Insightful Out - Podcast

Yvonne Haeaefke
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  • Mental Health
  • Updated Monthly

Being YOU everyday can seem quite a task and for a lot of us so difficult to achieve every moment of our life. Dealing with fellow humans means dealing with trauma, your own and other's. Any life experience (big/small) can be classified as traumatic experience but it does not mean you gotta suffer emotionally and mentally for the rest of your life. Hear more ideas, experiences and facts from Yvonne and Speakers from all walks of life about emotional, mental, physical and spiritual (well) Being and much more ...

Episodes

  1. 03/01/2023

    Raising Parents

    Linda Clement is a Thrive Parenting Coach in Canada. She is one of the rare people with an excellent memory –of how she felt as a child. Particularly, of how she felt when adults said and did the kinds of things adults say and do to children in ‘traditional’ modern western parenting. Today, she is a parenting coach, author and speaker who reconnects parents with their children’s hearts and minds, so they can have the peaceful, cooperative family of their dreams. ·  How can people get in contact with you? www.facebook.com/linda.clement.733/ www.instagram.com/raising_parents_inc www.linkedin.com/thriveparenting www.raisingparents.net lindaclement@raisingparents.net Parents & Stress –my most popular article, reprinted from when I had a monthly column in the Peninsula News Review: https://subscribepage.io/parentstress

  2. 02/03/2023

    Trauma-Informed Yoga Therapy

    Today, we are talking to Kelli Kanashiro, founder and heart of JapaYoga. She is a YACEP (Yoga Alliance Continuing Education Provider), E-RYT 200 + RYT 500 Yoga Alliance Registered Yoga, Certified Therapeutic Yoga specialist, IAYT Yoga Therapist candidate, Shamanic Reiki Therapist, wellness advocate and educator. Kelli had been immersed in the corporate world for over two decades, playing leadership roles in projects and people management. By looking for alternatives to manage stress and lead a more balanced life, she found the path of Yoga. Since 2012, Kelli has been dedicated to the in-depth study and practice of Yoga, and what started as a personal discipline, eventually became her life purpose. Today, Kelli is committed to assisting people on the path of self-knowledge to explore their potential in every way. For the past three years, she has been applying trauma-informed Yoga for therapeutic purposes and empowering women to unravel the best version of themselves, and find balance in their everyday lives.  Since 2012, Kelli has been studying yoga and practicing meditation. In 2016, she received the Kriya Yoga initiation from Self Realization Fellowship (SRF), becoming a Kriyaban and officializing a guru-disciple relationship with Paramahansa Yogananda. Her offerings include online therapeutic yoga programs for group and individuals, and shamanic reiki 1:1 sessions. For more information and to book: Website: https://japayoga.ca/ and don't forget to follow her: https://www.instagram.com/japa.yoga/

    Trauma-Informed Yoga Therapy

  3. 11/02/2022

    Natural High with Melissa Hiemann

    "The Natural High - Secrets to overcoming instant gratification and finding inner peace" a book authored by Melissa Hiemann, creator of Root-Cause Therapy and Trauma-Informed Manifesting Coaching. In today's interview Melissa and I talk about trauma and how it may leave imprints on our life as well as Melissa's own journey to trauma healing.  Melissa is the Co-Founder of The Centre for Healing which she founded in 2016 with her partner Ryan, who through their own journeys of healing their mental health and addictions through trauma healing, opened an outpatient clinic in Melbourne, Australia to help people holistically and naturally. Since then, they have moved the centre online and created an education company that certifies people in accredited courses all around the world. She is the creator of 2 methods, including Trauma-Informed Manifestation Coaching and Root-Cause Therapy. Her favourite things are naps and travelling whenever she can with her little family. In this episode we will talk about: - What trauma is - What does it mean to be trauma-informed/not being trauma-informed - relevance to today's society - taking steps to healing trauma and much more... More info: http://thecentreforhealing.com/ Become a Root Cause Therapist: https://www.thecentreforhealing.com/a/2147498639/oB9JmjcY Purchase Melissa's Book: https://www.thecentreforhealing.com/book

    Natural High with Melissa Hiemann

  4. 09/30/2022

    Introduction

    This is Episode 1 where I introduce myself and tell you a bit about me and why I am doing what I am doing. Enjoy listening

  • 4 Episodes

About

Being YOU everyday can seem quite a task and for a lot of us so difficult to achieve every moment of our life. Dealing with fellow humans means dealing with trauma, your own and other's. Any life experience (big/small) can be classified as traumatic experience but it does not mean you gotta suffer emotionally and mentally for the rest of your life. Hear more ideas, experiences and facts from Yvonne and Speakers from all walks of life about emotional, mental, physical and spiritual (well) Being and much more ...

Information

  • Creator
    Yvonne Haeaefke
  • Years Active
    2022 - 2023
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Yvonne Haeaefke
  • Show Website
    Insightful Out - Podcast