Unconventional Advice

Rikki Farrelly

Unconventional Advice is the podcast about everything and anything in your 20s. The host, Rikki Farrelly covers all topics from health & fitness, love & relationships, careers and everything in-between. As an accredited fitness professional and nutritionist, Rikki talks tips, tricks and important facts about everything health & fitness. She also invites a number of guests on to talk about their wildest experiences in their 20s and share their knowledge. UA is a fun, wild & educational podcast jam packed with all the juicy info. Tune in and enjoy the unconventional advice!

  1. 09/04/2023

    Getting Out of Your Comfort Zone With Philly

    On this episode of Unconventional Advice, Rikki brings a few of her friends on the pod to share their personal experiences with getting out of their comfort zone. From moving to a different country, travelling, and getting engaged, to flying solo across the world to attend a European festival, this ep has advice for everyone. If you have been thinking about getting out of your comfort zone, just know that it's never too late. We hope this episode inspires you and can motivate you to take that leap. This is the last episode of season 2, thanks for all of your support, and we will be back with more next year! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below: Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE⁠ Use code: UNCONVENTIONAL15 for 15% off. Minimade: https://www.minimade.net Use code: Unconventional10 for 10% off.

    Getting Out of Your Comfort Zone With Philly

  2. 08/21/2023

    Navigating Friendships & When to End Them With Chloe

    This episode of Unconventional Advice is all about friendships - how to let go of friends, how to maintain friendships and how to make new ones. Your 20s is all about relationships and any lifestyle changes such as studying at uni, moving into new jobs or travelling can change everything! Who hasn't struggled with friendships? This episode is all about how to cope with friendship breakdowns, find new friends and put yourself out there. We hope you enjoy and remember you are not alone! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below. Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE Use code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ Use code: Unconventional10 for 10% off

    Navigating Friendships & When to End Them With Chloe

  3. 08/07/2023

    Health Advice 101 With Alex

    This episode of Unconventional Advice is all about the best tips and tricks for overall health. Rikki invites her friend Alex on to the pod to talk all things health and their top tips to help you feel like the best version of yourself. Alex is a personal trainer and is also studying to be a nutritionist. If you want some quick and easy tips to improve your life, this is the episode for you. We hope you enjoy! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below. Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE Use code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ Use code: Unconventional10 for 10% off

    Health Advice 101 With Alex

  4. 07/24/2023

    Chronic Illness in Your 20s With Jade

    In this episode, Rikki brings her sister Jade on to the pod to talk about their chronic illnesses and the struggles that come along with them. They talk about the everyday battles, and how it has impacted their lifestyles, relationships, and friendships. 54% of adults have a chronic illness and although it may not relate to you directly, this podcast can help you understand what others are going through, or help you feel seen if you do live with a chronic illness. Love, The Unconventional Advice team.  This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below.  Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwEUse code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/Use code: Unconventional10 for 10% off

    Chronic Illness in Your 20s With Jade

  5. 07/10/2023

    How to Start Your Health Journey PART 2

    In this solo episode, Rikki covers all things fitness. As a personal trainer, Rikki talks about different types of exercises to achieve different goals, and suggests some ways to fit regular exercise into your calendar (even if it's already quite full). She also explains the importance of progressive overload, sets, reps and why fitness is so important in a healthy lifestyle. We hope you love this episode and encourage you to send it to anyone you think it might help! Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below. Astoria activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwEUse code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ Use code: Unconventional10 for 10% off

    How to Start Your Health Journey PART 2

  6. 06/26/2023

    How to Start Your Health Journey PART 1

    In this solo episode, Rikki talks all things nutrition which is a super important place to start with your health journey. Rikki is a registered nutritionist and discusses the importance of having a balanced diet and why health is more than just fitness and food. She also explains calorie counting in depth in this ep. Just a disclaimer: Rikki is not suggesting that you need to count calories to be healthy, she just presents the science behind it and how calorie counting can help you gain or lose weight. We hope that you enjoy this episode and that this advice can help you or your family/friends!   Love, The Unconventional Advice team.   This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below.   Astoria Activewear: ⁠https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwE⁠Use code: UNCONVENTIONALADVICE15 for 15% off   Minimade: ⁠https://www.minimade.net/⁠ Use code: Unconventional10 for 10% off

    How to Start Your Health Journey PART 1

  7. 06/12/2023

    How to Buy a House in Your 20s With Gabby

    In this Episode, Rikki invites her friend Gabby onto the pod to talk about buying a house. We all know that in this current climate buying a house is difficult for most Australians, but it is still important to learn the basic process for purchasing a property. They don't teach you how to buy a house in school so we thought why not ask a friend who is in their 20s and also owns multiple properties onto the pod to share their experience! We discuss ways to save money (even when you don't earn the big bucks), the process of buying a house, and a whole heap of tips and tricks. At Unconventional Advice we acknowledge the financial difficulties of most Australians at this time and this podcast is for educational purposes and suggests tips/tricks if you are lucky enough to be in the financial position to buy. Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discounts are linked below.    Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwEUse code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ Use code: Unconventional10 for 10% off

    How to Buy a House in Your 20s With Gabby

  8. 05/29/2023

    Depression, Anxiety Diagnosis and Medication With Georgia

    In this Episode of Unconventional Advice, Rikki invites Georgia on the pod to speak openly about their struggles with depression and anxiety. They discuss their experiences from their teenage years to their early 20s, what it is like going on antidepressants and what the process of seeing a psychologist is like. This chat reveals how hard struggling with mental health problems can be and aims to help anyone who is considering seeing a psychologist or going on antidepressants. If you are struggling, please seek the help of a professional or contact Lifeline on 13 11 14. Love, The Unconventional Advice team. This podcast is sponsored by Astoria Activewear and Minimade. Thank you to our sponsors for making this podcast possible! Our discount codes are linked below. Astoria Activewear: https://astoria-activewear.com/?rfsn=7149776.d5e822&gclid=CjwKCAjw__ihBhADEiwAXEazJpATjrUtGlq44jme8fy15giSsL2_He_jY01TA7cHkQB5KWiSugNJdhoCOG8QAvD_BwEUse code: UNCONVENTIONALADVICE15 for 15% off Minimade: https://www.minimade.net/ Use code: Unconventional10 for 10% off

    Depression, Anxiety Diagnosis and Medication With Georgia
See All (17)

About

Unconventional Advice is the podcast about everything and anything in your 20s. The host, Rikki Farrelly covers all topics from health & fitness, love & relationships, careers and everything in-between. As an accredited fitness professional and nutritionist, Rikki talks tips, tricks and important facts about everything health & fitness. She also invites a number of guests on to talk about their wildest experiences in their 20s and share their knowledge. UA is a fun, wild & educational podcast jam packed with all the juicy info. Tune in and enjoy the unconventional advice!

Information

  • Creator
    Rikki Farrelly
  • Years Active
    2022 - 2023
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Rikki Farrelly
  • Show Website
    Unconventional Advice