FIN-esse your First Year

Sarah
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  • Self-Improvement
  • Updated Weekly

Join Sarah and Caitlin each week for knowledge, stories, and more to help you along your college journey.

Episodes

  1. 11/18/2022

    Why and How we Practice Gratitude

    This week we talk about the benefits of practicing gratitude and share some ways we practice gratitude in our everyday lives.

  2. 11/03/2022

    Social burnout

    In this episode, we talk about social burnout and give some examples of what this can look like and how you might combat it.  We encourage you to seek professional mental health care if you feel persistent symptoms and/or need support. Simmons students can access support via this link https://www.simmons.edu/your-simmons/student-support-resources/counseling-center. We also encourage you to also utilize hotlines such as 988 for 24-hour support.

  3. 10/20/2022

    Learning from Atomic Habits

    Join us as we dive into the world of Atomic Habits by James Clear! Hourglass image as promised--> https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.britannica.com%2Ftechnology%2Fhourglass&psig=AOvVaw27ctqOA-8FcijFvRFTMK33&ust=1666316523404000&source=images&cd=vfe&ved=0CAwQjRxqFwoTCIDcy_XW7foCFQAAAAAdAAAAABAJ

  4. 10/13/2022

    Some life lessons

    Learn from our favorite songs, movies/tv, and books!

  5. 10/05/2022

    Academic planning brain dump

    Join us for an academic planning brain dump!!

  6. 09/21/2022

    Setting yourSELF up

    Join us to learn about self-advocacy, boundary setting, using your on-campus resources, and finding emotional support people!

  7. 09/14/2022

    How to Set Yourself up for a Successful Semester

    Tune in this week as we share our go-to tips for a successful semester!

  8. 09/08/2022

    Pilot

    Listen to our pilot episode of FIN-esse your first year

    Pilot
  • 8 Episodes

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Join Sarah and Caitlin each week for knowledge, stories, and more to help you along your college journey.

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