How You Level Up

Kyle Nielson

This is a public investigation of life's fundamental questions. It's all about how you level up.

  1. Jun 2

    #187 - What does complaining reveal? (Dissatisfaction: 1 of 4)

    Further episodes to dive deeper into topics discussed here are: #84 - What are complaints? Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee or Zap some Sats Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    11 min
  2. #186 - Do Androids Dream of Electric Sheep? (book club review)

    May 16

    #186 - Do Androids Dream of Electric Sheep? (book club review)

    This is a book club episode where Kyle, Doug, and Scott review Do Androids Dream of Electric Sheep? by Philip K. Dick. Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee or Zap some Sats Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    46 min

  3. Jan 29

    #185 - What does it mean to quit?

    Further episodes to dive deeper into topics discussed here are: #182 - What is optimism? #151 - What is a belief? #70 - What is self-awareness? #68 - What is Shame? #64 - What is reframing? Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee or Zap some Sats Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    10 min
  4. #184 - What is The Technological Republic? (book club review)

    Jan 6

    #184 - What is The Technological Republic? (book club review)

    This is a book club episode where Kyle, Doug, and Scott review The Technological Republic by Alexander Karp and Nicholas Zamiska. Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee or Zap some Sats Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    56 min
  5. #183 - What is life but a game? (poetry game)

    12/30/2025

    #183 - What is life but a game? (poetry game)

    Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    3 min

  6. 12/23/2025

    #182 - What is optimism?

    Further episodes to dive deeper into topics discussed here are: #151 - What is a belief? #70 - What is self-awareness? #64 - What is reframing? Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    14 min
  7. #181 - What is Breakneck? (book club review)

    12/16/2025

    #181 - What is Breakneck? (book club review)

    This is a book club episode where Kyle, Doug, and Scott review Breakneck by Dan Wang. If you're interested in subscribing to Dan's newsletter, here is Dan Wang’s website. Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee or Zap some Sats Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    1h 5m
  8. #180 - Who is Carlos Garcia and what is True Progress Lab?

    12/09/2025

    #180 - Who is Carlos Garcia and what is True Progress Lab?

    Carlos Garcia is the founder of True Progress Lab, an organization that focuses on resilience training. You can reach out to Carlos on LinkedIn, X, and Instagram. Timestamps: [01:10 ] Military life as a JAG Officer [07:29] Master Resilience Training (MRT) [12:25] Knowing emotions and exposure therapy [19:11] True Progress Lab’s mission and tools [25:40] What to do if you take yourself too seriously [31:37] The Inner Fortress program [39:17] Who can benefit from True Progress Lab [42:48] Internal Family Systems and creating distance between you and emotions [46:45] Applying these tools with kids [50:50] Reach out to True Progress Lab Want to stay informed? Subscribe here Have a question? Send a message on Instagram or X More about Kyle? Read this brief bio Support the podcast? Buy a coffee or Zap some Sats Want to learn more? Take a course on Udemy Intro/outro music: Fly Away by Mountaineer

    53 min
See All (159)

5
out of 5
23 Ratings

About

This is a public investigation of life's fundamental questions. It's all about how you level up.

Information

  • Creator
    Kyle Nielson
  • Years Active
    2022 - 2026
  • Episodes
    159
  • Rating
    Explicit
  • Show Website
    How You Level Up