Getting to the root of it: Millienial Edition

Bryttney La’Christian
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Getting to the root of it “millennial edition “is a podcast dedicated to help you reach that next level of self-healing without seeking a therapist , get out of your own way , and stop self sabotaging your success. Within this podcast we dive deeper into analyzing the rooted foundation “childhood” of some of the problems we face in our adulthood this allows you to have a better understanding of why you are the way you are. Once we then establish that , we move forward in unlocking many different techniques to help you heal and fix the things you wish too . Wishing a safe healing journey to all

Episodes

  1. 10/03/2022

    Overcoming Self Sabotage

    In todays episode we will be discussing how we sabotage our own success ! You’ll learn the most common behaviors and patterns , the reason why we do it , and how to start changing them . It’s very important to learn where these thoughts & beliefs are stemming from so that your able to do that inner healing and get out of your own way ! Checkout my self sabotaging ebook that goes more in depth with behavior patterns , and journal prompts to help you get out of your own way https://www.boujeebratexperience.com/collections/boujee-brat-merch

    33 min

  2. 09/25/2022

    Define Your Purpose , Your Reason Why & Passion !

    In todays episode we are going to discover your passion/ purpose ? If I asked you simply what is your purpose or passion would you be able to tell me? Some may be able to answer this immediately and some may have to go take time because either your have buried it deep down inside because you may feel or think you can’t make a career out of it ! Honestly if I told you all you had to do was be happy and do what you love to do, the money will come … how many would actually believe this ? Over 200 studies state that when you love what you do , and are truly loving life in completely happiness you are prone to be more successful then the average person who’s not !

    13 min

  3. 09/18/2022

    Setting Healthy Boundaries

    In this episode we are going to cover how to make requests while standing in your power being clear , compassionate, and moving with love ! Dive deep in understanding where your boundaries are first established . How to : Use your voice , stand within your ground , shift your perspective, and maintain healthy boundaries !

    33 min
  • 3 Episodes

About

Getting to the root of it “millennial edition “is a podcast dedicated to help you reach that next level of self-healing without seeking a therapist , get out of your own way , and stop self sabotaging your success. Within this podcast we dive deeper into analyzing the rooted foundation “childhood” of some of the problems we face in our adulthood this allows you to have a better understanding of why you are the way you are. Once we then establish that , we move forward in unlocking many different techniques to help you heal and fix the things you wish too . Wishing a safe healing journey to all

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