Aligned By Faith

Tricia Mckenna

A podcast on building resilience through walking in faith with God. Tricia shares tips and practices on how to walk in accordance to our faith. She talks about how to overcome our challenges and use them for the greater good. Sharing real life experiences and conversations for inspiration!

  1. 4d ago

    When God Answers in Unexpected Ways: The Blessings We Don’t See Coming

    Have you ever found yourself trying to figure out the “how”? How will I afford this? How will this work out? How will I take care of everything on my plate? In this episode, I’m sharing a personal story about surrendering the things I couldn’t control and trusting God with the outcome. I had been wanting clarity around my health and was considering investing thousands of dollars into a brain scan. Then, in a way I never expected, God opened a door and provided an opportunity I couldn’t have created on my own. It reminded me that sometimes we are carrying the pressure of figuring everything out when God is inviting us to release the how and trust that He is already working. But here’s what I’m learning: receiving the blessing is only part of the journey. We also have to have the courage to walk through what comes next. That’s why I created Royal Courage. A space for women who are ready to stop living from fear, pressure, and self-doubt and start building a life rooted in faith, courage, and trust. Inside Royal Courage, we focus on the heart work, mindset, and intentional practices that help you move forward with God instead of staying overwhelmed by everything you’re carrying. If you feel like God is calling you into your next season, I’d love to invite you to join me. You don’t have to have it all figured out. You just need the courage to take the next step. 🤍 Email Tricia @ Tricia.swproperties@gmail.com Apply here to Join Royal Courage: https://royal-courage-guide.lovable.app

  2. Jul 11

    Why Your Workout Should Feel Good

    Have you ever wondered if your workout is supposed to feel good? In this heartfelt episode, I'm celebrating a milestone that has been on my heart for a long time—teaching my very first in-person movement and mindfulness class in North Carolina. What unfolded was even more beautiful than I imagined, and it reminded me that movement doesn't have to come from punishment or pushing through pain. It can come from self-love, joy, and presence. We also explore why success can feel unfamiliar after a difficult season, how our nervous system sometimes needs time to catch up to our reality, and why learning to truly receive our blessings is part of the healing process. I share why I believe self-love begins in the body, how gentle movement can support emotional healing, and why taking care of yourself isn't selfish—it's the foundation for showing up more fully for others. In this episode we explore: Why your workout should feel good Gentle movement and mindfulness practices Self-love and self-acceptance Why success can feel strange after difficult seasons Learning to receive your blessings Creating a life that feels aligned, joyful, and sustainable I'd love to hear from you. What goal or dream have you recently celebrated? I'd be honored if you shared your story or reached out to introduce yourself. Thank you for being here. I'm so grateful you're part of this journey. Email Tricia: Tricia.swproperties@gmail.com Donate to my one eye fund! https://payhip.com/b/oEZM4

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A podcast on building resilience through walking in faith with God. Tricia shares tips and practices on how to walk in accordance to our faith. She talks about how to overcome our challenges and use them for the greater good. Sharing real life experiences and conversations for inspiration!