Fuel Life Simply

Ben & Kristy Fitts

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Health & Fitness
Biweekly

Focusing on simple ways to improve your health and hopefully your life through physical and mental health, relationships and doing what you love.

02/24/2023

Being Present and Looking Forward

In this episode, we reflect on where we have been, where we are now, and where are we going. We talk about being small buisness owners, challenges and continuing to accept change.
02/02/2023

Goals, Damar Hamlin, and AI ChatGPT

In this episode, we check in and give an update on goals, we discuss some current event topics, the Monday Night Football incident and Damar Hamlin and AI ChatGPT.
01/12/2023

Setting Goals You Can Achieve

In this episode, we explore setting goals by identifying your baseline, creating manageable steps, overcoming challenges, and maintaining momentum.
12/15/2022

Who shows up for you, you do!

In this episode, we dive deeper into our experience with personal trauma, death and abuse, the people that were there for us, and how everyone has inner strength that can get them through the SH*T.
12/01/2022

The People That Show Up

In this episode, we discuss times of trauma, the people that show up, and we ask "how can we show up for others?"
11/17/2022

Making Changes Big and Small

In this episode we discuss ways to make small changes in your life. We will explore how can everyone make a change. We will share how we came about our big change.
11/03/2022

Fuel Life Simply Introduction

Our Intro to Physical and Mental Health, Relationships and Doing What You Love.

7 Episodes

Focusing on simple ways to improve your health and hopefully your life through physical and mental health, relationships and doing what you love.

Creator

Ben & Kristy Fitts
Years Active

2022 - 2023
Episodes

7
Rating

Clean
Copyright

© Ben & Kristy Fitts
Show Website

Fuel Life Simply