I am S.H.E

Shaquela Williams
  • 5.0 (4)
  • Self-Improvement
  • Updated Biweekly

This podcast is to encourage young women and women of all ages. In this walk of life, women have been trained to be the strongest and hold everything together while dealing with traumas and feeling alone and no playbook on how to get through.

  1. 12/19/2025

    Girls just wanna heal

    Healing is such a complex thing, we always talk about the hardship of it, but in this episode let’s talk about the beauty found in it and how laughing through it is just as helpful as crying through it.

    14 min

  2. 12/05/2025

    Dear younger self

    That little girl in you is waiting for a hug and some encouragement. Don’t be afraid to sit with her and tell her all the things you wish you knew before.

    19 min

  3. 10/31/2025

    Girl, go play

    So often as women we get caught up in responsibilities—being wives, moms, business owners, leaders, caretakers—and we forget what it feels like to just play. In this episode, we’re giving ourselves permission to embrace joy again. To laugh without guilt, to step away from the pressure, and to tap back into the little girl inside who used to dream, dance, and explore. Sis, life isn’t just about surviving—it’s about living. So girl… go play.

    16 min

  4. 10/24/2025

    Mind boosters and mindsets

    In this episode, we’re diving into the power of everyday mood boosters and the mindset shifts that can transform how you show up for yourself and others. From small habits that instantly lift your spirit to long-term practices that reframe your perspective, you’ll walk away with practical tools to help you reset, recharge, and realign.

    13 min

  5. 10/17/2025

    Main character Energy

    Step Into Your Main Character Energy, You were made to stand apart, to shine, and for your presence to be felt in every room you enter. Take intentional time to sit with yourself, discover who you truly are, and date yourself. Own your story, embrace your journey, and let your light lead the way.

    19 min

  6. 10/10/2025

    “Unlearning womanhood” Unlearning isolation-inviting others into your journey

    It’s the final day of our Unlearning Womanhood series, and today we’re talking about isolation. So many of us have pulled away from others because of past hurt, trauma, shame, or the fear that no one will understand. But isolation was never God’s design. We are called to community, to sisterhood, and to walk this journey together. In this episode, we’ll uncover the lies that keep us in hiding and step into the healing that comes through connection.

    20 min

  7. 10/03/2025

    “Unlearning womanhood” Unlearning silence-Using your voice with confidence

    Day 2 of our Unlearning Womanhood series takes us deeper into the ways we’ve been shaped. For generations, women have been taught that silence is strength—that being quiet makes us classy, respectful, even holy. But silence has also robbed us of our voices, our stories, and our God-given authority. In this episode, we’re breaking free from the lie that silence defines us and stepping boldly into the truth: we are called to speak, to be heard, and to walk in the power of our voice.

    17 min

  8. 09/26/2025

    “Unlearning womanhood” Unlearning the hustle- Why rest is revolutionary!

    Welcome to Day 1 of our 3-day series, Unlearning Womanhood. In this episode, we’re unpacking the hustle—the belief that our worth as women is tied to how much we do, how hard we push, and how tirelessly we serve. Society has taught us to wear exhaustion like a badge of honor, but God calls us to something deeper: rest. Together, we’ll explore how to release the pressure of constant striving, embrace rest as strength, and redefine what it truly means to walk in womanhood.

    18 min
See All (39)

5
out of 5
4 Ratings

About

This podcast is to encourage young women and women of all ages. In this walk of life, women have been trained to be the strongest and hold everything together while dealing with traumas and feeling alone and no playbook on how to get through.

Information

  • Creator
    Shaquela Williams
  • Years Active
    2022 - 2025
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © Shaquela Williams
  • Show Website
    I am S.H.E