Empowered Family

Empowered Family
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Empowering families with resources through parenthood

Episodes

  1. 01/10/2024

    Why you should see a CERTIFIED PRENATAL CHIRO

    All Chiros are not made the same. You read that right and during the most important time of your life you want to see someone that has the trainings and certifications to help you through pregnancy.

  2. 10/30/2023

    The Well Adjusted Mama

    Why should you get adjusted by a Webster’s certified Chiropractor who holds a CACCP.

  3. 10/26/2023

    After Birth Relationships: How can Partners help each other through the first year

    Baby’s first year can be wild & sometimes we just honestly say throw yourselves a first birthday party for surviving the first year. Dr. Russ & Dr. K sit down to discuss how partners can support each other through the first year.

  4. 10/25/2023

    Who are the Redwood Doulas?

    I always say I wouldn’t give birth without a doula. Lucky for us there are the Redwood Doulas serving the Bay Area. Sitting down with Kymberlie Fleming was such an honor to learn more about her & her amazing doulas.

  5. 12/16/2022

    How Emotional Freedom Tapping Technique Can Help You Heal Postpartum: Hanging out with Transformational Coach, Maria Yakimchuk

    Postpartum can be hard especially if you are thrown into it unprepared. Having the right resources and tools is important to set the foundation for your motherhood journey. Join Maria Yakimchuk and I as we discuss the tools that can help support you.  Maria is a Certified Transformational Coach who helps moms heal from postpartum depression and anxiety without the use of medication. With my unique coaching approach that blends EFT (Tapping), Self-Compassion work, and my deep knowledge of maternal mental health, I help moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. She is also a mom of 2 very energetic, sensitive and strong willed boys, and an easy going dog. Maria is no stranger to struggling to find joy in the often busy and chaotic life as a mother. She is a PPD and PPA survivor, who has been working tirelessly at healing her own childhood and generational family traumas. www.parentonboard.com www.instagram.com/parentonboardcoaching www.facebook.com/parentonboardcoaching www.tiktok.com/@parentonboardcoaching

  6. 11/10/2022

    Breastfeeding 🤱 Solutions: Secret Ways to Unclog your Ducts & Reduce that Pain with Dr. Elise Hamilton

    Breastfeeding can be a pain---literally if you get a clogged duct and/or mastitis unless you have the right solutions! Dr. Elise Hamilton spills the secret ways to unclog your ducts without the stress!

  7. 09/22/2022

    Taking Care of Mama & the Partner during Pregnancy the Empowered Way

    Importance of Chiropractic for the Mama & the Partner during Pregnancy

  8. 09/06/2022

    Pilot Episode: Our Why

    Meet Drs. Kseniya & Russ on what empowered them to spread important resources & education to families.

  9. Trailer

    Empowered Family (Trailer)

    Empowered Family

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About

Empowering families with resources through parenthood

Information

  • Creator
    Empowered Family
  • Years Active
    2022 - 2024
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Empowered Family
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    Empowered Family