Instant Bond Podcast

Jennifer Ulysse
  • 5.0 (2)
  • Personal Journals
  • Weekly

A podcast created to build real and sustainable relationships with the people we love and value most in our lives; including ourselves.

  1. 1d ago

    Lonely In Love?

    🎙️ Day 11 of 30 Days. 30 Conversations. In today's episode of InstantBond, we're having an honest conversation about feeling lonely even when you're loved, the difference between communication and emotional intimacy, and why spending more time together doesn't always solve the problem. We're also exploring five intentional ways to rebuild connection, communicate our emotional needs, and nurture ourselves outside of our relationships. Question of the Day: Have you ever felt lonely in a relationship even though you knew you were loved? And what do you think was missing? Let's talk about it💗 Follow @instantbondpod on Instagram for more honest, unfiltered conversations about marriage, motherhood, relationships, and everything in between. #InstantBondPodcast #EmotionalIntimacy #MarriageAfterKids #RelationshipConversations #MarriageAndMotherhood

  2. 2d ago

    Same Love, Different People

    🎙️ Day 10 of 30 Days. 30 Conversations. The person you fell in love with isn't necessarily the same person you're married to today. And guess what? Neither are you. Marriage, motherhood, careers, responsibilities, and life itself have a way of changing us. But somewhere between raising children and building a life together, do we ever stop to ask whether we still truly know the person sleeping beside us? In today's episode of InstantBond, we're having a heartfelt conversation about how relationships evolve, the difference between familiarity and emotional intimacy, and what it means to keep choosing each other through every version of ourselves. Because sometimes, we become so comfortable knowing our partner's routines that we forget to discover their dreams, fears, and the person they're becoming. Question of the Day: If you met your spouse today, knowing who they are now, would you still choose them? And do you think they truly know the person you've become? Let's talk about it💗 Follow @instantbondpod on Instagram for more honest, unfiltered conversations about marriage, motherhood, relationships, and everything in between.

  3. 3d ago

    Finding Time For Romance

    🎙️ Day 9 of 30 Days. 30 Conversations. Remember when dating your partner didn't require a babysitter, three calendar checks, and a whole financial plan? Girl, those were the days! 😂 In today's episode of InstantBond, we're having an honest conversation about the challenges of dating your spouse after children, navigating marriage without a consistent village, and how the everyday demands of life can leave us giving our relationships whatever energy we have left. Question of the Day: When was the last time you and your spouse went on a real date, and what's one thing you could do to start prioritizing your relationship again? Let's talk about it 💗 Follow @instantbondpod on all social platforms for more honest, unfiltered conversations about marriage, motherhood, relationships, and everything in between.

  4. 4d ago

    The One Who Remembers!

    🎙️ Day 8 of 30 Days. 30 Conversations. I love my husband, but sometimes I wish I could turn my brain . OFF! The appointments, the schedules, the kids, the household responsibilities, and the never-ending mental to-do list. It's not always about doing everything; sometimes it's the exhaustion of having to remember everything. In today's episode of InstantBond, we're having an honest conversation about the invisible mental load of marriage and motherhood, the frustration of repeating ourselves, and the difference between helping your partner and actually sharing responsibility. Because here's the thing: You can love your husband, appreciate everything he does, and still need more support. And maybe the bigger question is whether we've become so good at handling everything that the people around us have gotten comfortable letting us. Question of the Day: Have we become so good at handling everything that we've unintentionally taught our partners we don't need help—or have they simply become too comfortable letting us? Let's talk about it, girl! 💗 Follow @instantbondpod on Instagram and subscribe to InstantBondPodcast on Substack for more honest, unfiltered conversations.

  5. 5d ago

    Finding Jennifer, Again!

    What if you're not lost? What if you're simply becoming someone new? Between motherhood, marriage, careers, and life's never-ending responsibilities, it's easy to look back and miss the woman you used to be. But what if the goal isn't to get back to her? In today's episode of InstantBond, we're talking about embracing change, letting go of outdated versions of ourselves, and learning to appreciate the women we're becoming. Because, girl, you don't have to find your old self to fall in love with who you are today. 🎙️ Day 7 of 30 Days. 30 Conversations. Question of the Day: What's one thing about the woman you're becoming that you're excited to discover? Let's talk about it! 💗 Follow @instantbondpod on Instagram and subscribe to InstantBondPodcast on Substack for more honest, unfiltered conversations.

  6. 6d ago

    The Pressure Is Getting Worssssaaaaaa

    When did being a good mom become synonymous with being a perfect one? Between social media, unsolicited parenting advice, mom guilt, and the never-ending expectations placed on mothers, it's starting to feel like we're expected to do it ALL—and do it with a smile. In today's episode of InstantBond, we're talking about the unrealistic standards of motherhood, the pressure to get everything right, and why being a good mother shouldn't require sacrificing your happiness, identity, or sanity. Because let's be real... our kids don't need perfect mothers. They need present, loving, and HUMAN ones. 🎙️ Day 6 of 30 Days. 30 Conversations. 30 Stories. Stay Tuned for the: Question of the Day Let's talk about it! Follow @instantbondpod for more honest, unfiltered conversations.

  7. Nov 5

    Who Are You When You Aren't Needed?

    Mother. Wife. Employee. Friend. The one who always has it together. But who are you when nobody needs anything from you? In today's episode, we're having an honest conversation about losing ourselves in our responsibilities, the pressure of always being dependable, and learning how to exist outside of the roles we play for others. Because sometimes we're so busy showing up for everybody else that we forget to show up for ourselves. Here's your reminder: You're more than what you do for other people. 💕 🎙️ Day 5 of 30 Days. 30 Conversations. 30 Stories. Question of the Day: If nobody needed anything from you for an entire day, what would you do? Let's talk about it💗 Follow @instantbondpod for more real, unfiltered conversations.

  8. Nov 4

    Apparently, I Needed The Affirmation Too

    It's funny how sometimes the advice we give to our kids is the same advice we need to give to ourselves. In todays episode I talk about not being too prideful to use the tools we teach our kids to help regulate our own emotions

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Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast created to build real and sustainable relationships with the people we love and value most in our lives; including ourselves.

Information

  • Creator
    Jennifer Ulysse
  • Years Active
    2022 - 2026
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © Jennifer Ulysse
  • Show Website
    Instant Bond Podcast