In/Fertility In The City

Infertility In The City

In/Fertility in the City is a podcast dedicated to exploring the complex relationship between in/fertility and work and how to manage this effectively. It is hosted by Natalie Sutherland and Somaya Ouazzani (and Emma Menzies for Seasons 1-3), who have had to navigate their own fertility challenges alongside professional life, and are united in their passion for ensuring that better quality information and support is made available to others doing the same. Together they interview incredible guests, from a variety of industries, who generously share powerful stories and valuable insights into in/fertility at work issues. Their moving and thought-provoking discussions are intended to break the silence around this taboo topic, and inspire new attitudes and behaviours that will improve and normalise the management of fertility challenges in professional contexts. If you’re a professional managing in/fertility, baby loss, fertility treatment or other paths to parenthood, or you have an interest in understanding and supporting those who are, then this is a ‘must listen’ for you. TRIGGER WARNING: This podcast deals with discussions of in/fertility and/or baby loss. You can also engage with your hosts and the growing In/Fertility in the City community by: emailing us: info@infertilityinthecity.comfollowing us on LinkedIn ( www.linkedin.com/company/infertilityinthecity ), Instagram ( https://instagram.com/infertilityinthecity ), or X ( https://twitter.com/InFertilityCity ). Music created by Jon Nicoll.

  1. The Debrief: What Season Six Taught Us About Grief, Pressure & Parenthood

    Jan 19

    The Debrief: What Season Six Taught Us About Grief, Pressure & Parenthood

    Trigger Warning: This episode includes discussion of miscarriage, ectopic pregnancy, pregnancy loss, medical trauma/bleeding, secondary infertility, PTSD, and childlessness-not-by-choice. In the final episode of Season 6, Natalie and Somaya sit down for a reflective, no-guest conversation — pulling together the themes, lessons, and emotional threads that ran through the season. They revisit standout topics and guests (including racial disparities in fertility and maternity care, solo motherhood by choice, surrogacy, early pregnancy loss, addiction/exercise impacts on fertility, and the effect of conflict zones on maternal health). But at the heart of this finale is something more personal: the tension between strategy and surrender in fertility — the reality that you can do “everything right” and still not get the outcome you planned, while others conceive unexpectedly. Somaya reflects on her own journey: fear-filled conception, pregnancy anxiety, how mindset and pressure shaped her experience, and the complicated role of “luck,” faith, and letting go. Natalie shares her journey through miscarriage, prolonged bleeding, and the trauma that can remain dormant until something reactivates it — plus the grief of secondary infertility and the eventual acceptance (and joy) of being a family of three. They also talk about language in fertility care (and the harm of blunt statistics), the need for earlier education around pregnancy complications, and how profoundly isolating infertility can feel — even when you’re surrounded by people. Finally, Natalie announces a new community initiative: “Infertility Anonymous” — a private space (WhatsApp, Zoom calls, and potential in-person events) for people who want support and connection without having to share publicly. Topics CoveredSeason 6 reflections: what surprised them, what changed their perspectivesFertility as both intentional and sometimes painfully unpredictableFear-filled conception → fear-filled pregnancy/labour (and the nervous system’s memory)Secondary infertility, grief, and the pressure of age gapsChoosing not to pursue IVF as a valid, thoughtful decisionThe underrated joy — and stigma — of being “one and done”Trauma-informed language: why words and percentages can land like a blowCommunity: why “loneliness” is one of infertility’s sharpest edgesInfertility Anonymous: private support beyond social mediaLooking ahead to Season 7 + listener call-outs, reviews, and sharing stories-- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With UsEmail: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    36 min
  2. Women's Bodies as Battlegrounds: War, Fertility & Early Pregnancy Loss the Globe Over - with Dr. Nadia Amokrane

    Jan 12

    Women's Bodies as Battlegrounds: War, Fertility & Early Pregnancy Loss the Globe Over - with Dr. Nadia Amokrane

    Trigger Warning: This episode includes discussion of miscarriage, ectopic pregnancy, bleeding/haemorrhage, pregnancy trauma, conflict zones, maternal and neonatal death, and sexual violence in war. Nat and Somaya are joined by Dr Nadia Amokrane for a wide-ranging and essential conversation about early pregnancy loss and global maternal health. The conversation starts with the devastating impact conflict has on women’s health. Dr Amokrane describes how maternal healthcare systems can collapse rapidly during war: antenatal care becomes inaccessible, staff and theatres are diverted to trauma, and shortages of food, water, medicine, and equipment drive worsening outcomes for mothers and newborns. She also discusses longer-term health consequences for babies exposed to severe stress and malnutrition in utero, and why advocacy for maternal health cannot be separated from advocacy for children.   The conversation then expands to early pregnancy complications. Dr Amokrane explains how common miscarriage and ectopic pregnancy are, what “recurrent miscarriage” means, and why NHS pathways for investigation and follow-up can vary by area — even as services begin to shift toward earlier support after two losses. She also breaks down miscarriage management options (expectant, medical, surgical), and why bleeding can sometimes become dangerous even in early pregnancy. This episode is both a practical guide to early pregnancy care and a call to pay attention to the global realities facing mothers. Topics Covered Maternal health in conflict zones: collapse of services, malnutrition, neonatal impactWhy maternal health advocacy can’t be optionalHow common miscarriage is (and what “early miscarriage” means)Ectopic pregnancy: frequency, risk factors, why diagnosis mattersWhen losses suggest “bad luck” vs an underlying issueRecurrent miscarriage definitions and why NHS pathways varyMiscarriage management options: expectant, medical, surgicalWhy early pregnancy units matter and what good care looks likePre-conception steps that can reduce miscarriage risk (where evidence exists)Resources Mentioned (Signposting) The Miscarriage Association (support + information) https://www.miscarriageassociation.org.uk/The Ectopic Pregnancy Trust (support + information) https://ectopic.org.uk/  --  About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With Us Email: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    57 min
  3. From IVF to Surrogacy: A 10-Year Journey to Parenthood - with Stuart O'Donnell

    Jan 5

    From IVF to Surrogacy: A 10-Year Journey to Parenthood - with Stuart O'Donnell

    TRIGGER WARNING: This episode deals with discussions of in/fertility and/or baby loss. In this deeply moving episode of In/Fertility in the City, Natalie and Somaya are joined by Stuart O’Donnell, who shares his and his wife’s ten-year journey through unexplained infertility, multiple rounds of IVF, pregnancy loss, and ultimately parenthood through UK surrogacy. Stuart speaks candidly about the emotional and physical toll of fertility treatment, including ectopic pregnancy, miscarriage, and a rare and distressing IVF lab accident. He also offers a powerful male perspective on infertility, grief, hope, and resilience — a voice that is still too often missing from these conversations. The episode explores the realities of UK surrogacy law, the fears intended parents face, the generosity of altruistic surrogates, and why legal reform is urgently needed. Stuart also reflects on workplace support, praising Lloyds Banking Group for their progressive surrogacy and fertility policies, and shares what employers can do better to support staff navigating infertility. This is a hopeful, honest, and necessary conversation about family-building, regulation, and the extraordinary power of compassion. Topics Covered Ten years of trying to conceive with unexplained infertilityIVF, miscarriage, ectopic pregnancy, and treatment traumaA rare IVF lab incident and the emotional impactDiscovering surrogacy after infertility “end points”Altruistic surrogacy in the UK and legal realitiesFear vs reality: can a surrogate “keep the baby”?Talking to children about surrogacy from birthWorkplace policies, fertility leave & male mental healthWhy UK surrogacy law urgently needs reformKey Takeaway Surrogacy, when done ethically and supported properly, can be one of the most profound acts of altruism — but outdated laws and workplace policies still fail families at critical moments. -- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With Us Email: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    37 min
  4. Exercise addiction, periods and fertility - with Yasmine Say

    12/29/2025

    Exercise addiction, periods and fertility - with Yasmine Say

    In this episode of In/Fertility in the City, hosts Natalie Sutherland and Somaya Ouazzani are joined by Yasmine Say, founder of Say Fitness (a personal training studio in Chiswick, London). Together they unpack a topic that sits at the messy intersection of modern wellness culture and reproductive health: how “too much exercise + not enough fuel + chronic stress” can disrupt periods and fertility—even when you look like “the picture of health.” Yasmine shares her personal fertility story, including being fast-tracked to an IVF appointment before anyone properly investigated why she had no periods, and how she later received a diagnosis of hypothalamic amenorrhea (HA)—with almost no guidance on recovery. What follows is a candid conversation about exercise addiction, body image, cortisol and fight-or-flight, the pressure to “look like a trainer,” and the realities of “balance” when you’re trying to conceive. What you’ll hear in this episode Why there’s so much confusion about what exercise is “safe” while trying to conceiveHow the “more is better” fitness mindset can backfire for reproductive healthYasmine’s experience of coming off the pill and realising her periods didn’t returnThe shock of being referred directly to IVF without answers about her cycleGetting diagnosed with hypothalamic amenorrhea (HA) and then being left to figure it out aloneSigns of low energy availability (thin uterine lining/low oestrogen, feeling cold, skin issues, frequent urination)The role of stress physiology: cortisol, fight-or-flight, and why rest mattersThe “All-In” HA recovery approach: reducing training, increasing food, gaining weight, reducing stressA powerful reminder that health doesn’t “look” one way—and a critique of “six-pack culture”The emotional side: guilt, denial, perfectionism, people-pleasing, and what “release” can do for the bodyPostpartum realities, bounce-back culture, and protecting the next generation from harmful messagingKey takeaways Periods are a vital health signal, not an inconvenience.You can be high-functioning, successful, “fit,” and still be in a state of low energy availability.Overtraining + under-fuelling + stress can suppress ovulation and menstrual cycles.For some people, a small change (Yasmine mentions ~3kg) plus stopping intense training can be the difference.Recovery is often physical and psychological: rest, nourishment, stress reduction, and self-compassion.Notable moments Yasmine realising—on the bus home—that she’d been moved from “why don’t I have periods?” to “IVF pathway.”The moment a hormone test confirmed her body was essentially stuck in chronic stress.The “release” point: after an emotional weekend, she ovulated and conceived naturally soon after.Content note This episode includes discussion of miscarriage, depression/anxiety, body dysmorphia, and exercise addiction.   Read about Yasmine’s story here https://sayfitnesspt.com/blog/myfertilitystory -- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With Us Email: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    1h 6m
  5. Mitochondrial Replacement Therapy: The Future of Fertility? - with Dr. Uliana Dorofeyeva

    12/22/2025

    Mitochondrial Replacement Therapy: The Future of Fertility? - with Dr. Uliana Dorofeyeva

    In this fascinating episode of In/Fertility in the City, host Natalie Sutherland sits down with Dr Uliana Dorofeyeva, a globally recognised fertility specialist and pioneer in mitochondrial replacement therapy (MRT). Dr Dorofeyeva is the Founder and Medical Director of Ovogene Bank and Advisory Clinical Director at International Fertility Group, with over 18 years’ experience specialising in complex infertility, low ovarian reserve, egg donation, and advanced IVF techniques. Together, Natalie and Dr Dorofeyeva unpack one of the most talked-about innovations in reproductive medicine — mitochondrial replacement therapy, sometimes misleadingly referred to in the media as “three-parent IVF”. They explore how MRT works, why it was originally developed to prevent mitochondrial disease, and how it is now being used internationally to help women of advanced maternal age and those who have experienced repeated IVF failure. The conversation also dives into regulation, ethics, access, and why patients are increasingly travelling abroad to access cutting-edge fertility care. This episode is essential listening for anyone navigating infertility, working in fertility care, or interested in how science, law, ethics and society intersect in modern family building.   Key Topics CoveredWhat mitochondrial replacement therapy (MRT) actually is — in simple termsWhy MRT is not “three-parent IVF”The science behind mitochondria and egg qualityMRT for mitochondrial disease vs age-related infertilityIVF success rates for women aged 39–52Why egg quality declines faster than overall healthMRT vs egg donation: key differencesWho is (and isn’t) a good candidate for MRTWhy MRT is legal but tightly restricted in the UKFertility tourism and why patients travel abroad for treatmentEthical questions around age limits and access to fertility careThe future of IVF, innovation, and reproductive medicineAbout the Guest Dr Uliana Dorofeyeva is an obstetrician, gynaecologist, and reproductive endocrinologist with over 18 years of experience in assisted reproductive technology. She is internationally recognised for her work in complex infertility and is a pioneer of mitochondrial replacement programs, helping patients who have exhausted conventional IVF options. -- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With UsEmail: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    47 min
  6. Grief, Guilt & the Glass Ceiling: Kate’s Journey Through Unexplained Infertility - with Kate Stovold

    12/15/2025

    Grief, Guilt & the Glass Ceiling: Kate’s Journey Through Unexplained Infertility - with Kate Stovold

    TRIGGER WARNING: This episode deals with discussions of in/fertility and/or baby loss.   In this episode of In/Fertility in the City, Natalie and Somaya are joined by Kate Stovold – full-time working mum and partner at The International Family Law Group – to talk about unexplained infertility, grief, career pressure and mum guilt. Kate opens up about losing her brother Jack, her diagnosis of unexplained infertility, being told to “stop work” to improve her chances of conceiving, and how she navigated IVF despite a phobia of needles. Together, they explore the emotional load of being a family lawyer supporting clients through trauma, the myth that women can simply “step back” from their careers, and why honest fertility education and workplace policies matter more than ever. Guest bio  Kate Stovold is a partner at The International Family Law Group (iFLG), specialising in the resolution of financial claims on divorce and separation. She’s also a full-time working mum and IVF parent, navigating the juggle of high-pressure city practice and family life – ideally with a smile on her face or a glass of something chilled in hand.   What we cover in this episode Unexplained infertility & hidden causesKate’s experience of a diagnosis that raised more questions than answersHow unprocessed grief and trauma – including the loss of her brother – may show up in the bodyThe link between autoimmune conditions, epigenetics and fertility challengesWhen your career is “the problem”Being repeatedly told by clinicians to “stop work” to improve fertilityWhy that advice is often financially and practically unrealisticThe emotional conflict between loving your career and longing to be a parentThe unique emotional burden of family lawyers holding clients’ traumaFertility education: what we were never taughtWhy fertility, miscarriage and pregnancy loss should be part of age-appropriate educationThe stigma of miscarriage and the silence of the “don’t tell before 12 weeks” ruleTalking to teenagers about options – including egg freezing – without promising miraclesKate’s work with school careers programmes and openly sharing that her son is an IVF babyMum guilt & the working parent tightropeSurvivor guilt after infertility: “I’m one of the lucky ones”Everyday working-mum guilt: late nights in London, missed bedtimes, nursery drop-offsWhy being a good parent sometimes means having time to be yourselfThe emotional load mothers often carry by default – and how to share it with partnersNeedles, IVF and doing it anywayKate’s needle phobia, and the nurse who spent half an hour just helping her hold a syringeInjecting herself while her husband travelled for workThe very real, very unglamorous reality of IVF: “When you want a baby, you’ll do anything.”Taking back control from “the pressure”Social and professional pressure to:get pregnant quicklyhave children close in age“bounce back” after birthLearning to name those pressures so we can choose differentlyWhy we need workplaces that recognise fertility treatment, pregnancy loss and parenthood as part of real life, not an inconvenient side issue -- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With Us Email: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    51 min
  7. Redefining Family: The Rise of Solo Motherhood by Choice - with Lucia Grounds

    12/08/2025

    Redefining Family: The Rise of Solo Motherhood by Choice - with Lucia Grounds

    TRIGGER WARNING: This episode deals with discussions of in/fertility and baby loss. At 46, Lucia became a solo mum to twins conceived through embryo donation. Her path to parenthood was anything but straightforward: seven IVF cycles, six miscarriages, clinics in London, New York and Spain, remortgaging her house and navigating a fertility world that largely shut out single women. In this episode, Lucia shares her powerful story of becoming a solo mum by choice almost 20 years ago, and how the world of donor conception has changed – and where it still needs to catch up. She talks candidly about miscarriage, the emotional and financial toll of treatment, going abroad for anonymous donation, and raising donor-conceived twins who are now almost 20. We also dive into the legal and ethical landscape with fertility and surrogacy lawyer Natalie: the end of donor anonymity in the UK, DNA testing, global donor limits, and what all of this means for the real families and real children at the heart of the fertility industry. If you’re considering solo motherhood, donor conception, or you’re already parenting donor-conceived children, this conversation is honest, nuanced and deeply validating.   What we cover   How Lucia went from “I’ll think about kids later” to starting IVF at 44 as a single womanWhat UK fertility clinics were like for single women in 2004 – ethics committees, GP “fit to parent” letters and outright refusalsWhy Lucia switched from her own eggs to egg donation and ultimately to embryo donationConceiving twins at 46: fear, shock and the practical realities of solo parenting two babiesThe emotional and financial cost of seven IVF cycles and treatment in the UK, Spain and the USSetting a hard deadline at 45 and having a “Plan B” that didn’t include children How Lucia’s own solo mum shaped her confidence to parent aloneThe role of Donor Conception Network and why Lucia joined *before* she had childrenHow donor conception has changed in 20 years – single women, lesbian couples and rising numbersThe shift from anonymous donation to ID-release donors in the UKDNA testing, half-siblings and why anonymity is now essentially impossibleHow Lucia has talked to her twins about being donor-conceived from early childhoodWhy one twin wanted DNA testing at 12 (and the other didn’t care at all) The grief of not knowing more about a donor – and how parents can support that Donor limits, global sperm banks and why donor-conceived adults are calling for more regulationThe pressure on women to project-manage fertility journeys and advocate for extra testingThe importance of implications counselling for both recipients and donors   Guest bio:  Lucia Grounds is a solo mum to 19-year-old twins conceived through embryo donation when she was 46, after seven IVF cycles and six miscarriages. A former event producer, journalist and TV researcher, Lucia now freelances with the Donor Conception Network (DCN), a charity that supports people creating their families through donor conception. She facilitates workshops, organises events and hosts online chats for solo mums, helping new members navigate the emotional, practical and ethical questions around donor conception and solo parenthood.   -- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With Us Email: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    48 min
  8. Solo but not alone: Navigating sperm donation on the path to motherhood - with Mel Johnson

    12/01/2025

    Solo but not alone: Navigating sperm donation on the path to motherhood - with Mel Johnson

    In this episode of In/Fertility in the City, hosts Natalie Sutherland and Somaya Ouazzani sit down with Mel Johnson, known as The Solo Parenthood Coach and founder of The Stork and I. Mel became a solo mum at 37 after years of dating, heartbreak and fearing she’d “run out of time” to become a parent. Mel opens up about: The breakdown of her long-term relationship just before 30, and how that shifted her timeline for motherhoodReaching a point where her fear of missing out on parenthood outweighed her fear of doing it aloneUsing IVF and donor sperm, choosing a clinic-based donor, and why the donor’s letter mattered more than his statsBuilding a support “village”: moving closer to family, leaning on friends, and creating a community of solo mumsTalking to her daughter about being donor-conceived and navigating questions around donors, half-siblings and male role modelsThe reality of solo parenting and work – finances, flexible employers and why support is non-negotiableEthical and legal issues around unregulated sperm donation, HFEA rules and the end of true donor anonymityMel is honest that solo parenthood isn’t for everyone. She shares the questions she believes every prospective solo parent should ask about support, money, mental health and – crucially – what it might mean for their future child. If you’re considering solo motherhood, working with donor gametes, or supporting someone who is, this episode is a nuanced, grounded must-listen. About our guest: Mel Johnson is a solo mum to her seven-year-old daughter, conceived through IVF using donor sperm. After navigating her own journey into solo motherhood, she founded The Stork and I, a platform and community for women exploring or pursuing solo parenthood. As a qualified coach, Mel supports single women from the “Should I do this?” stage through every step of treatment, conception and beyond. In this episode, we discuss: From Plan A to Plan B (or just a different Plan A)The end of Mel’s seven-year relationship just before her 30th birthdayDating through her 30s, the “milestone” pressure of 35, and the desperation that can lead to bad choicesThe moment, at 37, when her fear of missing out on parenthood became stronger than her fear of doing it soloSolo motherhood as a real – and rising – path to parenthoodWhy more single women are choosing to become parents without waiting for “Mr Right”The tension between not wanting to settle in a relationship and not wanting to miss out on childrenHow broader social changes, dating culture and HFEA data reflect this trendCreating a village: doing it alone, but not on your ownMoving from a trendy part of Manchester to Southport to be closer to familyCo-parenting with a “village”: divorced parents who are now heavily involved, her brother, friends and a network of solo mums“Granny Day” – the weekly overnight at Mel’s mum’s house that gives her one night off every weekWhy some solo parents may actually experience more practical support than couplesDonor conception and choosing a sperm donorWhy Mel chose IVF with her own eggs and clinic-based donor spermThe donor questionnaire: physical characteristics, religion, education and the importance of donor lettersWhy the donor’s explanation of why he donated – and his willingness to be contacted in future – was crucial for MelHFEA rules around family limits and how many families can use the same donorKnown vs clinic donors & unregulated donationLegal and emotional risks of unregulated or informal sperm donation When known donation can work well – and when it can go badly wrongFinancial barriers to clinic treatment and why some women feel pushed towards informal routesThe argument for earlier access to donor information and the impact of commercial DNA testing on anonymityTalking to children about donor conception and family structureHow Mel explains her daughter’s conception story in simple, age-appropriate languageWhy she currently avoids using “sibling” as a label for donor-conceived genetic relativesHer daughter’s perspective on family: granny, granddad, mum – and the two cats at the very top of the family treeMale role models: the role Mel’s dad, brother and friends play, and whether “gendered” role models are really necessaryFuture contact with the donorExamples from donor-conceived adults: curiosity, connection, indifference and rejectionManaging expectations around what meeting a donor can realistically look likeMel’s role as a parent: supporting whatever her daughter wants while protecting her from “fairy-tale” expectationsCareer, money and the practical realities of solo parenthoodBeing the only earner – why career stability and an understanding employer are essentialRemote working, flexible hours and how her company supported her return from maternity leaveThe pressure on solo parents being pushed back into the office and long commutesWhy Mel recognises her own privilege in having supportive work and family structuresFertility treatment: Mel’s IVF journeyGoing straight to IVF to maximise chances of successCreating three embryos, experiencing a chemical pregnancy, and then a successful transferThe emotional and ethical weight of deciding what to do with her final embryoIs solo parenthood for you? Mel’s advicePractical support and a genuine “village”Financial reality – both treatment and raising a childMental health and resilienceWhy she has no regrets about her decision – but does regret the years of anxiety about “running out of time”The three pillars she thinks everyone should consider:Questioning whether you truly want children – or whether you feel you “should” because of societal expectationsThe importance of community: connecting with others considering or living solo parenthood through group coaching and peer supportUseful research and lived-experience resources for anyone considering this route -- About King’s Fertility (Sponsor):  One of London’s most respected IVF clinics, working with King’s College Hospital and King’s College London. King’s Fertility offers NHS and private patients world-leading research, advanced treatment, and compassionate care. Learn more at kingsfertility.co.uk   Connect With Us: Email: info@infertilityinthecity.comInstagram / LinkedIn / X: @infertilityinthecityTikTok: @infertility.in.the.cityYouTube: @InFertilityintheCityWebsite: www.infertilityinthecity.comIf this episode resonated with you, please leave a 5-star review and hit follow.

    50 min

About

In/Fertility in the City is a podcast dedicated to exploring the complex relationship between in/fertility and work and how to manage this effectively. It is hosted by Natalie Sutherland and Somaya Ouazzani (and Emma Menzies for Seasons 1-3), who have had to navigate their own fertility challenges alongside professional life, and are united in their passion for ensuring that better quality information and support is made available to others doing the same. Together they interview incredible guests, from a variety of industries, who generously share powerful stories and valuable insights into in/fertility at work issues. Their moving and thought-provoking discussions are intended to break the silence around this taboo topic, and inspire new attitudes and behaviours that will improve and normalise the management of fertility challenges in professional contexts. If you’re a professional managing in/fertility, baby loss, fertility treatment or other paths to parenthood, or you have an interest in understanding and supporting those who are, then this is a ‘must listen’ for you. TRIGGER WARNING: This podcast deals with discussions of in/fertility and/or baby loss. You can also engage with your hosts and the growing In/Fertility in the City community by: emailing us: info@infertilityinthecity.comfollowing us on LinkedIn ( www.linkedin.com/company/infertilityinthecity ), Instagram ( https://instagram.com/infertilityinthecity ), or X ( https://twitter.com/InFertilityCity ). Music created by Jon Nicoll.

You Might Also Like