EMBODIED: The Heal UP Experience

Brenda Suarez
  • 5.0 (3)
  • Self-Improvement
  • Updated Biweekly

Listen to 'EMBODIED,' a safe space where you are welcomed to tap into YOUR magic and HEAL UP from your pain to live confidently and FREE. Everything you need is inside of YOU! Let's heal together! #HealUPwithB! Follow me on Instagram @healupwithb and engage in this spiritual and holistic movement to make YOUR mind, body and soul transformation TODAY! 🔥 healupwithbybrendasuarez.substack.com

  1. 02/17/2024

    EMBODIED: Ep. 26 - Unplug. Lean In. Heal

    ARE YALL READY TO SEE ME NOW?! I am sooo excited to kick off a new season after renaming the show! We are EMBODIED now so it is time to ELEVATE! In this premiere episode, I discuss how my healing and spiritual journey started, how HEAL UP WITH B started from a thought that was catapulted to a whole vision! And here we are... Unplug. Lean In. HEAL. Make sure you are following @healupwithb on Instagram, YouTube, Facebook & TikTok! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    EMBODIED: Ep. 26 - Unplug. Lean In. Heal

  2. 02/17/2024

    EMBODIED: Ep. 27 - The Power of Duality with Dennis Ray!

    Join soon-to-be Worldwide Motivational Speakers, Bee Suarez & Dennis Ray, for their podcast episode 2.0! If you have been following us since the birth of this podcast, you know this is Dennis's 2ND TIME sitting with Bee as the guest of the show! Woohoo! Dennis and Bee have transformed and shifted so much since their first episode in August of 2020, and they are so excited to keep sharing their heart, creations, and voice with YOU. Listen IN to hear about divine feminine and masculine energy, platonic relationships, the power of duality, and of course HEALING & THE LIBERATION OF THE SOUL! Make sure you follow these powerful voices to engage and stay updated with their offerings, expertise, and personal journeys of healing! HEAL UP INSTRAGRAM (BEE): http://www.instagram.com/healupwithb DENNIS RAY INSTAGRAM: http://www.instagram.com/dennisray.martin See you soon! CON AMOR, The HEAL UP Team! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    EMBODIED: Ep. 27 - The Power of Duality with Dennis Ray!

  3. 12/27/2023

    EMBODIED: Ep. 28 - How I Survived a Category 5 Hurricane on my 32ND BIRTHDAY! (Part 1)

    WHAT A YEAR! My 32nd birthday will LITERALLY go down in history! I would’ve never imagined experiencing rebirth this way, but the universe called this type of awakening for a reason. This was the most traumatic experience of 2023 for me, but I KNOW my story is meant to inspire myself and my community to stay planted in faith and surrender as we maneuver through the darkest of times. Press PLAY to hear about the day that changed EVERYTHING. Life hits sooo different now. Make sure you’re following https://www.instagram.com/healupwithb to stay tapped in! 🍯🐝 --- Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healupwithb/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    EMBODIED: Ep. 28 - How I Survived a Category 5 Hurricane on my 32ND BIRTHDAY! (Part 1)

  4. 01/20/2023

    EMBODIED: Ep. 25 - WHO IS BEE? 2.0 ✨

    HELLO BEAUTIFUL PEOPLE! I’m taking a break from the topic of this season to give you story time! I was in the ZONE towards the end of this episode and didn’t realize it cut me off 😂 PART 2 IS COMING! TAP INNN with me to listen to my story! I talk about my challenges as a child, my pole journey, and the AHA MOMENTS that shifted my trajectory and helped me create the woman I am today! 🥹 TRANSFORMATION IS AVAILABLE TO ALL OF US! Are you ready for LIBERATION?! Follow @healupwithb on IG & TikTok! --- Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healupwithb/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

  5. 12/06/2022

    EMBODIED: Ep. 24 - Awaken with Angel! 🌀

    AND WE’RE BACK! Back with another guest from our latest Plant Medicine Retreat in Mexico! ✨🌀 In this episode, we talk to Mama Angel about the growth she obtained while in Mexico & how she has integrated the lessons in her daily life! ✨🗣 Are you following @healupwithb yet?! Make sure you activate your push notifications to receive the latest news! ☀️ To reach Angel, please follow https://instagram.com/angel_face_333?igshid=YTY2NzY3YTc= 🪐💜 --- Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healupwithb/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    EMBODIED: Ep. 24 - Awaken with Angel! 🌀

  6. 11/23/2022

    EMBODIED: Ep. 23 - Nawake 2022: Awaken with Nydia!

    “Being the light is the revolution” 🦋 PRESS PLAY to listen to Nydia’s experience at @healupwithb’s latest SPIRITUAL PLANT MEDICINE RETREAT in Bucerias, Nayarit! If you want moreee of this beautiful gem, make sure you follow @nydiaduran on Instagram! TAP, TAP, TAP INNN! --- Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healupwithb/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    EMBODIED: Ep. 23 - Nawake 2022: Awaken with Nydia!

  7. 11/15/2022

    EMBODIED: Ep. 22 - NO LIMITS WITH BEE!

    WELCOME TO A NEW SEASON OF OUR PODCAST! 🔥 formerly known as “The HEAL UP Lab,” we are now “EMBODIED: The Heal UP Experience” 🧿 Soooo much has changed since the last time you heard from us (we know, it’s been a while! LOL)! We just got back from a Plant Medicine Retreat in MEXICO hosted by HONEE BEE herself! We were a part of beautiful ceremonies and healed with Kambo, Bufo, Mushrooms, Rappé/sacred tobacco & Peyote! Season 3 of this podcast will be allll about the retreat! Stay tuned for retreat guests, they are ready to share their experience! We’re kicking OFF with Bee’s experience! TAP INNNNN 🦋✨✈️ Make sure you’re following us on Instagram: www.instagram.com/healupwithb & https://www.instagram.com/beeeesuarez 🍯 --- Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healupwithb/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    EMBODIED: Ep. 22 - NO LIMITS WITH BEE!

  8. 09/19/2022

    HEAL UP LAB: Ep. 21 - EXPERIENCE LIBERATION WITH BUFO!

    Hiiiiiiii, YOUR FAVORITE HONEE BEE IS BACK! 🐝 I’ve taken a lot of time to heal, process, learn, grow, allllll the things this year and I’m ready to hop back on the podcast mic and continue to motivate through my experiences as we get ready for the last leg of 2022! For this “WELCOME BACK” episode, I discussed my very first Bufo ceremony in 2017 & my latest MAGICAL experience this past July 2022. If you know me you know I’m a BIIIIIG advocate for healing with plant medicine. It changed my life and a part of my life’s purpose is to bring it to as many people as I can! TUNEEEE IN! And WELCOME BACK TO THE HEAL UP LAB! And don’t forget to follow me @healupwithb & @beeeesuarez 🔥 --- Send in a voice message: https://podcasters.spotify.com/pod/show/embodied-healupwithb/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healupwithbybrendasuarez.substack.com

    HEAL UP LAB: Ep. 21 - EXPERIENCE LIBERATION WITH BUFO!
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5
out of 5
3 Ratings

About

Listen to 'EMBODIED,' a safe space where you are welcomed to tap into YOUR magic and HEAL UP from your pain to live confidently and FREE. Everything you need is inside of YOU! Let's heal together! #HealUPwithB! Follow me on Instagram @healupwithb and engage in this spiritual and holistic movement to make YOUR mind, body and soul transformation TODAY! 🔥 healupwithbybrendasuarez.substack.com

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