Don't Tell Me What To Do - A Mental Health Podcast

CharAna
  • 5.0 (4)
  • Mental Health
  • Weekly

We’re CharAna; two friends who met skiing and have a penchant for merging the silly with the serious. Join us as we banter about the fantastic ridiculousness of being honestly human and how to enjoy the heck out of it. New episodes every Tuesday morning.

  1. 02/14/2023

    Episode 18: Do NOT Freak Out

    In episode 18, CharAna agree this is the Final Episode of Season 1 while salivating over pictures of Peruvian cuisine and discussing the clear takeaways of starting their mental health podcast together.

  2. 02/07/2023

    Episode 17: Launch @ Any Age

    In this episode, CharAna have a few unexpected (yet very welcomed) guests join as they discuss the power of choice and flexibility to embody a life that aligns with who you want to be.

  3. 01/31/2023

    Episode 16: Sweatin' Again

    In this episode, CharAna get talking about the challenges and healing opportunities of addiction.

  4. 01/24/2023

    Episode 15: (Getting) Ready to Launch

    In this Episode CharAna cross their T's and dot their I's to ensure this podcast can be easily heard and digested. How are you liking it so far?

  5. 01/17/2023

    Episode 14: What Is Sex?

    In this seminal episode, CharAna discuss the age old, yet barely asked question, what is sex?

  6. 01/10/2023

    Episode 13: Broken iPhone & Made-Up Stories

    In this non-episode episode, CharAna laugh about the mishaps of communication and the very human ways that we spin untruths.

  7. 01/03/2023

    Episode 12: Spark, Zing, Create

    In this episode, CharAna chat about creativity and ways that we as working adults can find more joy through the little things that make us zing!

  8. 12/27/2022

    Episode 11: Blood, Sweat & Tears

    In this episode, CharAna tease out the ways that being in touch with your inner landscape is vital to making decisions on purpose that build a robust life.

See All (19)

Trailer

Ratings & Reviews

5
out of 5
4 Ratings

About

We’re CharAna; two friends who met skiing and have a penchant for merging the silly with the serious. Join us as we banter about the fantastic ridiculousness of being honestly human and how to enjoy the heck out of it. New episodes every Tuesday morning.

Information