Unashamed Reclaimed

Geraldine Noel
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Therapist, Psychologist and Life Coach Geraldine Noel's Podcast 'Unashamed Reclaimed!' understands the struggle of women who experience emotional pain, betrayal, and shame through separation and divorce. She helps them experience the power of a breakthrough to overcome obstacles of impossibilities through coaching, counselling, training and encouragement using practical knowledge, inspiration, and insight to redefine their purpose in life by renewing, strengthening, and reshaping them from brokenness to success.

  1. 06/19/2024

    Don't Wait for Change; Be the Change

    Change is an intrinsic part of life, moulding our journeys and environment. However, as women, we sometimes wait passively for change, wishing for improved situations or chances. Let's break free from this passive stance and strive for active personal and societal evolution. This mindset is rooted in the idea that you can instigate change and make a significant difference.

  2. 02/03/2023

    Fix Me, Heal Me!

    Giving yourself time to grieve after a breakup is an important step in the healing process. Grief is a normal and necessary response to loss, and it can take many forms, including sadness, anger, guilt, and even physical symptoms such as fatigue or changes in appetite. It's important to note that, everyone has their own pace of healing. Some people may be able to move on quickly, while others may take longer Geraldine shares a number of important points on how to work through your emotions, overcome triggers and how to take care of yourself before, during and after your breakup. Remember to utilise your breakup survival kit found here

  3. 01/27/2023

    FINDING YOUR PASSION THROUGH DISCOURAGEMENT

    Finding one's passion can be challenging, especially when faced with discouragement. Trying new things and not being afraid to fail is an important aspects of finding your love. When you try new things, you open yourself up to new experiences and opportunities that can help you to discover what you are genuinely passionate about. Geraldine shares nine ways to break through your discouragement and truly find your passion. GET TAME YOUR PAIN BREAKUP SURVIVAL BOOSTER KIT Watch out for next week's podcast on 'Fix Me' from brokenness

  4. 01/19/2023

    HOW TO FIND SUPPORT FOR YOUR PASSION AFTER YOUR BREAKUP

    When dealing with the aftermath of a breakup, it's important to allow yourself to fully experience and express your emotions. This means giving yourself permission to feel a wide range of emotions, such as sadness, anger, guilt, loneliness, and even anxiety and depression. Don’t suppress or ignore these emotions, as this can prolong the healing process and make it harder to move on. Instead, finding healthy ways to express and release your emotions is essential. Geraldine shares 7 healthy tips that you can use to gain support for your passion and strive like never before! To help you along your way grab your gift Survival Breakup Kit See our blog posts of inspiration, encouragement and how to be resilient here. Follow Geraldine on Instagram Facebook Linkedin

  5. 01/12/2023

    LIVE ON PURPOSE BY DEVELOPING YOUR PASSION

    Do you ever wonder why you are here? Why do you have a unique set of passions and talents that no one else in our world can duplicate? Discovering your purpose in life lets you use your unique range of abilities to bring you greater fulfilment.  When you are doing what you like and are born to do it, you can create a life you enjoy! Last week I talked about how to find your passion. This week I have 12 further tips which you can use to help develop your passion and live the life you know you deserve. You can also download the worksheet to help you find your passion here

  6. 01/03/2023

    MOVING PAST REGRET AND FINDING YOUR PASSION

    Are you living with regret? Have you done things in the past that you wish had done differently? Regret is a sad and negative emotion. Even though we know we cannot change the past, it still pulls at our heartstrings. If we don’t know how to deal with regret positively, it can negatively affect the rest of our lives. It can be challenging to move on in life when we spend our time regretting the past. The good news is that Geraldine shares eight simple ways of abundant blessings that removes the pain and suffering to help you find your passion, thrive and begin to reclaim success! Also, keep a lookout for the freebie between now and next week to get you started.  QUESTION What things are you passionate about that can come true for YOU? FIND YOUR WORKSHEET HERE

    MOVING PAST REGRET AND FINDING YOUR PASSION

  7. 12/23/2022

    12 DAY CHALLENGE Day 12 - A Blessing is Coming

    You, me, all of us - we all have the courage within and can overcome adversity. Let’s face it those who are courageous are not afraid to face their problems. Having huge dreams as courage expands your vision. Imagine what you would do if you could set aside any limiting beliefs.    Geraldine takes us on our final journey of overcoming loneliness after your breakup. She shares how you can aim high and commit to being courageous, have confidence, and gain success. Here are my much-loved resources to keep you going

    12 DAY CHALLENGE Day 12 - A Blessing is Coming

  8. 12/22/2022

    12 DAY CHALLENGE Day 11 - Hope and Optimism

    One of the most impactful feelings you’ll ever experience is hope. Hope occurs when we centre our expectations on something and can germinate into a whole new existence. Hope often leads you to the answer when you may not have an idea of how to resolve your feelings about your breakup you can begin mending your heart by working out how to overcome your challenges. If you open your mind to new possibilities and explore the tips above, you'll be pleased to find that, once again, you're looking toward the future with optimism and excitement! Geraldine takes you on a journey of hope and optimism so that you can focus on the 'new you!'. Please find the link to your free download - How to Overcome Challenges.

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About

Therapist, Psychologist and Life Coach Geraldine Noel's Podcast 'Unashamed Reclaimed!' understands the struggle of women who experience emotional pain, betrayal, and shame through separation and divorce. She helps them experience the power of a breakthrough to overcome obstacles of impossibilities through coaching, counselling, training and encouragement using practical knowledge, inspiration, and insight to redefine their purpose in life by renewing, strengthening, and reshaping them from brokenness to success.

Information

  • Creator
    Geraldine Noel
  • Years Active
    2022 - 2024
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © Geraldine Noel
  • Show Website
    Unashamed Reclaimed