Two Crones and a Microphone

Betty deMaye-Caruth, Linda Shreve, Sally Rothacker-Peyton

Pour a cup. Tune in. Get grounded.Stories, rituals, and real-life wisdom from three seasoned crones. Whether you're seeking a deeper connection to the world around you or just need a good dose of perspective, you’re in the right place. Pour a cup of something warm, pull up a chair, and settle in. It’s time for real talk about how we live, how we heal, and how we show up when the world feels like it’s on fire. Subscribe now and join the conversation on social media—we're building something ancient and new, one story at a time.

  1. Podcast 76: Victory Gardens Then and Now: Growing Food, Community, and Hope

    4d ago

    Podcast 76: Victory Gardens Then and Now: Growing Food, Community, and Hope

    What can Victory Gardens teach us today? In this episode of Two Crones and a Microphone, we explore the remarkable history of Victory Gardens and the growing movement toward community gardening, food resilience, and heritage seeds. From stories of grandparents who canned vegetables for winter to modern community gardens that donate fresh produce to local food banks, we discuss how growing food connects us to one another, to the earth, and to generations of wisdom. Whether you garden on acres of land, in a raised bed, or with a few pots on a balcony, there's a place for you in this conversation. Listen now and discover how a handful of seeds can grow into something much larger than a harvest. #TwoCronesAndAMicrophone #VictoryGardens #CommunityGardening #HeritageSeeds #FoodSecurity #GrowYourOwnFood #CSA #OrganicGardening #GardenWisdom #SustainableLiving Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    32 min
  2. Two Crones and a Microphone Podcast Support Us Podcast 75: Managing Grief with Grace: Charlotte Starfire (Part 2)

    May 28

    Two Crones and a Microphone Podcast Support Us Podcast 75: Managing Grief with Grace: Charlotte Starfire (Part 2)

    Grief is one of the few universal human experiences, and yet many of us are taught to carry it quietly and alone. In Episode 75 of Two Crones and a Microphone, we welcome back grief educator and spiritual teacher Charlotte Starfire for a deeply honest conversation about loss, healing, ritual, and transformation. Charlotte shares the story behind her upcoming chakra-based grief deck, Grief and Grace Through the Chakras, and reflects on what it means to move through grief with support, community, and compassion instead of silence. We discuss: • grief as a natural part of life • why modern culture struggles to talk about death • healing through ritual and energy work • support for parents grieving children • the role of ancestors, community, and spiritual practice • finding beauty and “glimmers” even in difficult times This is a thoughtful, tender conversation for anyone navigating loss or supporting someone who is. Listen wherever you get your podcasts or watch on YouTube. Kaydeeshday. Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    38 min
  3. Podcast 74: Courage — The Heart of the Matter

    May 7

    Podcast 74: Courage — The Heart of the Matter

    What does courage actually look like? Not just heroic moments. Sometimes courage is: • getting out of bed after loss • walking into a room where you know no one • rebuilding your life after divorce or grief • retiring and asking, “Who am I now?” • taking one small step forward while afraid In Episode 74 of Two Crones and a Microphone, we talk about courage as “the heart of the matter” — and how intuition, community, and purpose help us move through change. We’d love to hear your stories, too. #TwoCronesAndaMicrophone #Courage #GriefSupport #Intuition #HealingJourney #WomenSupportingWomen #Purpose #CommunityHealing #LifeTransitions #SpiritualGrowth Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    38 min
  4. Podcast 73: You Already Have Intuition — Now Use It! (Part 2 of our Intuition Series)

    Apr 23

    Podcast 73: You Already Have Intuition — Now Use It! (Part 2 of our Intuition Series)

    Ever ignored your gut… and regretted it? We’ve all been there. In this episode, we share real stories, hard lessons, and practical ways to trust what you already know. Your intuition isn’t missing. It’s waiting. #intuition #innerknowing #trustyourgut #mindfulnesspractice #spiritualgrowth #selftrust #emotionalawareness #groundingpractice #intuitiveliving #healingjourney #natureconnection #personaldevelopment Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    38 min
  5. Podcast 72: The Quiet Skill: Building Intuition in a Loud World

    Apr 9

    Podcast 72: The Quiet Skill: Building Intuition in a Loud World

    Your intuition isn’t something you have to earn—it’s something you remember. In this episode, we talk about how intuition shows up in everyday life, why many of us were taught to ignore it, and how to begin building a simple, grounded practice to reconnect with your inner knowing. Start small. Sit in silence. Listen to your body. Write things down. Then do something radical—trust what you hear. This is not about magic. It’s about attention.   #Intuition #InnerKnowing #SpiritualPractice #Mindfulness #SelfAwareness #TrustYourself #HealingJourney #EnergyWork #PersonalGrowth #Grounding #BodyWisdom #MeditationPractice #Journaling #HolisticLiving #TwoCrones Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    40 min
  6. Podcast 71: Grief, Love, and Living Double: A Conversation with Charlotte Starfire

    Mar 26

    Podcast 71: Grief, Love, and Living Double: A Conversation with Charlotte Starfire

    Grief is everywhere. We just don’t talk about it. In this episode, we sit down with Charlotte Starfire to explore what it means to live after loss—especially the kind of loss no one prepares you for. What actually helps someone in grief?  It’s simpler than most people think. “The best thing you can do is let someone talk about the person they love.” Simple. Difficult. Essential. Listen to Podcast 71. #GriefSupport #GriefAwareness #LossAndHealing #ChildLoss #MentalHealthMatters #AddictionRecovery #HealingJourney #SpiritualHealing #CommunityCare #PodcastLife #TwoCronesAndAMicrophone #GriefWork #EndOfLife #EmotionalHealing #HoldSpace Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    36 min
  7. Podcast 70: Kindness as Power: Compassion, Courage, & Community

    Mar 13

    Podcast 70: Kindness as Power: Compassion, Courage, & Community

    Episode 70 is a continuation of our conversation on acts of kindness, but we go deeper: what is kindness, really, and how do you practice it without getting rolled over? We talk about everyday kindnesses, being kinder to yourself, setting clear boundaries with toxic behavior, and why community helps you keep the practice going when the world feels loud, mean, or just plain exhausting. Listen wherever you get your podcasts, and tell us: what’s one small act of kindness you did this week? #Kindness #Compassion #Boundaries #SelfKindness #EmotionalWellbeing #Community #PayItForward #Discernment #Resilience #ChooseLove #FindYourGlimmer #TwoCronesAndAMicrophone Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    43 min
  8. Podcast 69: Random Acts of Kindness

    Feb 26

    Podcast 69: Random Acts of Kindness

    The world feels loud.  Anxiety is contagious. In Podcast 69, we talk about coping strategies that actually work — from “shields up” protection to the basket of love and light, to the simple power of one small act of kindness. Try this today:  Do one unexpected kindness — and notice what shifts in you. Podcast 69: Random Acts of Kindness Two Crones and a Microphone Listen now. #TwoCronesAndAMicrophone  #RandomActsOfKindness  #SpiritualPractice  #EnergyAwareness  #Grounding  #EmotionalWellness  #KindnessMatters  #CroneWisdom  #ConsciousLiving  #NavigateTheTimes Tell us what you think! We love to hear from you! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally   Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes  54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com

    37 min
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About

Pour a cup. Tune in. Get grounded.Stories, rituals, and real-life wisdom from three seasoned crones. Whether you're seeking a deeper connection to the world around you or just need a good dose of perspective, you’re in the right place. Pour a cup of something warm, pull up a chair, and settle in. It’s time for real talk about how we live, how we heal, and how we show up when the world feels like it’s on fire. Subscribe now and join the conversation on social media—we're building something ancient and new, one story at a time.

Information

  • Creator
    Betty deMaye-Caruth, Linda Shreve, Sally Rothacker-Peyton
  • Years Active
    2022 - 2026
  • Episodes
    89
  • Rating
    Clean
  • Copyright
    © 2026 Two Crones and a Microphone
  • Show Website
    Two Crones and a Microphone