Just Flow with Ally and SJ

Just Flow with Ally & SJ
  • 5.0 (1)
  • Self-Improvement
  • Bimonthly

Documenting the pursuit of self-love and self-evolution through the stories of the everyday people.

Episodes

  1. 06/09/2023

    Episode 14: Flow to Victories with Uma

    Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

  2. 05/30/2023

    Episode 13: Flow to Becoming with Aanchal

    Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

  3. 05/15/2023

    Episode 10: Flow to Humility with Mya

    Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

  4. 05/14/2023

    Episode 9: Flow to Pride with Kamy

    Subscribe to hear more on our #selflove journey.. Follow us on: Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: @justflowwithallysj Follow Ally on ig 🦋 indigobby_ Follow SJ on ig 🦋 sjnaara

  5. 02/26/2023

    Episode 7: Flow to the I Am with Trippy

    On today's flow, our illuminated friend Trippy stopped by and brought a powerful conversation with him.  We spoke on the value of presence and the power that the “I Am” plays in one’s elevation. As always, feel free to add your thoughts to anything brought up! Bear with us along this beautifully imperfect process as we gain #selflove #selfevolution #selfcare We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day life. Link to the products discussed 💙: Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Baby Cobra Yoga https://babycobrayoga.com/about/ Early Birds - Trippy https://soundcloud.com/skoolboy_sha/early-birds?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Trippy’s Mentions: Trippy’s IG: @rsvptrippy Meme to flow: https://www.instagram.com/reel/CoaBsg8uyLf/?igshid=YmMyMTA2M2Y= Eddie Stern IG: @eddiestern The Gaton Foundation IG: @thegatonfoundation Erica Ford IG: @ericaford_ilovemylife Life Camp Inc. IG: @lifecampinc Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas, Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy... Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance with IG: @bybnycstudio

  6. 02/09/2023

    Episode 6: Flow to Confidence with Huilin and Tamey

    Subscribe to hear more on our #selflove journey…  💙 Follow us on…  Instagram: @justflowwithas  Tiktok: @justflowwithas  YouTube: @justflowwithallysj    Follow Ally on ig 🦋indigobby_  Follow SJ on ig 🦋sjnaara  Production Assistance by Sounds Like Soma

  7. 02/08/2023

    Episode 5: Flow to New Beginnings with Hanna

    On today's flow, our wise friend Hanna brought a wonderfully, affirming conversation right on time for the New Year. Plus, we have included video! Naturally, we touched on resolutions and how we are getting in the driver seat moving forward. As always, feel free to add your thoughts to anything brought up! We would especially love to hear your resolutions and/or intentions for 2023. 🦋 Bear with us along this beautifully imperfect process as we gain #selflove #selfevolution #selfcare We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day life. Link to the products discussed 💙: Infographics Reddit:  https://www.reddit.com/r/dataisbeautiful/ We’re Not Really Strangers Card Game: https://www.werenotreallystrangers.com/?gclid=Cj0KCQiAlKmeBhCkARIsAHy7WVvdnnkndsQqSnbKnyDRZ6_7RsU7Ix3sCc-5WfOk8RCEQTgOhVEHkXgaAkkYEALw_wcB Hanna’s Mentions: Cycle Rev’s IG: @cycle_rev Hanna’s IG: @hanya_vov Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas, Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy... Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance by Sounds Like Soma

  8. 02/08/2023

    Episode 4: Flow to Branching Out with Kayla

    On today's flow, our multifaceted, beautiful friend Kayla came and dropped some precious gems off. We discussed the value of pushing yourself to try new things just because, how affirming standing in your authentic self can be ( especially during the most blurring times and spaces), and so much more in between. As always, feel free to add your thoughts to anything brought up, we would love to hear what you think. 🦋 Bear with us along this beautifully imperfect process as we gain #selflove #selfevolution #selfcare We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day life. Link to the products discussed 💙: Self Care on a Stick:  https://www.uncommongoods.com/product... I AM Everything™ Affirmation Card Deck : https://iamandco.com/products/i-am-af... Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas, Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy... Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Just Flow | Episode 4:: Timestamp 💙 Production Assistance with ig: bybnycstudio

  9. 01/01/2023

    Episode 3: Flow to Community with Ellen

    On today’s flow, we’re discussing the world of community with our friend and art lover Ellen. We speak on her journey of finding oneself and moving towards a unique path regardless of difficulties to find what she truly love as her day-to-day flow. 🦋   We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day. Please bear with us along this beautifully imperfect process as we gain #selflove #selfevolution #selfcare    Link to the products discussed:  Self Care on a Stick: https://www.uncommongoods.com/product...  I AM Everything™ Affirmation Card Deck :  https://iamandco.com/products/i-am-af...  Subscribe to hear more on our #selflove journey…  💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: https://www.youtube.com/@justflowwith...  Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara

  10. 11/16/2022

    Episode 2: Flow to Creativity with Shaughna-Kay

    On today’s flow, we’re discussing the world of creativity with our friend and dazzling fashion designer Shaughna-Kay. We speak on her journey of breaking through in the industry and debunking if creativity is something you are born with or can tap into. Spoiler, creativity is something we can all pour into. We hope this conversation pushes you to finally listen to the little voice inside and try something you thought you could not do. As always, feel free to add your thoughts to anything brought up, we would love to hear what you think. 🦋 Bear with us along this beautifully imperfect process as we gain #selflove #selfevolution #selfcare We hope to provide a safe-space sanctuary for you to just flow and appreciate your day-to-day. Link to the products discussed: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad  Ones written by James Clear Self Care on a Stick: https://www.uncommongoods.com/product/self-care-truth-or-dare?utm_source=google%20surfaces&utm_medium=organic&flow_country=US&gclid=EAIaIQobChMIvYyq_qaq-wIVwhXUAR1WkAydEAQYAiABEgJz3vD_BwE I AM Everything™ Affirmation Card Deck : https://iamandco.com/products/i-am-affirmation-cards?variant=38788125458617¤cy=USD&utm_source=google-ads&utm_medium=search-marketing&utm_campaign=shopping&utm_content=shopping&gclid=EAIaIQobChMI-eb_uKeq-wIVYRpMCh1QSALeEAQYASABEgLyb_D_BwE Subscribe to hear more on our #selflove journey… 💙 Follow us on… Instagram: @justflowwithas Tiktok: @justflowwithas YouTube: www.youtube.com/channel/UCod3i-tRMOxy... Follow Ally on ig 🦋indigobby_ Follow SJ on ig 🦋sjnaara Production Assistance with IG: bybnycstuio

  • 10 Episodes

About

Documenting the pursuit of self-love and self-evolution through the stories of the everyday people.

Information

  • Creator
    Just Flow with Ally & SJ
  • Years Active
    2022 - 2023
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Just Flow with Ally & SJ
  • Show Website
    Just Flow with Ally and SJ