MomQ: Biblical Wisdom and Support for Christian Moms

MomQ Media
  • 5.0 (27)
  • Parenting
  • Updated Biweekly

The MomQ Podcast is for Christian moms who want to grow in their faith and build strong, Christ-centered families. Host Candace Nassar shares biblical wisdom and real-life encouragement for motherhood—covering parenting, marriage, emotional health, and spiritual growth. If you’ve ever felt overwhelmed, reactive, or unsure how to live out your faith in the middle of daily life, this podcast will help you: • Parent with more peace and less pressure • Strengthen your marriage and family rhythms • Navigate anger, burnout, and difficult emotions • Deepen your relationship with God as a busy mom Through honest conversations and practical discipleship, you’ll be equipped to follow Jesus in every part of your motherhood. Learn more at momq.org Follow on Instagram and Facebook: @momq512

  1. Aug 3

    Ep.136 When You Don't Know How to Pray: Rachel Wojo on Grief, Motherhood & Surrender

    Send us Fan Mail What do you do when motherhood, grief, and life's chaos leave you too overwhelmed to even form the words to pray?  In this episode, author and speaker Rachel Wojo opens up about her personal journey through loss and motherhood, and how "desperate prayer" became her lifeline back to God. We talk about why prayer works better as a relationship than a checklist, how surrender is a daily (not a one-time) decision, and why waiting on God can actually deepen your faith instead of weakening it. Rachel shares practical, real-life tools — like three-word prayers and prayer journaling — for building a consistent prayer life even when you're running on empty. If you've ever struggled to pray during hard seasons, grief, or the overwhelm of motherhood, this conversation will meet you right where you are. In this episode: Why prayer is a relationship, not a religious routine What "desperate prayer" is and why it matters most in our hardest moments How to practice surrender when life feels out of control Finding God in the waiting — and why it builds trust Simple prayer journaling tips to track your spiritual growth How three-word prayers can simplify prayer when you don't have the words Discovering God's presence in the mundane, everyday moments of motherhood and grief Timestamps 00:00 Rachel Wojo's Story: Faith, Grief & Hope 03:12 How Can Prayer Help Moms Through Grief? 06:01 What Is Desperate Prayer? Finding God in Difficult Seasons 09:03 Are You Struggling with Prayer Perfectionism? 12:00 Three-Word Prayers Every Christian Mom Needs 15:00 How Do You Wait on God When Answers Don't Come? 19:56 What Do You Do When God Says "No" to Your Prayer? 26:11 Encouragement for Moms Trusting God Through Hard Times Resources Discover more of MomQ Desperate Prayers Resources Here Rachel Wojo Resources Here  Interested in Leading a MomQ Group? Find More Support the show Discover more about MomQ

  2. Jul 20

    Ep.135 Motherhood, Trauma & Forgiveness, with Becca Stevens

    Send us Fan Mail Can love really heal trauma? In this deeply moving conversation, Becca Stevens, founder of Thistle Farms, shares how childhood trauma shaped her life's work of helping women survivors of abuse, addiction, exploitation, and human trafficking reclaim their freedom. Becca opens up about the personal experiences that inspired her to create Thistle Farms—a global nonprofit providing safe housing, meaningful employment, trauma-informed care, and lifelong community for women rebuilding their lives after unimaginable hardship. Together, we explore what healing truly looks like, why forgiveness is a lifelong practice, the critical role of economic empowerment in breaking cycles of abuse, and how simple acts of love can transform lives. Becca also reflects on motherhood, resilience, faith, and why community is one of the most powerful forces for lasting recovery. Whether you're navigating your own healing journey, supporting someone you love, or simply looking for a story that restores hope, this episode offers wisdom, compassion, and practical insight into the power of love and human connection. In this episode, you'll learn: How childhood trauma shaped Becca Stevens' life and mission The inspiring story behind Thistle Farms Why healing requires both emotional support and economic opportunity How women survivors of abuse and human trafficking rebuild their lives Why forgiveness is a daily practice—not a one-time decision The importance of community, belonging, and unconditional love Lessons on resilience, motherhood, purpose, and hope If this conversation resonates with you, be sure to follow the podcast, leave a review, and share this episode with someone who could use a reminder that healing is possible. Chapters 00:00 – Who Is Becca Stevens? Meet the Founder of Thistle Farms 02:59 – How Did Motherhood Shape Becca Stevens' Mission? 06:06 – Healing from Trauma: Breaking Common Misconceptions 09:09 – Inside "Love Heals": What the Book Is Really About 11:57 – Real Stories of Transformation at Thistle Farms 15:07 – Why Community Is Essential to the Healing Process 18:04 – Can Forgiveness Be Practiced? A Daily Approach to Letting Go 20:47 – Why Economic Empowerment Matters for Recovery 24:00 – How Do You Overcome Mom Guilt and Comparison? 27:00 – The Power of Simple Acts of Love (And Why They Matter) 30:04 – What Role Does God Play in the Healing Journey? 33:00 – Final Thoughts and How You Can Take Action Today Resources Free: How Emotionally Healthy am I? Self-assessment Checklist Interested in leading a MomQ gathering? Click here Thistle Farms Website Find TF Bug Repellent Here Support the show Discover more about MomQ

  3. Jul 6

    Ep.134 How Can I Build Faith at Home Without Overwhelm? with Abbey Wedgeworth

    Send us Fan Mail How do you raise children who love Jesus while juggling the demands of everyday motherhood?  In this encouraging episode, Candace welcomes author Abbey Wedgeworth to share practical, biblical wisdom for Christian moms who want to parent with purpose. Abbey introduces her simple Three to Five Method, a realistic approach to consistent Bible study for busy moms, showing how just a few minutes in God's Word can strengthen your faith and transform your parenting. She also shares practical ways to disciple your children through everyday conversations, use five intentional questions to develop wisdom and discernment, and guide siblings through conflict with empathy and grace. You'll discover why heart-focused parenting matters more than behavior management, how to help your children build a Christ-centered identity, and practical tools for teaching healthy communication that will serve them for a lifetime. Abbey also offers encouragement for moms who feel overwhelmed, reminding us that the Holy Spirit equips us to stay present with our children and faithfully disciple them in the ordinary moments of life. If you're looking for biblical parenting encouragement, practical discipleship strategies, and simple ways to grow in your own walk with God while raising your family, this episode will leave you inspired, equipped, and encouraged. In this episode you'll learn: A simple Bible study routine for busy moms How to disciple your children in everyday moments Practical ways to resolve sibling conflict with grace Why parenting the heart matters more than changing behavior How to raise wise, confident kids with a Christ-centered identity Encouragement to rely on the Holy Spirit in your parenting journey Chapters 00:00 Meet Abbey Wedgeworth 02:51 How Can Busy Moms Study the Bible? 05:34 Discipling Kids Every Day 07:44 5 Questions to Raise Wise Kids 10:08 Teaching Kids Healthy Communication 12:55 How Should Siblings Handle Conflict? 15:49 Raising Confident Problem Solvers 18:30 Parenting Their Heart, Not Behavior 21:15 Are You Present or Distracted? Resources Abbey Wedgeworth Website Training Young Hearts Book Series Interested in leading a MomQ group? Learn more Am I Emotionally Healthy? Free assessment Click Here Support the show Discover more about MomQ

  4. Jun 22

    Ep.133 Moms of the Bible: Raising Godly Kids and Leaving a Lasting Legacy, with Rhonda Stoppe

    Send us Fan Mail What can the mothers of the Bible teach us about raising godly children and leaving a legacy of faith that lasts for generations? In this inspiring episode, Candace sits down with author, speaker, and mentor Rhonda Stoppe to explore the powerful lessons we can learn from biblical mothers and how their stories still impact Christian moms today. Through personal stories of marriage struggles, postpartum challenges, and spiritual growth, Rhonda shares how God uses both our victories and our hardships to shape the next generation. From Naomi's influence to the faithfulness of unnamed mothers throughout Scripture, this conversation reveals how ordinary women can have an extraordinary impact when they trust God and remain faithful in motherhood. You'll discover practical encouragement for raising children who love Jesus, building a Christ-centered home, and creating a spiritual legacy that extends to your children and grandchildren. Whether you're a new mom navigating the early years, a seasoned mother seeking renewed purpose, or a woman longing to leave a lasting legacy of faith, this episode will inspire you to embrace God's calling for your life and family. In this episode, you'll learn: • Lessons from biblical mothers that apply to Christian parenting today • How to raise godly children in a culture that pulls them away from faith • Why your struggles can strengthen your children's spiritual foundation • The importance of mentorship, community, and passing faith to the next generation • How to leave a lasting legacy of faith for your children and grandchildren • Practical ways to build a Christ-centered marriage and home If you've ever wondered whether your daily faithfulness matters, this episode is a powerful reminder that God can use your life to impact generations to come. Chapters 00:00 Rhonda Stoppe: Living a No Regrets Life of Faith & Purpose 02:58 What Does a “No Regrets Life” Really Mean for Christian Moms? 05:53 Marriage, Faith & Staying Committed Through Every Season 09:03 How to Navigate Hard Seasons in Marriage Without Giving Up 11:55 Why Seeking Help in Marriage Is a Sign of Strength, Not Failure 14:56 Moms of the Bible: Timeless Lessons for Today’s Mothers 18:33 Naomi’s Story: Grief, Loss, and Unshakable Faith in God 21:09 Trials, Transformation & How God Redeems Painful Seasons 24:40 Lessons from Lot’s Wife: Obedience, Trust, and Looking Forward 30:30 The Unnamed Mothers of the Bible and Their Lasting Legacy Resources Am I Emotionally Healthy? Free Self Assessment Here! Watch the Interview: MomQ Youtube Channel Interested in Leading a MomQ group? more info here No Regrets Woman Ministries Rhonda Stoppe Book: Moms of the Bible, Fearless, Flawed and Faithful Support the show Discover more about MomQ

  5. Jun 8

    Ep.132 How to Stop the Worry Spiral as a Christian Mom with Heidi Lee Anderson

    Send us Fan Mail Have you ever found yourself lying awake at 2am, mind racing through every "what if" scenario imaginable? You're not alone — and this episode might be exactly what you needed to hear today. Heidi Anderson was just 23 years old when a cancer diagnosis turned her world upside down. As a mom of four miracle children, she knows firsthand what it feels like when life spins completely out of your control — and she knows what it takes to come out the other side with faith still intact. In this powerful conversation, Heidi gets honest about: Why "what if" thinking is stealing your peace — and the one mindset shift that changes everything How to talk to your kids about fear and anxiety in a way that builds trust instead of worry The biblical truth that anchors you when circumstances feel impossible Why sharing your struggles with other moms is one of the most faith-filled things you can do How to trade anxious lies for truth — a practical tool you can use starting today Whether you're navigating a health scare, a hard season in marriage, a parenting challenge, or just the daily mental load of motherhood — this episode will remind you that God's promises don't expire, your struggles are not wasted, and you were never meant to carry this alone. This one is for every mom who is tired of being afraid. Chapters 00:00 – Meet Heidi: Mom, Cancer Survivor, and Woman of Faith 02:38 – Diagnosed at 23: How a Cancer Scare Changed Everything 06:19 – What Does Healing Really Look Like? Faith in the Middle of the Unknown 09:21 – Are You a "What If" Mom? Why Anxiety Feels So Hard to Escape 15:42 – What the Bible Says About Fear (And Why It Actually Works) 18:10 – Can You Really Trust God When Life Falls Apart? 22:31 – How Do You Talk to Your Kids About Worry Without Scaring Them? 24:54 – Practical Tools to Stop the Anxiety Spiral Before It Starts 26:39 – Trading Anxious Lies for Truth: A Practice Every Mom Needs 29:47 – You Were Never Meant to Carry This Alone Resources Free MomQ Resource! Here : Am I Emotionally Healthy? -Self assessment checklist  Heidi Lee Anderson's Ministry Website "PS It's Going To Be Good" Book Interested in Leading a MomQ group? Learn more Support the show Discover more about MomQ

  6. May 25

    Ep.131 How to Stop Repeating Your Parents' Mistakes in Your Own Marriage with Dave and Ashley Willis

    Send us Fan Mail Have you ever caught yourself reacting in marriage the same way your parents did — even when you promised yourself you never would? In this powerful episode, Candace sits down with marriage authors and relationship speakers David Willis and Ashley Willis to talk about how childhood wounds, family patterns, and emotional baggage can quietly shape your marriage, communication, and parenting. Together, they unpack how couples can stop repeating unhealthy relationship cycles, heal from the past, and build a healthier, Christ-centered marriage rooted in grace, connection, and intentionality. Dave and Ashley share practical Christian marriage advice for moms and couples navigating conflict, emotional distance, burnout, stress, and the pressures of family life. You’ll hear honest conversations about communication in marriage, breaking generational patterns, emotional healing, finding rest in Christ, and why investing in your marriage deeply impacts your children and home. They also discuss the importance of prayer, community support, gratitude, counseling, and creating margin in busy family life. If you’re a mom wondering how to create a healthier marriage and family than the one you grew up with, this episode will encourage you with practical tools, biblical wisdom, and hope that change is possible. In This Episode, You’ll Learn: How childhood trauma and family patterns affect marriage Why couples often repeat unhealthy relationship habits from childhood Practical ways to stop repeating your parents’ mistakes in marriage How to improve communication and emotional connection in marriage How prayer, gratitude, and faith can strengthen your relationship Ways to prevent burnout and create healthier rhythms in family life Why community support and counseling can help marriages thrive Encouragement for moms seeking peace, healing, and a stronger marriage Chapters 00:00 Why Marriage Ministry Matters 03:04 What Makes a Healthy Marriage? 05:59 Are You Repeating Your Parents’ Patterns? 08:50 Early Marriage Struggles Couples Face 12:01 Why Community Helps Marriages Thrive 14:48 Heart Change vs Behavior Change 18:00 Finding Rest in Christ 19:46 Creating Margin and Avoiding Burnout 22:45 How to Handle Marriage Conflict 29:36 How Marriage Impacts Your Children 33:34 Encouragement for Overwhelmed Moms Resources Dave and Ashley Website The Naked Marriage Podcast Do Marriage Better Book MomQ Free Resource "Emotional Health Quiz" Download Interested in Leading a MomQ group? Learn More Support the show Discover more about MomQ

  7. May 11

    Ep.130 How Do You Trust God After Church Hurt? With Courtney Reissig

    Send us Fan Mail Have you ever felt let down by your church — and wondered how to protect your kids' faith in the process?  In this powerful episode, Candace Nassar sits down with author, high school English teacher, and mom of four boys Courtney Reissig to talk about her new book Someone to Believe In and what the Gospel of John teaches us about finding real hope when people and institutions disappoint us. Courtney gets honest about navigating church hurt, the weight of broken trust in ministry, and how she kept pointing her kids to Jesus — even when faith felt hard. Together, they unpack why confession matters, how God meets us in our most broken moments, and why our children are more resilient than we think.  If you're a mom trying to raise kids with deep, lasting faith in a world full of disappointment, this episode is for you. You'll walk away encouraged to anchor your family's trust in God's Word — not in people — and reminded that Jesus is always, always faithful. Chapters 00:00 Meet Courtney Reissig: Faith, Motherhood & Ministry  02:11 Why Someone to Believe In Was Written for Hurting Christians  05:49 Why the Gospel of John Feels So Personal in Hard Seasons  09:52 How Do You Keep Trusting God When Faith Feels Hard?  14:54 Healing from Church Hurt: What Do You Do After Betrayal?  19:35 Where Is Jesus When Life Feels Unfair?  20:12 Why Does God Allow Pain, Brokenness & Suffering?  24:26 How to Raise Resilient Kids in a Broken World  28:05 Helping Your Kids Keep Their Faith After Church Hurt  32:18 Finding Hope in Jesus When Life Feels Heavy Resources Interested on Leading a MomQ Gathering? Learn more MomQ 5-Minute Bible Habit Free Resource Get Courtney's Book "Someone to Believe In" : Amazon, Christian Books, lifeway Courtney Reissig resources Support the show Discover more about MomQ

  8. Apr 27

    Ep.129 Rooted Moms: Christian Motherhood, Faith & Purpose, with Ashlee Kasten

    Send us Fan Mail Wondering if what you're doing in motherhood really matters? Motherhood is beautiful—but it can also feel exhausting, lonely, and full of pressure. If you're a Christian mom juggling kids, faith, and everyday life, this episode will meet you right where you are. In this powerful conversation, Candace sits down with Ashlee Kasten—homeschooling mom of five—to talk about the true purpose of motherhood and how to find peace in the middle of mom life. Together, they reframe motherhood as more than daily survival—it’s a God-given calling and mission field with eternal impact. In this episode, you’ll learn: A fresh perspective on why motherhood is one of the most powerful callings of your generationSimple, realistic ways to build prayer into your already-packed daily routineHow to ditch the "perfect mom" myth and show up authentically for your kidsEncouragement for the Christian mom who feels spiritually behindAshlee also shares Flourish: A 30-Day Reset for Moms—a practical, faith-based resource to help you grow spiritually, create a peaceful home, and move from burnout to purpose. Perfect for moms who want to build a faith-filled home and grow deeper in their walk with God. Chapters 0:00 – Why Motherhood Has a Greater Purpose Than You Think 03:10 Homeschool Mom Life: Balancing Kids, Faith, and Daily Responsibilities 05:59 What Is the Purpose of Motherhood? A Biblical Perspective for Moms 12:00 – Letting Go of the Perfect Mom Myth 14:58 – When Real Mom Life Gets Messy (And What to Do About It) 18:10 A Mom’s Faith Journey: How Your Walk with God Shapes Your Family? 21:04 – How to Build a Family Prayer Routine That Actually Sticks 23:45 Modern Motherhood Challenges  30:01 – Flourish: The 30-Day Faith Reset Every Mom Needs Resources Ashlee Kasten: The Purpose of Motherhood Website MomQ 5 Minutes Bible Habit for busy moms Free resource Lead a MomQ group- Learn more on being a  Mentor  Support the show Discover more about MomQ

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About

The MomQ Podcast is for Christian moms who want to grow in their faith and build strong, Christ-centered families. Host Candace Nassar shares biblical wisdom and real-life encouragement for motherhood—covering parenting, marriage, emotional health, and spiritual growth. If you’ve ever felt overwhelmed, reactive, or unsure how to live out your faith in the middle of daily life, this podcast will help you: • Parent with more peace and less pressure • Strengthen your marriage and family rhythms • Navigate anger, burnout, and difficult emotions • Deepen your relationship with God as a busy mom Through honest conversations and practical discipleship, you’ll be equipped to follow Jesus in every part of your motherhood. Learn more at momq.org Follow on Instagram and Facebook: @momq512

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