Turning The Tables

Steve Costello & Leo Faerberg
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  • Mental Health
  • Weekly

Looking after your psychological well-being with co-hosts, Steve Costello and Leo Faerberg. Discussion, debate and positive solutions for psychological challenges.

Episodes

  1. 03/13/2023

    Positive or Negative?

    When we feel ourselves transported to our dark cave; is it best to seek out the positives in life? Or, are there times when we need to spend a little time in the darkness?

  2. 03/06/2023

    Who Am I?

    Who am I? This might seem like an innocent existential question, today however, Steve and Leo look at how the things that seemingly weigh us down might also be the very things that keep us afloat and connected with our worlds.

  3. 02/27/2023

    It won't affect me!

    Positive or negative thinking exists for reasons that are often lodged in our subconscious. Whatever we think, they affect us. How often do you hear think positive! Ignore negative thinking! The truth is, both matter and neither should be ignored.

  4. 02/20/2023

    I Am Enough; Are You?

    In this episode, Steve and Leo look at how our personal comparisons can cause harm. . . Well, at least that is the tip of the iceberg.

  5. 02/14/2023

    What Keeps Us in Prison When The Door is So Wide Open?

    It seems like a philosophical question yet many of us feel imprisoned by our circumstances. What can we do about it?

  6. 02/13/2023

    Getting Support for You and Your Family

    Join Steve and Leo as they share ways of encouraging people close to you to seek support.

  7. 01/23/2023

    Turning The Tables on Anxiety and Panic

    In this episode, Steve and Leo talk through some of the theory and suggest some anxiety relieving exercises. If you have questions or require further information . . . Contact Steve or Leo via Facebook. https://www.facebook.com/StevePCostello/ Email leofaerberg@gmail.com steveexgro@gmail.com WhatsApp Steve ++33 767 545 557 Leo ++7  909 170 1010

  8. 01/19/2023

    Talking About Passion

    What is your north star? Perhaps this on the surface seems to have no connection to the passion we have for our family, career, projects . . . So often people are unaware of their north star and find themselves chasing imaginary pots of gold at the end of a rainbow.

  9. 11/07/2022

    How Can I Release Trauma?

    We can turn the tables on our long held trauma although tools and tricks we find on the Internet are not necessarily helpful.

  10. 10/17/2022

    What is Psychological Trauma?

    Steve & Leo explore psychological trauma.

  11. 10/11/2022

    Turning The Tables on Grief and Addiction

    No, we can't cover this in one short episode. Therefore, here's a taster of what you can expect from Turning The Tables with Steve Costello and Leo Faerberg. Two psychologists talking about and sharing their experiences of life-challenges and what we can do about them. Message on steveexgro@gmail.com or WhatsApp 0033 767 545 557 On topic questions are encouraged. There is no such thing as a bad question.

  • 11 Episodes

About

Looking after your psychological well-being with co-hosts, Steve Costello and Leo Faerberg. Discussion, debate and positive solutions for psychological challenges.

Information

  • Creator
    Steve Costello & Leo Faerberg
  • Years Active
    2022 - 2023
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Steve Costello & Leo Faerberg
  • Show Website
    Turning The Tables