Healthy Hedonism

melkp
  • 0.0 (0)
  • Mental Health

Your hosts Mel & Mere are here to discuss how to balance living a healthy lifestyle with a dose of hedonism.

Episodes

  1. 10/09/2022

    Anxiety discussion

    Mel & Mere have a discussion about anxiety and what triggers their anxiety. They discuss coping strategies and what helps them relieve anxiety.

  2. 10/04/2022

    Reflections on an alcohol free month

    Mel & Mere discuss doing Dry July and reflect on their relationship with alcohol. They reflect on living in New Zealand and the insidious drinking culture that exists in this nation. 'Hangxiety' is mentioned and they have a wider conversation on anxiety and alcohol.

  • 2 Episodes

About

Your hosts Mel & Mere are here to discuss how to balance living a healthy lifestyle with a dose of hedonism.

Information

  • Creator
    melkp
  • Years Active
    2022
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright 2022 All rights reserved.
  • Show Website
    Healthy Hedonism