Walking Into Wisdom - Reflections of a Buddhist Dog Walker

Suryacitta - a Buddhist dog walker
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Suryacitta whilst walking his blind dog Bankei (10000 blessings) shares reflections, meditations, and anecdotes from his 30 years of being a Buddhist and from observing his dog and how he handled going blind. He shares techniques on how to quieten anxious thinking, how to soothe yourself in difficult times, and many wisdom stories from his own observations and from the ancients.

  1. Life is King

    05/06/2023

    Life is King

    Suryacitta begins with a short story about a farmer and goes on to show that life is king and that to be at peace we need to realise this.

    5 min
  2. What we really want

    05/01/2023

    What we really want

    Suryacitta talks about what each of us really wants, and its not what you may think it is. #bankei#suryacitta

    5 min
  3. Where is my life heading?

    04/21/2023

    Where is my life heading?

    We all want to 'go with the flow of life', but how do we get out of our own way and let go. Suryacitta in his won unique style tells us just that. Trust, let go and flow.

    5 min
  4. A Moment to be Still

    04/18/2023

    A Moment to be Still

    It only takes a moment to come back home out of your head and back to sanity. Suryacitta talks about this and guides you through a simple back to sanity exercise.

    5 min
  5. Slow Down, Life isn't a Relay Race

    04/11/2023

    Slow Down, Life isn't a Relay Race

    We treat life as if it were a relay race, hurrying for the finish line. When we do this we miss life itself and wonder why we are bored, frustrated but most of all dissatisfied.

    5 min
  6. Grandmother Mind and the art of complete acceptence

    04/05/2023

    Grandmother Mind and the art of complete acceptence

    Suryacitta begins with a delightful story about his own grandmother and then talks about what acceptance really is and how to do it.

    5 min
  7. Why you need healthy boundaries

    04/03/2023

    Why you need healthy boundaries

    Suryacitta talks about how Bankei took control of a difficult situation by maintaining his own boundaries with another dog, and then goes onto speak about how we need those very some healthy boundaries.#bankei #suryacitta# personalboundaries

    5 min
  8. Resting in the Heart

    03/28/2023

    Resting in the Heart

    Instead of almost constantly thinking, judging, criticising and evaluating, Suryacitta talks about resting in the heart and short circuiting this tendency. #bankei #restingintheheart #suryacitta

    4 min
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About

Suryacitta whilst walking his blind dog Bankei (10000 blessings) shares reflections, meditations, and anecdotes from his 30 years of being a Buddhist and from observing his dog and how he handled going blind. He shares techniques on how to quieten anxious thinking, how to soothe yourself in difficult times, and many wisdom stories from his own observations and from the ancients.

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