Sharp Thoughts

John Patterson

5.0 (2)
Self-Improvement
Updated Weekly

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!

05/11/2025

The Importance of a Real Evening Routine

It is super stressful trying to go to sleep and instead just staring at the ceiling, worrying about everything we did not do or need to do. Instead cultivate an evening routine for that works!
04/28/2025

Let's Build a Morning Routine

I am taking an honest and open look at morning routines, and where I sit with mine. I also speak about the importance of creating a purposeful one, one piece at a time.
04/14/2025

Not the Episode I Intended

Getting ready to record a different episode I had prepared, something hit me. I needed to get this off my chest.
04/06/2025

The Comeback I Needed

This is a quick episode to get my podcast back up and running. I needed to do some work on myself to develop a deeper connection to the message of this podcast.
11/16/2022

I'm BACK!! Check in Time

It's been a couple weeks and I had a lot going on. Let's get into it!
10/26/2022

Fatherhood

I needed to get some things off my chest about being a dad and what it means to me. I hope you enjoy this episode.
10/19/2022

Check-in Time

What's good everyone?! This is a bit of a journal entry for me. I said when I started this podcast, we would be taking a look at my life.
10/12/2022

Interview with Veteran Brad Dively

What's going on everyone? In this episode, I have the esteemed honor of talking with my friend and Iraq War Veteran Brad. We touch on his transition to civilian life and his battle with PTSD. He speaks on his experience with the VA and struggles with the health care system. It was such an honor to have Brad be my first guest, and I hope everyone enjoys this episode.
10/05/2022

My Story

Welcome to episode 3! My wife reminded me, I need to tell my story. So, here it is. Hope everyone enjoys their time with me.
09/27/2022

Conversation about Depression, Anxiety, and Sleep Apnea

What's going on guys!? This is a longer podcast, but it has a lot of information about this topic. BetterHelp - Get Started & Sign-Up Today Mental Health Hotline: 866-903-3787 National Council on Alcoholism and Drug Dependence (NCADD): 1-800-622-2255 Suicide & Crisis Hotline 988 Mental Health Hotline Numbers and Referral Resources | HealthyPlace this site will have numbers to so many more hotlines!!!!
09/27/2022

Welcome to the Podcast

Thank you for taking time out of your busy schedule to see what this is all about. this is a quick introduction to what I want to do with this Podcast. Hope everyone enjoys their time here.

11 Episodes

5

out of 5

2 Ratings

This Podcast will be a look at my life. I will be chronicling my journey to become healthy again. I will discuss my struggles with mental health and learning to be a better husband, father, and man. My interests are also rather expansive so I'll also be talking about those with friends. These topics will include, music, sports, cigars, men's fashion, footwear, food, and society/cutlure. I hope you guys enjoy your time with me!

Creator

John Patterson
Years Active

2022 - 2025
Episodes

11
Rating

Explicit
Show Website

Sharp Thoughts

Sharp Thoughts

Episodes

The Importance of a Real Evening Routine

Let's Build a Morning Routine

Not the Episode I Intended

The Comeback I Needed

I'm BACK!! Check in Time

Fatherhood

Check-in Time

Interview with Veteran Brad Dively

My Story

Conversation about Depression, Anxiety, and Sleep Apnea

Welcome to the Podcast

Ratings & Reviews

About

Information