Style and Substance

Elizabeth Cairns & Fiona Humberstone
  • 5.0 (17)
  • Entrepreneurship
  • Updated Weekly

Style and Substance is a branding and business podcast brought to you by The Brand Stylist, Fiona Humberstone and The Empowered Entrepreneur, Elizabeth Cairns. Resourcing you with inspiration, insights and heaps of expertise to help you navigate all things branding and business. Ideal for creative entrepreneurs and those of you looking to sidestep the hustle, keep joy at the forefront of your work your work and find a more meaningful and sustainable approach business. Hosted on Acast. See acast.com/privacy for more information.

  1. Our First Priority as Empowered Entrepreneurs...

    4d ago

    Our First Priority as Empowered Entrepreneurs...

    Business is asking a lot of us at the moment and it's a whirlwind of creativity and genuine joy, but to ride those wild horses we are having to double down on looking after ourselves and keeping our vitality high. So this week, along with our regular catch up, Elizabeth is reading from the first chapter of her book the Empowered Entrepreneur, entitled 'Vitality - The Sustaining Force of your Business'. We hope you enjoy lovely listeners. The book is on half price summer sale at the moment so if you'd like to snag your copy while stocks last then you can order your personal signed copy from Elizabeth's website here https://www.elizabethcairns.com/book Hosted on Acast. See acast.com/privacy for more information.

    45 min
  2. Finding a Name that Works for your Business

    Jun 3

    Finding a Name that Works for your Business

    What's in a name? When it comes to branding, a whole lot! Naming brands and products is one of our absolute favourite things to do and there's nothing quite like that feeling and the traction you get when you land on one that is just right for your business. In this episode we talk through some of the things we consider when it comes to naming, why we avoid AI and, amongst other things, some of the pro's and cons of using your own name for your company. We mention the naming masterclass so if you are foraying into rebranding or renaming your business and would like a tried and tested process to follow you can check it out on The Brand Stylist Academy here. Hosted on Acast. See acast.com/privacy for more information.

    48 min
  3. Maintaining your Edge as the Market Inevitably Shifts

    May 20

    Maintaining your Edge as the Market Inevitably Shifts

    One of the great joys and benefits of entrepreneurship is we get to be nimble, we can flex and evolve as circumstances change the face of business rarely stays the same over time. Fiona and I have certainly enjoyed a varied 25 years or so in business and today we're sharing a little of that picture. Whilst we may have learnt how to adapt over the years, one thing sadly neither of us has ever been able to control is the ever changing landscape of the market. Recessions, pandemics, global turbulence, the pace of tech...all impact the daily reality. In this conversation we are exploring how business has evolved over the years and the things that have helped us find, maintain and lean into our edge and what has, and still does, make it a continual creative challenge to stay in the game and most importantly enjoy it. Hosted on Acast. See acast.com/privacy for more information.

    48 min
  4. Getting Personal about Mental Health

    May 13

    Getting Personal about Mental Health

    This week is mental health awareness week and so we're taking the opportunity to dig a little deeper into what tending to our mental health as entrepreneurs looks like for us. In this wide ranging conversation, we explore some of the unique conditions that leave entrepreneurs potentially vulnerable to mental health struggles and how we deal with those ourselves. We dig into vulnerability and how it shows up for us as both a challenge and an opportunity. We talk about our own challenges with giving and receiving support and how tricky it can be to build community even with the closest of friends. We end with a few of the many resources that we have found to be hugely helpful for us both, the links as promised are below. Thank you as ever for joining us and if you are in a place where you're struggling, as far as we are humanly able, we will always do our best to support. Go gently. Much love, Elizabeth & Fiona The Homing podcast episode we mention where Matt Gibberd interviews Urban Designer David Engwicht can be found here. We are both avid fans of The Class - a music-driven somatic workout where we exercise the body to engage the mind and connect to the heart. You can dip your toe in with a free trial. Courtney Baxter of TRE Surrey is also highly recommended for Trauma Release work and Quantum Energy Coaching. We've both enjoyed her workshops, classes and 121 sessions. For those curious about the benefits of Singing for unlocking creativity, fostering wellbeing and nurturing community. Sound and Song run by my dear friend Zoe Hatch is a must try. She runs weekend harmony singing circles and holds a truly safe space for women to come together and enjoy using their voices. The Be Still and Notice podcast is a soothing oasis of calm and reflection in your day hosted by my dear friend and fellow Yogi Helen taylor. You can find it here. My colleague and dar friend, Jo McAndrews has created an extraordinarily comprehensive and sensitively delivered online course that does actually teach us the skills of warm attentive listening and accompaniment. Jo's work is trauma and attachment theory informed and based in solid science as well as being hugely and reassuringly relational. Whilst the course is aimed at building skills for parents and carers it's something I feel we can all benefit hugely from whether you are a parent or not. You can find it here. Hosted on Acast. See acast.com/privacy for more information.

    52 min
  5. Creating the Conditions for Creativity to Thrive

    May 6

    Creating the Conditions for Creativity to Thrive

    Creativity, in our books is the not-so-secret sauce that makes doing business well taste more than just a little bit delicious. It's also what Fi in particular trades off and has built a thriving business around. In this episode we dig into what drives creativity for Fi. We explore some of the nuances that enable creativity to thrive and why AI may be the next best thing since sliced bread...but is a fast, cheap, processed loaf what we really want to be enjoying with our morning coffee? We hope you enjoy the conversation, and if you do please do share it with someone who needs a little creative lift. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

    39 min
  6. 11 Essential Questions to Ask Yourself If you Want a Destination Brand

    Apr 29

    11 Essential Questions to Ask Yourself If you Want a Destination Brand

    Building a destination brand can make wonderful things happen for your business and your life. And, as Fiona is off enjoying those benefits in Rome on a photoshoot this week, we have a slightly different episode on the pod for you today. I'll be reading from her best selling book Brand Brilliance and sharing her thoughts on building a destination brand and the essential brand strategy questions that you need to ponder if you want your ideal customers to cross continents to work with you. Enjoy lovely listeners, I do hope it's useful. Hosted on Acast. See acast.com/privacy for more information.

    22 min
  7. Writing Great Copy without the Angst

    Apr 22

    Writing Great Copy without the Angst

    Writing great copy is not everyones favourite pastime but if you want to realise the potential of your brand, honing an authentic voice and nailing your copy is pretty essential. We use it pretty much everywhere, our website, social media, media kits, welcome guides, proposals...the list goes on. By now you probably know how we feel about resorting to AI for this kind of thing, so in this episode we thought we'd offer some thoughts on how we go about copy writing so you can feel empowered, inspired and informed to take it back into your own hands and enjoy all the benefits of expressing yourself with words that really work. In this episode we talk about what gets in the way of good copywriting, the role of the brand voice and how it rounds out the other elements of your brand, how to find a voice that feels most authentic and, if you do choose to outsource to a copywriter, some of the things you might want to think about to make sure you make the most of it. Hosted on Acast. See acast.com/privacy for more information.

    51 min
  8. Planning a Knockout Photoshoot for Your Brand

    Apr 15

    Planning a Knockout Photoshoot for Your Brand

    We know just how transformative the right photography can be for a brand and a business. Getting that photography is no mean feat, so today we are unpacking some of what it takes to plan and execute a knockout photoshoot. We explore locations, practicalities and how to get most bang for your buck if you're on a tight budget. The resources mentioned can be found on The Brand Stylist Academy here: Art directing impactful photography Compose and Captivate Enjoy lovely listeners and welcome to season 21. Hosted on Acast. See acast.com/privacy for more information.

    49 min
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Trailers

5
out of 5
17 Ratings

About

Style and Substance is a branding and business podcast brought to you by The Brand Stylist, Fiona Humberstone and The Empowered Entrepreneur, Elizabeth Cairns. Resourcing you with inspiration, insights and heaps of expertise to help you navigate all things branding and business. Ideal for creative entrepreneurs and those of you looking to sidestep the hustle, keep joy at the forefront of your work your work and find a more meaningful and sustainable approach business. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Elizabeth Cairns & Fiona Humberstone
  • Years Active
    2022 - 2026
  • Episodes
    137
  • Rating
    Explicit
  • Copyright
    © Elizabeth Cairns & Fiona Humberstone
  • Show Website
    Style and Substance

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