True Say With CBJ.

Cherno B. Jallow

On this podcast, i'll be talking, chatting about a lot of different varieties of daily,social,political topics. I’ll be having conversations with people who think like me and people who don’t think like me, and even people who I interact with every day and never get the chance to talk to. So stay listening.

  1. #27 True Say With Mitchell Smolkin

    01/19/2024

    #27 True Say With Mitchell Smolkin

    Cherno sits down with Stockholm-based psychotherapist Mitchell Smolkin, delving into the essence of trauma in today's society. Mitchell, host of the podcast "Dignity of Suffering," reflects on the historical link between trauma and insurance claims, emphasizing that not all adversity results in trauma. The discussion evolves to the profound impact of childhood experiences on our unconscious selves, drawing on Mitchell's personal narrative influenced by his grandfather's wartime struggles. The power of storytelling emerges as a theme, highlighting its role in passing down wisdom from one generation to another. Mitchell further explores the introspective aspects of moving countries, uncovering past wounds in new ways. He acknowledges that therapy may not always be an immediate solution, emphasizing that individuals navigate their journeys in their own time. The conversation touches on his grandfather's dignified approach to suffering privately, unable to openly grieve, shaping Mitchell's unique understanding of suffering. This episode provides insightful perspectives on trauma, childhood influences, challenges of immigration, parenting abroad, and the pursuit of meaning through embracing the entirety of the human experience. Mitchell's wisdom shines through as he generously shares his stories and experiences. Mitchell's Links: Website: https://mitchellsmolkin.com/ Podcast: https://open.spotify.com/show/15x9X2pI6bjEAM5pLVaxOg?si=74428e577ce54099 Cherno's Links Youtube: https://www.youtube.com/@truesaywithcbj Instagram: https://www.instagram.com/kingbubs/

    1h 34m

  2. 12/27/2023

    #26 True Say With CBJ. My Journey So far After 1 Year Of Podcasting

    Dive into my latest unscripted solo episode, where I spill the beans on the past year – the highs, the struggles, and everything in between, especially addressing those anxiety attacks. Yep, had a few of those, It felt almost therapeutic talking about it, and I really had fun doing this episode. No scripts, just raw and real. Enjoy!

    1h 18m
  3. #25 True Say With Nafisatou Tambajang. Childhood, Losing a Father, Depression, Weight Loss.

    12/18/2023

    #25 True Say With Nafisatou Tambajang. Childhood, Losing a Father, Depression, Weight Loss.

    Cherno Chats with Nafisatou, the daughter of The Gambia's ex-Vice President. We get into her childhood memories and dealing with losing her father at 15, and how that shaped her. Nafisatou then delved in on how she kicked off her Weight loss journey after a nasty breakup, From trying to prove a point, she switched to being all about health, fitness, and rocking confidence. She shared another way of overcoming her depression by figuring out her black woman identity. She got inspiration from reading about African leaders, finding her purpose in this wild world. Join us for a raw talk about family, loss, mental health. Nafisatou's Links: Instagram: https://www.instagram.com/eliteafricanqueen/Linkedin: https://www.linkedin.com/in/nafisatou-tambajang-1b1486158/ My Links: Instagram: https://www.instagram.com/kingbubs/ X: https://twitter.com/BubsSwag YouTube: https://youtube.com/@truesaywithcbj?si=hGB-D8lmcOdFpKPd Spotify: https://open.spotify.com/show/7KbSGWGm1PFhpXplukqvBf?si=5mzGr-YETOapXJpN2inPFQ Apple Podcast: https://podcasts.apple.com/se/podcast/true-say-with-cbj/id1650052692?i=1000634638360 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iMmE3NGU0OC9wb2RjYXN0L3Jzcw

    1 hr
  4. #24 True Say With GEE. “In Gambia, Music Or Whatever Else You Do, There Is a Place You Get To You Can't Surpass.

    11/20/2023

    #24 True Say With GEE. “In Gambia, Music Or Whatever Else You Do, There Is a Place You Get To You Can't Surpass.

    Cherno chats with GEE, Gambia's top hip hop artist and lyricists. GEE shares about stepping back from music and living a better life in the States. He delved deeply about the challenges he faced, reaching a point he couldn't surpass as an artist in The Gambia leading to significant mental health struggles. He passionately emphasizes and conveys his frustration with the need for teamwork and collaboration among Gambian artists, believing it's crucial for them to break through limitations. According to GEE, without overcoming these challenges, artists may find it difficult to surpass a certain point or achieve significant success in the industry. Towards the end, GEE reveals his aspirations to establish a legacy, aiming to be remembered for creating opportunities and guidance for future generations in Gambian music. Tune in to hear GEE’s unfiltered and honest perspective, as he passionately shares his journey, frustrations, and vision for the future of Gambian music. This episode offers a genuine look into GEE’s beliefs and aspirations, providing an authentic portrayal of his unique story. GEE’s Links: X: https://x.com/gbgee?s=21&t=AERce7BX-EwJ7tgt1-JxuQ Instagram: https://instagram.com/gbgee_?igshid=YTQwZjQ0NmI0OA== SoundCloud: https://on.soundcloud.com/PdNTninsNwNQcA7M6 My Links: Instagram: https://instagram.com/kingbubs?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr X: https://twitter.com/BubsSwag YouTube: https://youtube.com/@truesaywithcbj?si=hGB-D8lmcOdFpKPd Spotify: https://open.spotify.com/show/7KbSGWGm1PFhpXplukqvBf?si=5mzGr-YETOapXJpN2inPFQ Apple Podcast: https://podcasts.apple.com/se/podcast/true-say-with-cbj/id1650052692?i=1000634638360 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9iMmE3NGU0OC9wb2RjYXN0L3Jzcw

    1h 16m
  5. #23 True Say With Haddy Emma. Paternity leave, Raising a Child in two cultures. Palestine&Israel war

    11/13/2023

    #23 True Say With Haddy Emma. Paternity leave, Raising a Child in two cultures. Palestine&Israel war

    In this episode, Cherno chats with his wife Haddy Emma on his first video podcast. They discuss paternity leave, raising their child in two different cultures, and the difficulty in understanding each other on that, They also touch on the media's poor coverage of the Israel-Palestine conflict. Haddy Emma's Link:https://www.instagram.com/haddyemma/ My Links: Instagram: https://www.instagram.com/kingbubs/ Youtube: https://www.youtube.com/@truesaywithcbj/featured X: https://twitter.com/BubsSwag

    52 min
  6. #22 True Say With Fatou Senghore. Cybersecurity Expert: Why We Need More Women In Cybersecurity

    10/27/2023

    #22 True Say With Fatou Senghore. Cybersecurity Expert: Why We Need More Women In Cybersecurity

    Cherno Chats with Fatou Senghore, an amazing and dedicated female cybersecurity expert making waves in The Gambia’s tech industry. With her expertise and passion, she had the honor of representing The Gambia at the One Young World Summit in Northern Ireland. She was also selected as a key member of the Global Youth Council under the InterAction Council, where she collaborates with young leaders worldwide to address global existential threats. As a cybersecurity expert, Fatou delved into the complex world of cybersecurity during our conversation. We explored the psychological motivations driving hackers and the crucial need to empower young women through cybersecurity education. Fatou’s advocacy for women’s cybersecurity education is both inspiring and transformative. Enjoy The Episode Fatou's Links: Linkedin:https://www.linkedin.com/in/fatou-senghore-185373110/ Instagram:https://www.instagram.com/tima_abubakrsenghore/ My Links: Instagram: https://www.instagram.com/kingbubs/ Youtube: https://www.youtube.com/@truesaywithcbj/featured X: https://twitter.com/BubsSwag

    1h 14m
  7. #21 True Say With Dr. Haddijatou Ceesay. FGM, Sexual Abuse, Sexual Reproductive Health.

    10/16/2023

    #21 True Say With Dr. Haddijatou Ceesay. FGM, Sexual Abuse, Sexual Reproductive Health.

    Cherno chats with Dr. Haddijatou Ceesay. She is a Gambian Muslim researcher, Ph.D holder, writer, and social justice advocate we delve into the challenging topics of FGM, sexual abuse, and Sexual Reproductive Health (SRH) in our Gambian community. Join us as we explore the awkwardness and hesitancy surrounding these vital subjects, despite their fundamental role in human civilization. Together, we navigate the complexities of FGM, questioning why some Islamic Scholars continue to promote a practice that predates Islam and causes immeasurable pain. Let's foster open dialogue and advocate for a brighter future. Dr Haddi's Links: Instagram: https://www.instagram.com/dr.haddicee/ https://hearttogrow.org/haddi-ceesay-mph/ My Links: Instagram: https://www.instagram.com/kingbubs/ X: https://twitter.com/BubsSwag Youtube: https://www.youtube.com/@truesaywithcbj/featured Apple Podcast: https://podcasts.apple.com/ca/podcast/true-say-with-cbj/id1650052692

    1h 19m
  8. #20 True Say With Maudo Jallow. Unraveling Economic Development: What Does It Really Mean?

    09/07/2023

    #20 True Say With Maudo Jallow. Unraveling Economic Development: What Does It Really Mean?

    Cherno chats with Maudo, an economic development consultant, about his role on advising governments in Africa and the Middle East. Join us as Maudo delve into the distinction between motivation vs. discipline, China's influencer challenge, geopolitics, the coups in west Africa, and Maudo's vision for a better world. Don't miss this insightful episode. Maudo's Links Instagram: https://www.instagram.com/maudojallow/ Twitter: https://twitter.com/maudojallow?lang=en Website:https://maudojallow.com/ My Links Instagram: https://www.instagram.com/kingbubs/ Twitter: https://twitter.com/BubsSwag Youtube: https://www.youtube.com/@truesaywithcbj/featured

    1h 36m
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Trailer

About

On this podcast, i'll be talking, chatting about a lot of different varieties of daily,social,political topics. I’ll be having conversations with people who think like me and people who don’t think like me, and even people who I interact with every day and never get the chance to talk to. So stay listening.

Information

  • Creator
    Cherno B. Jallow
  • Years Active
    2022 - 2024
  • Episodes
    28
  • Rating
    Explicit
  • Copyright
    © Cherno B. Jallow
  • Show Website
    True Say With CBJ.