it's going well

itsgoingwell
  • 5.0 (5)
  • Health & Fitness
  • Weekly

Just a couple of health amateurs trying to navigate the complicated world of wellness through a realistic (and sometimes sarcastic) lens.

  1. 05/02/2023

    Episode 15: we're still here!

    Aly and Amanda chat about recent updates.

  2. 03/28/2023

    Episode 14: quarterly check-in

    This week, Aly and Amanda reflect on the first 3 months of 2023.

  3. 03/01/2023

    Episode 13: guilty pleasures

    This week a little less wellness related - Aly and Amanda discuss their guilty pleasures!

  4. 02/14/2023

    Episode 12: self-acceptance and self-love

    In this week's Valentine's Day special, Aly and Amanda discuss their journey toward self-acceptance and ultimately, self-love.

  5. 02/07/2023

    Episode 11: it's not going well... now what?

    This week, Aly discusses ways to get through a funk.

  6. 01/31/2023

    Episode 10: 10th episode special - answering your questions!

    For our 10th episode, Aly and Amanda answer listener questions.

  7. 01/10/2023

    Episode 9: reframing resolutions

    This week, Aly and Amanda discuss New Year's resolutions, goal setting, intentions, and more.  Check out Aly's "Adding and Avoiding in 2023" templates: bit.ly/addandavoid

  8. 01/03/2023

    Episode 8: wellness wrapped

    In this episode, Aly and Amanda discuss their 2022 wellness recap and touch on 2023 priorities!

See All (17)

Ratings & Reviews

5
out of 5
5 Ratings

About

Just a couple of health amateurs trying to navigate the complicated world of wellness through a realistic (and sometimes sarcastic) lens.

Information

  • Creator
    itsgoingwell
  • Years Active
    2022 - 2023
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © itsgoingwell
  • Show Website
    it's going well