The Trail Trash Podcast

Jason Atnip, John Horner
  • 5.0 (21)
  • RUNNING
  • UPDATED WEEKLY

Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey.

  1. 06/21/2025

    Episode 100.5 - The Back Half Of The 100

    This is part 2 of episode 100 as the guys continue their tops 10's of running.

    56 min

  2. 06/06/2025

    Episode 100 - Finally A 100 Jason Didn't DNF

    The guys celebrate episode 100 with an update from each of them and they go through their top 10's of running. This is part one of two.

    1h 16m

  3. 05/03/2025

    Episode 99 - Laced Up & All Over The Place

    The guys talk about a variety of topics in this episode and as always it goes off the rails some.

    1h 15m

  4. 04/13/2025

    Episode 98 - John & Kara Slay The Georgia Death Race

    John and Kara recap their finishes at The Georgia Death Race. They discuss the course and how the race went down for them. Will talks crewing them and how it was logistically. Follow us Social Media: Instagram: https://www.instagram.com/trailtrashpodcast/ Facebook: https://www.facebook.com/people/The-Trail-Trash-Podcast/61552844998090/

    1h 11m

  5. 03/17/2025

    Episode 97 - The Tortoise Was Right

    In this week's episode the guys discuss pacing strategies from running a 5k to a 100 miler. They discuss their past history with pacing and what went right and what went wrong. Intagram: https://www.instagram.com/trailtrashpodcast/

    58 min

  6. 03/04/2025

    Episode 96 - How To Survive The Georgia Death Race

    Will rejoins the show along with Kara Molitor to discuss racing and crewing at The Georgia Death Race. Kara along with John are both running GDR later this month and Kara finished the race in 2023. Both of them discuss training and strategy for the race. Kara covers the terrain and what it takes to finish the race and Will breaks down crewing and the challenges it brings.

    52 min

  7. 02/25/2025

    Episode 95: Running News For The Fast & The Curious

    In this week's episode Jason and John discuss the big week in running news where multiple records were broken in the track and road running world as well as news from the ultra world around the Jackpot Ultras and The Black Canyon 100k. The guys also give an update on their running from Jason's chronic injury to John trying to get healed up in time for The Georgia Death Race.

    57 min

  8. 02/10/2025

    Episode 94: Trailblazer Running

    In this week's episode Jason and John talk with Kirk Cherep, RD for Trailblazer Running. Trailblazer Running is based out of the midwest and is responsible for such races as Knobstone 50, False Springs Trail Runs, Oakadoke Trail Runs, and the Trail Golf Endurance Challenge. Kirk discusses his running background and what got him into ultra running. The guys focus on the upcoming Knobstone 50 and discuss the history the history of the race as well as the terrain. They also discuss the Trail Golf Endurance Challenge which adds a golf twist to running. Links: https://www.trailblazerrunning.co https://www.instagram.com/trailblazer.running/

    55 min
See All (105)

5
out of 5
21 Ratings

About

Every week, three friends get together to talk about all the newest trends, latest races, freshest gear, and amazing adventures in the world of ultra running. Jason and John will guide you through the do’s and do not’s of race day, high’s and low’s of training, and allow you to learn from their mistakes through witty retellings, thoughtful insights, and practical advice to get you out the door and into the outer limits of what you thought was possible in your own running journey.

Information

  • Creator
    Jason Atnip, John Horner
  • Years Active
    2022 - 2025
  • Episodes
    105
  • Rating
    Explicit
  • Copyright
    © Jason Atnip, John Horner
  • Show Website
    The Trail Trash Podcast