Healing Women of Color

Kamaria Cross
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  • Non-Profit
  • Updated Weekly

Personal blog and Podcast hosted by Kamaria Cross. Healing Women of Color — where spiritual discernment meets emotional boundaries

  1. Jun 13

    The Grief of Choosing Yourself: When Closure Still Hurts

    To the woman who is struggling to let go of what she hoped would work: Healing isn’t always about getting the closure you deserve. Sometimes it’s about accepting that God is calling you forward, even when your heart is still grieving what could have been. Choosing yourself doesn’t mean you stopped loving them. It doesn’t mean you’re bitter. It doesn’t mean you’ve given up. It means you’ve finally decided that your peace, healing, and purpose matter too. Sometimes God will close doors that your emotions wanted to keep open because He sees what you cannot. What feels like rejection today may actually be divine protection and redirection. You can mourn what was lost and still trust where God is leading you. This season, we are choosing peace over confusion, healing over unhealthy attachment, and purpose over pain. You can love someone and still choose yourself.   Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    The Grief of Choosing Yourself: When Closure Still Hurts

  2. Jun 6

    The Truth About Fake Loyalty

    In this powerful episode of Healing Women of Color, we uncover the difference between real loyalty and fake loyalty. Using the story of Judas and Jesus, we explore how someone can be close to you, have access to you, and still not be loyal to you. Presence is not proof of loyalty. Chemistry is not proof of loyalty. History is not proof of loyalty. Real loyalty is revealed under pressure, not convenience. Together, we’ll discuss how emotional boundaries and spiritual discernment work hand in hand to help you recognize unhealthy patterns, stop confusing access with alignment, and protect your heart from people who repeatedly show inconsistent character. This episode is for anyone who has been hurt by betrayal, disappointed by conditional relationships, or grieving people they thought were solid. You’ll learn how to trust patterns over promises, strengthen your discernment, and release relationships that were never built on genuine loyalty. -This season, we’re choosing clarity over confusion. -This season, we’re honoring what people repeatedly show us. -This season, we’re letting fake loyalty lose access. Because sometimes the pain isn’t that they changed—it’s that you finally saw what was always there. You are rare. You are valuable. You are becoming.   Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    The Truth About Fake Loyalty

  3. May 30

    Love Isn’t What Sustains a Relationship—Capacity Is

    Many of us have been taught that love is enough to make a relationship work. But the truth is, love alone cannot sustain a healthy relationship. Real love requires capacity—the emotional, mental, spiritual, and relational ability to show up consistently, communicate effectively, regulate emotions, practice self-control, and love with maturity. In this episode, we explore how unhealed trauma, survival mode, poor communication, and emotional immaturity can sabotage even the deepest feelings of love. We discuss the importance of emotional regulation, healthy communication, character, selflessness without self-abandonment, and the role healing plays in expanding our capacity to love well. Most importantly, we are reminded that capacity can be built. Through healing, self-awareness, accountability, and faith, God can help us become the people capable of sustaining the very love we’ve been praying for. This episode is an invitation to stop asking only for love and start asking for the wisdom, healing, and emotional maturity necessary to steward it. Key Message: Love is the spark. Capacity is the container. Don’t lose love because you never developed the skills to sustain it.   Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    Love Isn’t What Sustains a Relationship—Capacity Is

  4. May 23

    The Mask

    In this episode, we unpack the painful reality of loving someone whose words never matched their actions. The Mask is a raw conversation about: * false narratives after a breakup, * emotional manipulation, * covert, malignant, and grandiose narcissism, * performative healing, * and the confusion that comes when someone suddenly becomes “everything you asked for” only after you leave. We discuss how some people change their image—but not their character—and why healing requires us to stop falling in love with potential while ignoring patterns. This episode is also about empowerment. About choosing peace over performance. Truth over illusion. Healing over attachment. Because this season, we are becoming women who: * trust our discernment, * protect our peace, * stop abandoning ourselves for love, * and choose relationships rooted in consistency, accountability, and emotional safety. 🎧 The Mask is for the woman reclaiming herself after emotional confusion. You are not crazy for what you experienced. And you are not weak for finally walking away.   Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    The Mask

  5. May 16

    The Other Side: When You Realize You Were Also Apart of The Pattern

    Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    The Other Side: When You Realize You Were Also Apart of The Pattern

  6. May 9

    Breaking Free: Healing from Manipulation, Control, and Confusion in Relationships

    In this powerful episode of Healing Women of Color, we dive into manipulation, control, confusion, pride, and spiritual discernment. We explore how Jezebel-like patterns can operate through emotional dependency, seduction, validation, and control, while Leviathan-like patterns thrive through chaos, deception, pride, truth distortion, and division. Together, we unpack how unhealthy relationships and environments can slowly disconnect us from our peace, identity, and confidence. More importantly, we discuss how prayer, discernment, boundaries, healing, and a relationship with Jesus Christ can help us recognize these patterns and break free. This episode is a reminder that confusion is not God’s design for your life. You deserve clarity, peace, emotional safety, and healthy love. This season, we’re choosing clarity over confusion, truth over illusion, healing over attachment, and peace over chaos.   Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    Breaking Free: Healing from Manipulation, Control, and Confusion in Relationships

  7. May 2

    Investing In Attention Seekers

    Where spiritual discernment meets emotional boundaries—this episode dives into the subtle difference between being wanted and being valued. We explore how attention-seeking behavior can disguise itself as connection, and how God-given discernment helps us recognize what is not aligned. This is your call to protect your peace and choose what is real.   Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    Investing In Attention Seekers

  8. 11/28/2022

    Healing Is Feeling

    Healing occurs when we make the shift from thinking about our issue to feeling our feelings. The shift from thinking to feeling happens when we pay attention to the feelings themselves. This means actually entering them, not thinking about the problem or even about the feeling. So it is actually about feeling the grief, anger, sadness or fear or whatever, and following what happens. It is your birthright to experience true love and intimacy. Feeling our feelings was set up to end suffering in relationships. Having a sense of safety within our relationships, and the environment in which we live, is essential for our physical health and wellbeing. We use the wisdom of own feelings, emotions, our intuition, to have healthier relationships and to make decisions that are in alignment with who we truly are. It starts with the healing relationship we have with ourselves.    Disclaimer: This podcast is for informational and inspirational purposes only and is not a substitute for professional mental health advice.   Privacy Notice: This podcast may use analytics through its hosting platform to understand listenership and improve content. No personal information is collected directly by this podcast.

    Healing Is Feeling
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Personal blog and Podcast hosted by Kamaria Cross. Healing Women of Color — where spiritual discernment meets emotional boundaries

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