What's the Big Idea? Podcast

Dermot Byrne
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Here at What’s the Big Idea? We are fascinated by the strange, the weird and the wonderful. Everybody has their quirky ideas and we get down into the nitty gritty of them! So, if you want to find out why some people think it’s a good idea to swim in the sea in the hight of winter or who thinks insect-based cinema snacks are a perfect choice, tune in to our weekly instalments of ‘What’s the Big Idea’ podcast.

Episodes

  1. 11/15/2022

    WTBI Episode 4

    In this episode we look at exercise, the many ways it impacts your health, from sleeping patterns, your appetite, cognitive functions and much more. To access show notes click here

  2. 11/07/2022

    WTBI Episode 3

    In Episode 3 we take a closer look a diet, how it affects our mood, sleep and daily activities

  3. 09/13/2022

    WTBI Episode 2

    In episode 2 we are taking a deep look a breathing. We will examine the science behind  how it works and how the way we breath impacts so many other things we may not be aware of, from the way we sleep, to the way we think! I hope you enjoy

  4. 09/13/2022

    WTBI Episode 1

    In this first episode we will preview what's to come in this season of What's the Big Idea. We dip our toe into the world of winter sea swimming, explore the health benefits of cold shock therapy. Hope you enjoy.

  • 4 Episodes

About

Here at What’s the Big Idea? We are fascinated by the strange, the weird and the wonderful. Everybody has their quirky ideas and we get down into the nitty gritty of them! So, if you want to find out why some people think it’s a good idea to swim in the sea in the hight of winter or who thinks insect-based cinema snacks are a perfect choice, tune in to our weekly instalments of ‘What’s the Big Idea’ podcast.

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