Santana Says Podcast

REVOLT
  • 5.0 (2)
  • Self-Improvement
  • Updated Biweekly

Hello Hello Beautiful People! Thanks for tuning into Santana Says with your host Melissa Santana! Here we'll discuss Life in every aspect! Roadblocks, relationships and everything in between! Tune in, join the discussion and check out what "Santana Says"

  1. May 29

    Road To 100 Episodes

    Santana returns to “Santana Says,” thanking supporters as the show continues toward 100 episodes, and frames this episode as an homage to Sexual Assault Awareness Month while approaching Mental Health Awareness Month. She recaps recent school-based Sexual Assault Awareness presentations in Cleveland Metropolitan School District schools, discusses school mergers, layoffs, and how students and staff are affected, and shares how strong student engagement reaffirmed her desire to do more community and school education on trauma, consent, interpersonal violence, and mental health.  00:00 Welcome Back Santana Says 00:48 Supporters and Episode Goal 01:39 Awareness Months Focus 02:25 Last Episode With Daughters 03:52 School Work and Presentations 05:35 District Mergers and Layoffs 09:28 Why Schools Need Experts 10:49 Licensed Clinicians vs Coaches 14:51 Youth Consent and Assault Stats 18:19 Trauma Abuse and Mislabels 20:46 Jerks Versus Abuse 22:36 Trauma Shows Up Differently 23:34 Kids Respect And Vulnerability 25:24 Infidelity And Dishonesty 26:31 When Safety Feels Sexy 29:19 Therapy Schools And Community 30:01 Celebrities Status And Abuse 36:44 Denim Day And Solidarity 38:44 Whats Next And Closing Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min

  2. May 23

    Bring Your Daughters To Work Day!

    Today we have a special edition of the show Santana is joined by her three daughters (ages 9, 11, and 12) for “Bring Your Daughters to Work Day 2.0” during April awareness months after Women’s History Month. The girls introduce themselves, share interests like track, reading, and a youth retreat, and reflect on transitioning from a charter school to a Catholic private school, citing more clubs, opportunities, and buddy activities. They discuss how faith at school supports their moral grounding, protective factors like having safe spaces to talk, and where they are in their mental-health journeys while navigating social media overexposure and online “clout” culture. 00:00 Welcome Back Babies 00:59 Women Month Shoutouts 02:15 Meet the Daughters 03:44 Switching to Private School 07:46 Faith in Education 11:44 Protective Factors at Home 15:06 Mental Health Check In 19:08 Too Much Social Media Exposure 22:59 Clout vs Real Giving 25:21 Entertainment vs Impact 25:57 Being a Girl Today 29:31 Activities Beyond School 34:01 Hardest Challenges Faced 37:23 Faith and Mindset Tools 39:47 Future Goals and Dreams 43:58 Encouraging Messages 46:35 Host Shares Her Vision 49:07 Where to Follow and Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min

  3. Feb 14

    Happy Black History Month!

    Hello Hello Beautiful People! It’s 2026, the show’s three-year anniversary is here and its Black History Month! Let’s get to 100 episodes! The past few months have been active and productive as a single parent and mental health provider. The episode highlights Black History Month and “love month,” celebrating artists and cultural moments including Bad Bunny’s Grammy recognition for a Spanish-language album, his immigration message, and broader Grammy-stage statements about immigrants and more! Welcome back. 00:00 Welcome Back to Santana Si (What This Show Covers) 00:53 Catching Up: Past Episodes, Suicide Prevention Month & Community Fundraisers 01:37 Podcast Anniversary, Gratitude Season & Single-Parent Holiday Olympics 03:25 My Kids Are Growing Up: Teen Year Ahead + Bringing Them Back on the Show 04:59 February Vibes: Black History Month & Love Month Energy 05:31 Bad Bunny Love: Grammys Win, Super Bowl Buzz & Latino Representation 08:50 Puerto Rico Pride & Protecting What’s Native (The Coquí and Tourism) 10:28 Why January Felt Heavy: Politics, ICE, and Speaking Up as a Therapist 11:21 Cleveland Winter Reality + Protests, Allyship, and Ways to Show Up 14:53 Immigration Isn’t Optional: Grammys Messages, ‘Stolen Land’ Quote & Abolish ICE 17:35 Love as Resistance + Shouting Out Cleveland Winners During Black History Month 19:58 Grammy Win Without Compromise: A Message for the Culture 20:38 Black History Month Spotlight: ‘Firsts’ and the Work Still Ahead 22:27 Sports Mom Pride: Jordan Chiles’ Perfect 10s & Celebrating Black Excellence 23:54 Staying Uplifted Through Heavy Times (Yes, Therapists Feel It Too) 25:09 Latino Joy & Art That Heals: Cardi B, Bad Bunny, and a Netflix Comedy Shoutout 27:18 Channeling the Weight Into Action: Community, Giving, and Not Feeling Alone 30:10 Teen Dating Violence Awareness Month: Why February Matters 31:31 What Teens Need Most: Validation, Guidance, and Safe Spaces 34:14 Bringing the Kids On + Inviting Youth Advocates to the Conversation 36:05 Final Thanks, Collabs Shoutouts, and a Call to Stay Encouraged Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

  4. 10/07/2025

    Connecting With Legacy

    Hello Hello beautiful people, welcome back to  Santana Says! This time, our guest is the co-director of IRTF Cleveland, an organization devoted to human rights, anti-militarism, and grassroots activism. We discuss everything from Hispanic Heritage Month to the importance of collective community efforts, and even touch on the power of intergenerational collaboration.  00:00 Welcome to Santana Sis: Introduction and Guest Announcement 00:37 Celebrating Hispanic Heritage and Suicide Prevention Month 01:19 Meet the Co-Director of IRTF Cleveland 01:48 College Memories and Cultural Diversity at Hiram 07:52 The Impact of the Pandemic on Mental Health and Generational Shifts 11:20 Navigating Political and Social Challenges 16:19 The Journey of Finding Purpose and Community Support 26:01 The Mission and History of IRTF Cleveland 31:36 Supporting Each Other 31:47 Vision and Collaboration 32:55 Challenges and Resistance 35:15 Pride and Heritage 37:10 Community and Connection 44:10 Celebrating Love and Partnership 51:52 Self-Care and Balance 54:27 Upcoming Events and Initiatives 57:37 Final Thoughts and Encouragement Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 5m

  5. 09/23/2025

    Did You Miss Me?

    Hello Hello Beautiful People! I know, I've been M.I.A. but I'm back and today we have topics! From life transitions, including a new job and the juggling act between corporate and entrepreneurial aspirations, to celebrating Hispanic Heritage Month. Let's talk summer break, the Puerto Rican Parade, my mom's recovery from heart surgery, and so much more! 00:00 Introduction and Welcome Back 00:27 New Job and Career Updates 03:54 Hispanic Heritage Month Celebration 05:30 Summer Events and Family Updates 07:41 Suicide Prevention and Mental Health Awareness 12:20 Reflections on Social Issues and Advocacy 17:00 The Importance of Love and Community 29:43 Closing Remarks and Contact Information Learn more about your ad choices. Visit megaphone.fm/adchoices

    37 min

  6. 07/19/2025

    Dope Dad Series Finale Ft. Ronnie Holman

    Join us for a special finale of our Dope Dad series! In this heartfelt and inspiring episode, we sit down with Ronnie Holman, a Cleveland-based playwright, author, and an amazing dad. Ronnie shares his journey of overcoming the absence of his own father, navigating financial hardships, and breaking generational curses. He opens up about the importance of being present in his daughters' lives, the influence of church, and the life lessons he's learned along the way. Ronnie also discusses his incredible achievements, including his award-winning book, 'A Love Letter to My Daughter,' and his upcoming stage productions. Don't miss this enriching conversation that highlights the power of resilience, love, and the impact of a devoted father. Learn more about your ad choices. Visit megaphone.fm/adchoices

    47 min

  7. 07/16/2025

    Dope Dad Series Pt. 2 Ft Kenn Mitchell

    Hello hello Beautiful People! It's another edition of Santana Says! In this episode, we're diving into our 'Dope Dad' series, spotlighting amazing fathers who are making a difference. Today, we chat with Kenn Mitchell, a dedicated father to a young daughter and an entrepreneur with a passion for fitness and fashion. Kenn opens up about redefining co-parenting, balancing his role as a dad while pursuing a degree in finance, and running his own clothing brand, Winners Worldwide. Learn about his journey in bodybuilding, the challenges he's faced, and the importance of faith and community in his life. Tune in for an inspiring conversation filled with insights on resilience, discipline, and showing up as a model father. Don't miss this heartwarming episode that celebrates fatherhood and the multifaceted journey of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 4m

  8. 06/28/2025

    Dope Dad Series Pt. 1

    Hello Hello Beautiful People! Today we kick off the 2nd Dope Dad series with Alby to talk life, fatherhood, and personal growth. The profound influence of his mother (who we just had on the show) overcoming the challenges of growing up without his biological father, and the emotional weight of being the eldest sibling. This conversation is packed with jewels of wisdom for parents, single dads, and anyone navigating the highs and lows of life. 00:00 Introduction and Guest Background 01:27 Alby's Many Hats: Music, Skating, and Fatherhood 02:05 Family Legacy and Influence 02:58 The Weight of Being the Oldest 04:01 Emotional Growth and Challenges 05:24 Reflections on Fatherhood and Family 05:59 Navigating Relationships and Trust Issues 07:08 The Role of a Protector 08:56 Parenting and Personal Growth 12:02 The Importance of Family Traditions 27:37 Preparing for Milestones: Quinceañera Planning 33:40 Reflecting on Parenting Challenges 34:06 Allowing Kids to Express Themselves 40:00 The Importance of Patience and Humility 42:07 Rebuilding Life After Incarceration 54:31 Finding Joy in Roller Skating 59:48 The Therapeutic Power of Music 01:01:49 Final Thoughts and Encouragement Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 10m
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hello Hello Beautiful People! Thanks for tuning into Santana Says with your host Melissa Santana! Here we'll discuss Life in every aspect! Roadblocks, relationships and everything in between! Tune in, join the discussion and check out what "Santana Says"

Information

  • Channel
    REVOLT
  • Creator
    REVOLT
  • Years Active
    2022 - 2026
  • Episodes
    67
  • Rating
    Explicit
  • Copyright
    © 2024 Melissa Santana

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