Men's Wellness Collective Podcast

Men's Wellness Collective
  • 5.0 (7)
  • Mental Health
  • Weekly

The Men's Wellness Collective was created to support, encourage and guide men in their individual journeys toward becoming the best version of themselves. With so much noise in popular culture surrounding men's issues, MWC strives to be a space for men to come together to have real conversations, share their unique experiences, and build genuine connections with one another. The MWC Podcast is one of many platforms where these conversations are had.

  1. 06/14/2024

    EP. 33: You Good Bro? - Anxiety

    On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, You Good Bro? with a conversation about anxiety. They give their perspectives on the physical components of anxiety, how to manage perceived and realistic threats, and tools for regulating the body and mind when anxious. Enjoy!

  2. 06/03/2024

    EP. 32: You Good Bro? - Grief

    On this episode of the MWC Podcast Daylen and Jordan continue their mini series, You Good Bro? In this installment of the series, they discuss grief and explore the different ways people can experience grief and approaches to navigating the complex feelings that come with grieving. Enjoy!

  3. 05/17/2024

    EP. 31: You Good Bro? - Burnout

    On this episode of the MWC Podcast Caleb, Daylen and Jordan are back for Season 2 and start off the season with a mini series, You Good Bro? In this 4-part series, they will explore common mental health concerns related to men and give practical knowledge and tools to help men better navigate their own experience. In this episode, the MWC crew discuss burnout. Enjoy!

  4. 02/09/2024

    EP. 30: Keeping Your Head in the Game (with Jalen Lewis)

    On this episode of the MWC Podcast Jordan is joined by his brother, Jalen Lewis. Jalen is a father, former collegiate basketball player and the owner of JL Skill Development; a basketball training business in Kansas City, Missouri. Jalen shares his mental health journey and how he is using his experience navigating anxiety to support young basketball players in his community. Enjoy! If you enjoyed Jalen's story and want to learn more about his business, you can find him on all social media platforms at JL Skill Development. Check out his YouTube page as well: https://www.youtube.com/@JLSkillDevelopment/videos

  5. 10/16/2023

    EP. 29: Love Like a Man - Family Matters (with Loren Jones)

    On this episode of the MWC Podcast Daylen and Jordan continue their mini series on love, and this time they welcome their friend Loren Jones. Loren is a husband, father, business owner and vice president of Elevating Men. He joins the podcast to discuss love from the perspective of a dedicated family man and shares his perspective on raising healthy children, maintaining a loving marriage and the role of a man within a family unit. Enjoy!

  6. 09/29/2023

    EP. 28: Love Like a Man - Unpacking Sexual Baggage (with Dr. Christina McDowell)

    On this episode of the MWC Podcast Daylen and Jordan continue their mini series, Love Like a Man and welcome special guest, Dr. Christina McDowell. Dr. McDowell is a certified sex therapist, and joins the MWC podcast to take a deep dive into the topic of sex. She shares the nature of her work as a sex therapist and discusses how she guides folks through the work of unpacking their sexual baggage and exploring their relationship with the sexual part of their being. Enjoy! If you’re interested in exploring the topic of sex further and improving your relationship with sex, check out the following resources recommended by Dr. McDowell: (1) Sex with Emily - Podcast, (2) Pillow Talk - Podcast, (3) Pleasure Mechanics - Podcast, (4) The Guide to Getting It On - Book, (5) Come as You Are by Emily Nagoski - Book, (6) Magnificent Sex by Peggy Kleinplatz - Book, (7) Sex Talks by Vanessa and Xander Marin - Book, (8) The Penis Book by Dr. Aaron Spitz - Book

  7. 08/18/2023

    EP. 27: Love Like a Man - The Sex Talk

    On this episode of the MWC Podcast Caleb, Daylen and Jordan continue their mini series, Love Like a Man and are discussing sex. They share how their attitudes toward sex were cultivated throughout their development, unpack some of the harmful views on sex that men are conditioned to have, and describe the importance of developing a healthy relationship with sex for ourselves and our partners. Enjoy!

  8. 08/08/2023

    EP. 26: Love Like a Man - Dating for Authentic Connection

    On this episode of the MWC Podcast Caleb and Jordan continue their mini series, Love Like a Man and discuss an important, yet complex topic in today’s day and age: dating. They give tools for dating intentionally and share how to develop the skills to express your authentic self in order to experience genuine connection. Enjoy!

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5
out of 5
7 Ratings

About

The Men's Wellness Collective was created to support, encourage and guide men in their individual journeys toward becoming the best version of themselves. With so much noise in popular culture surrounding men's issues, MWC strives to be a space for men to come together to have real conversations, share their unique experiences, and build genuine connections with one another. The MWC Podcast is one of many platforms where these conversations are had.

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