes to food, and how we as parents can create a supportive environment that honours both body and soul. Raz also opens up about her personal evolution — from being the kind of person who needed a plan, to becoming someone who could lean into flow, trust, and deep listening. It’s a shift many of us are craving… and she models it with such grace. 💬 This episode is less about food rules, and more about food wisdom. Less about doing it “right,” and more about doing it real. In This Episode, We Explore: 🔹 Why intuitive eating is more than just a method — it’s a mindset🔹 How motherhood reshapes our relationship to control, nourishment, and rest🔹 The invisible stories we carry around food, especially in different cultures🔹 Science and intuition — and how they can coexist at the table🔹 The grief that sometimes underlies our food patterns🔹 Creating connection, permission, and healing through how we feed ourselves and our children Raz brings curiosity, depth, and calm — plus a book list you’ll want to dive into immediately (scroll down for that!). Whether you’re navigating your own healing, raising intuitive eaters, or just craving a more grounded relationship with food — this episode offers a warm, thoughtful pause. 🎥 Watch the Full Episode on YouTube:📺 Yoga Avec Moi Global Nutrition Conference — Day 5 with Raz Grammer📺 Alternate YouTube Link: Watch Episode 24 here 🎧 Full podcast episode also available on:Spotify | Apple Podcasts | and all your favorite platforms 📚 Books Raz Mentions: Breakthrough Intuition by Rosemary Ellen Guiley The Intuitive Way by Penney Peirce Intuitive Eating by Evelyn Tribole & Elyse Resch Mindfulness: The Power of Mindful Learning by Ellen J. Langer Conscious Parenting by Dr. Shefali Tsabary Emotional Healing Through Mindful Meditation by Barbara Miller Fisherman ✨ Connect with Raz:📸 Instagram: @razgrammer ✨ Follow The YAM Podcast:📸 Instagram: @yogaavecmoi | @the_yampodcast📘 Facebook: @yogiavecmoi | @theyampodcast▶️ YouTube: Yoga Avec Moi (Explore the full Global Nutrition Conference Playlist) Why This Conversation Matters So often, we’re handed either a strict diet or complete disconnection — especially in motherhood. But what if food could be intuitive? Healing? Emotional? Spiritual? This episode is your reminder that nourishment is more than nutrients. It’s about how we feel. How we feed ourselves and our families with presence. How we release control, welcome grace, and honor what’s true for us in each season. 📌 Know someone navigating their food story or looking to raise intuitive eaters? Share this episode. It just might be the medicine they need.

    1h 21m
  7. Birth, Loss &  the Power of a  Super Solid  Mom Friend  Part II with Carly El Kassaby EP23 | The YAM Podcast

    04/04/2025

    Birth, Loss & the Power of a Super Solid Mom Friend Part II with Carly El Kassaby EP23 | The YAM Podcast

    🎙️ Episode 23: A Second Birth, a Miscarriage & the Making of a Super Solid Mom Friendwith Carly El Kassaby In this tender and honest episode of The YAM Podcast, I sit down once again with Carly El Kassaby to explore the next chapter in her motherhood journey — one shaped by empowered birth, deep loss, and the quiet creation of a movement rooted in real, unfiltered connection. Carly’s second birth took place in the U.S., in a hospital, supported by compassionate professionals — but the power didn’t come from the setting. It came from within. After a traumatic first experience (shared in Episode 22), Carly stepped into this birth with a quiet knowing: she was the one doing it. This time, she felt supported and sovereign. It was a birth story written in her own voice — and it became a powerful reclaiming of trust, strength, and self. But life had more to unfold. What followed was a miscarriage — quiet, painful, and held mostly in silence. As she moved through grief while parenting two young children, Carly began to notice how few spaces truly existed for mothers to be raw, imperfect, and emotionally honest. And so, she birthed something new: @supersolidmomfriend — a space where moms can show up as they are, be held in their mess, and find comfort in the company of others who get it. This episode is not just about birth or loss — it’s about the in-between. The invisible transitions. The strength found in softness. And the reminder that motherhood doesn’t always ask for perfection — it asks for presence. In This Episode, We Explore:🔹 What it means to reclaim your power in birth, even in a hospital setting🔹 How miscarriage reshapes motherhood and identity🔹 The invisible grief that so many mothers carry silently🔹 Why emotional honesty is the foundation of real mom friendships🔹 The origin story of Super Solid Mom Friend🔹 How connection becomes a form of healing Carly brings her signature blend of humor, heart, and deep insight — offering listeners a moment to breathe, reflect, and remember that we’re allowed to do motherhood in our own way. 🎥 Watch the Full Episode on YouTube📺 Episode 23 on YouTube🎧 Also available on Spotify, Apple Podcasts & your favorite podcast platforms🌐 Show notes + all episodes: www.yogaavecmoi.com/yampodcast 🎬 Watch Carly’s Featured Videos:🎤 The Rap of Moms → https://youtu.be/IHc4-7B-Z1k🌀 How Motherhood Brings Up Perfection → https://www.youtube.com/watch?v=mNJ2R3Fj0yY ✨ Connect with Carly:📸 Instagram (Personal): @carlyk20📸 Instagram (Project): @supersolidmomfriend📘 Facebook: Carly Thaggard▶️ YouTube: Carly Thaggard Why This Conversation Matters There are so many parts of motherhood that don’t get named — especially the parts that happen after loss, after birth, or in the quiet hours when no one’s watching. This conversation is a call back to presence — and a reminder that even in grief, even in uncertainty, you are still becoming. Still growing. Still held. If you’ve ever felt like you had to keep it all together… this one’s for you. ✨ Nahal is wearing earrings from @yamstudiox — because even in the mess, beauty belongs. 📌 Know someone processing a miscarriage or navigating motherhood after loss? Send them this episode. It might be the conversation they didn’t know they needed. 📩 Got a story or guest suggestion? We’d love to hear from you: yogiavecmoi@gmail.com 🔗 Follow The YAM Podcast:📸 Instagram: @yogaavecmoi, @the_yampodcast📘 Facebook: @yogiavecmoi, @theyampodcast▶️ YouTube: Yoga Avec Moi (Explore the full YAM Podcast playlist) #YAMPodcast #CarlyElKassaby #SuperSolidMomFriend #MiscarriageAwareness #HonestMotherhood #EmpoweredBirth #PostpartumHealing #HospitalBirthStory #MotherhoodJourney #ReclaimingBirth #RealTalkMotherhood #GriefAndGrowth #WombWisdom #WomenSupportingWomen #SpiritualMotherhood #TheYAMPodcast #yamstudiox #EarringsWithMeaning

    1h 13m
  8. Giving Birth, Letting Go:A Journey Through the Unexpected with Carly El Kassaby EP22|The YAM Podcast

    03/27/2025

    Giving Birth, Letting Go:A Journey Through the Unexpected with Carly El Kassaby EP22|The YAM Podcast

    In this powerful episode of The YAM Podcast, I sit down with Carly El Kassaby to explore two birth stories that unfold on opposite ends of the spectrum — one filled with surrender to chaos, the other rooted in healing, choice, and quiet strength. Carly’s first birth took place in Montenegro, where she was met with language barriers, cultural gaps, and unexpected interventions — including a missed IV, a surprise enema, and a nurse calmly repeating “No problem” as her body pushed through contractions and confusion. It was a birth she didn’t feel she “did right,” and one that left her with lingering self-doubt. Her second birth in the U.S. was a reclamation. With the support of a compassionate midwife who told her, “You can do it. You will do it. And then you’ll decide,” Carly stepped into a new story — one of empowerment, autonomy, and trust. She gave birth on her own terms and emerged with a renewed sense of strength she didn’t know she still had. This episode is about more than birth — it’s about what happens when a woman returns to her own knowing after a moment that took it away. In This Episode, We Explore: 🔹 What it’s like to give birth abroad when language and expectations don’t align🔹 The emotional aftermath of birth trauma and how it shows up in later pregnancies🔹 The importance of midwifery care rooted in validation and agency🔹 Why so many women silently carry the belief they didn’t “do birth right”🔹 The quiet power of reclaiming your birth story — even years later🔹 The sacred reminder that you can do it — and that you’re allowed to define what that means Carly shares with a mix of humor, honesty, and deep insight — offering every listener a moment to reflect on the stories we hold about our own strength, and how we can soften them into something truer. 🎥 Watch the Full Episode on YouTube 📺 https://youtu.be/9C0QBQVyx_c🎧 Also available on Spotify, Apple Podcasts & your favorite podcast platforms Why This Conversation Matters So many women birth in silence. Not just the physical act — but the emotional landscape that follows. This conversation is a reminder that birth doesn’t have to be perfect to be sacred. And even if your first experience left you feeling powerless, there is always a path to come home to yourself — through the body, through presence, through voice. Whether you’re preparing for birth, healing from one, or simply holding space for others — this episode will meet you where you are. ✨ Nahal is wearing earrings from @yamstudiox — because even in the mess, beauty belongs. 📌 Know someone who’s processing their own birth story? Share this episode with them. 📩 Got a topic or guest suggestion? Email us at yogiavecmoi@gmail.com 🔗 Follow:📸 Instagram: @yogaavecmoi, @the_yampodcast📘 Facebook: @yogiavecmoi, @theyampodcast▶️ YouTube: Yoga Avec Moi (The YAM Podcast Playlist) #YAMPodcast #GivingBirthLettingGo #CarlyElKassaby #BirthStory #HealingBirth #SpiritualMotherhood #ReclaimingBirth #WomenSupportingWomen #WombWisdom #BirthTraumaHealing #TheYAMPodcast #EarringsWithMeaning #yamstudiox #HonestMotherhood #EmpoweredBirth

    49 min

About

The YAM Podcast covers all topics about motherhood from the 5 layers of health: the physical, energetic, mental and emotional, witness and bliss bodies. Guest speakers are invited to share more in-depth, authentic and niche topics about the practicalities of motherhood to ease your journey.