Enjoying Life Podcast

Kevin Tran
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Join me, Kevin Tran, as I share empowering knowledge and inspiring conversations with leaders from all walks of life. Topics include mental health, personal and professional development, and wellness. New episodes every Wednesday. If you enjoy the show, leave a rating and review. Your feedback helps the show reach more people, improve, and make a bigger impact.

  1. 12/13/2023

    Ep. 16: First Principle Thinking

    What do Aristotle, Elon Musk, and Naval Ravikant all have in common? They use first principle thinking. Today's episode covers this mindset and looks at 1/ when to use first principle thinking and 2/ how to use it. The podcast is stopping indefinitely to wrap up the year! Leave your thoughts in the Q&A / poll for what you would like to see in 2024 when it returns. __________________________________________ Timestamps 0:00-Introduction 2:04-When to use first principle thinking? 4:22-How to use it 6:54-Conclusion __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠⁠ ⁠program⁠⁠⁠⁠⁠ Book a FREE⁠⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠,⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠, and⁠⁠⁠ ⁠Threads⁠⁠⁠⁠. Email: ⁠⁠⁠⁠hello@kevintptran.com⁠⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠⁠ More about me at⁠⁠ ⁠⁠⁠⁠https://kevintptran.com⁠⁠

  2. 12/06/2023

    Ep. 15: Manifesting 2024? Preparing for the New Year

    Want to start 2024 on the right foot? Today's episode includes tips for narrowing down long-term goals, questions for reflecting on different relationships, and balancing planning vs. spontaneity to keep life exciting! Weekly episodes every Wednesday. __________________________________________ Timestamps 0:00-Introduction 1:05-Long-term goals & actionable steps 5:19-Commitments for relationships 7:21-Planning vs. spontaneity 9:07-Conclusion __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠hello@kevintptran.com⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

  3. 11/29/2023

    Ep. 14: Exploring without restraint

    In this episode, we talk about exploring without restraint! We look at this phrase in the scope of in your 20s talking about the phrase itself, the significance of having a mindset like this, and how to gauge risk tolerance in exploration.  Weekly episodes every Wednesday. __________________________________________ 0:00-Introduction 1:40-Breaking down the phrase 5:29-Significance of the mindset 7:59-Risk Tolerance 9:42-Conclusion __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠hello@kevintptran.com⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

  4. 11/22/2023

    Ep. 13: Beyond the Surface - Unleashing Perspective

    In this episode, we explore perception vs. perspective, inspired by the insights of former CIA intelligence officer Andrew Bustamante! We look at police interrogation rooms and conversations with real estate agents before moving into practical tips for incorporating perspective into daily interactions.  Weekly episodes every Wednesday. __________________________________________ 0:00-Introduction 1:23-Defining the terms 3:21-Diving into the quote 5:24-Moving towards perspective __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠hello@kevintptran.com⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

  5. 11/15/2023

    Ep. 12: Lifelong Learning

    In this episode, we talk about tips on lifelong learning! From the perspective of someone jumping right out of college, we delve into what it means to be a lifelong learner, examining the characteristics and choices associated with each. The episode includes practical insights and examples, emphasizing the importance of openness, commitment, and continuous exploration.  Weekly episodes every Wednesday. __________________________________________ Timestamps 1:25 - To be or not to be a learner 5:49 - Instilling continuous learning 8:06 - Same old, same old __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠⁠ ⁠program⁠⁠⁠⁠ Book a FREE⁠⁠⁠ ⁠25-minute discovery call⁠⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠⁠ ⁠Instagram⁠⁠⁠,⁠⁠ ⁠TikTok⁠⁠⁠, and⁠⁠ ⁠Threads⁠⁠⁠. Email: ⁠⁠⁠hello@kevintptran.com⁠⁠⁠ __________________________________________ SUPPORT Donate:⁠ ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠⁠ More about me at⁠ ⁠⁠https://kevintptran.com⁠⁠

  6. 11/08/2023

    Ep. 11: Checking out of work

    In this episode, we talk about tips on how to check out of work: we focus on closing activities before leaving work, transition routines to shift focus and strategies for managing intrusive work-related thoughts while socializing. We then look at counter-arguments and specific situations with the proposed solutions. Weekly episodes every Wednesday. __________________________________________ Timestamps 1:28 - Wrapping up the workday 4:09 - Transition Routines 5:40 - Squirrel Thoughts 8:57 - Counterarguments __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠ ⁠program⁠⁠⁠ Book a FREE⁠⁠ ⁠25-minute discovery call⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠ ⁠Instagram⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Threads⁠⁠. Email: ⁠⁠hello@kevintptran.com⁠⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠ More about me at ⁠⁠https://kevintptran.com⁠

  7. Season 2, Episode 5 Trailer

    Ep. 10: How to Make Friends In Your 20s

    In this episode, we talk about tips on how to make friends in your 20s: we focus on self-discovery, shared interests, and maintaining connections. This includes defining the kind of friend you want to be, exploring your interests, and offering insights into group interactions and event hosting to foster friendships.  Weekly episodes every Wednesday. __________________________________________ 1:07 - Section 1: Putting Yourself Out There 5:45 - Section 2: Environment to Meet 7:58 - Section 3: Keeping in Touch 9:37 - Final Thoughts __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠ ⁠program⁠⁠⁠ Book a FREE⁠⁠ ⁠25-minute discovery call⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠ ⁠Instagram⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Threads⁠⁠. Email: ⁠⁠hello@kevintptran.com⁠⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠ More about me at ⁠⁠https://kevintptran.com⁠

  8. 10/25/2023

    Ep. 9: How You Create Compound Habit Changes

    This episode is a guide to building sustainable changes in your life and avoiding roadblocks that often hinder progress. Join Kevin for valuable insights and actionable strategies to help you navigate the journey of self-improvement and make your goals a reality. Weekly episodes every Wednesday. __________________________________________ With five insightful tips, Kevin explores how small actions can lead to significant transformations. Drawing from personal experiences and lessons from influential books like James Clear's "Atomic Habits," Kevin discusses the importance of the following: 1:45 - Showing up: I will show up to [NEW HABIT] [FREQUENCY]. 3:25 - Habit Stacking: After/Before [CURRENT HABIT], I will [NEW HABIT]. 4:18 - Reducing Obstacles: To continue [HABIT], I will [ACTION] to make it easier for me. 5:27 - Finding a Support Group: I will find a group for [CURRENT HABIT]. 8:05 - Making Refinements: I will check in on [HABIT] [FREQUENCY] to refine my behavior. He also addresses common pitfalls, emphasizing the following: 9:50 - Lack of intention 10:55 - Taking on too much too quickly 11:50 - Why consistency should be the focus instead of immediate results  __________________________________________ Host: Kevin Tran __________________________________________ COACHING About my coaching⁠⁠ ⁠program⁠⁠⁠ Book a FREE⁠⁠ ⁠25-minute discovery call⁠⁠⁠ __________________________________________ CONNECT Subscribe and Follow me @kevintptran on⁠ ⁠Instagram⁠⁠,⁠ ⁠TikTok⁠⁠, and⁠ ⁠Threads⁠⁠. Email: ⁠⁠hello@kevintptran.com⁠⁠ __________________________________________ SUPPORT Donate: ⁠https://podcasters.spotify.com/pod/show/kevintptran/support⁠⁠ More about me at ⁠⁠https://kevintptran.com⁠

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Trailer

About

Join me, Kevin Tran, as I share empowering knowledge and inspiring conversations with leaders from all walks of life. Topics include mental health, personal and professional development, and wellness. New episodes every Wednesday. If you enjoy the show, leave a rating and review. Your feedback helps the show reach more people, improve, and make a bigger impact.

Information

  • Creator
    Kevin Tran
  • Years Active
    2022 - 2023
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Kevin Tran
  • Show Website
    Enjoying Life Podcast